A new year
#11
Hey Pam, great to "see" you again. Today I went to the mall and shopped some clearance sales. I bought a couple new pairs of pants because I have so few work clothes that fit. I hadn't wanted to buy anything and thought not having anything fit would motivate me, but instead it just depressed me. So I have pants that fit now, and I reorganized my closet so that the clothes that fit are front and center, but the clothes that will hopefully fit soon are still ready and waiting. I'll get there.
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#12
FitDay Member
Join Date: Jan 2012
Location: Chicago, Illinois
Posts: 6
logging sleep
Hi Wilderbeanz,
I am finding that logging in the sleep is making my calories burned more accurate,i.e. less than I thought originally. Now I have to find the right balance for myself to lose the weight. I changed my Profile to sitting with some movement as well so that makes me have a lower calorie burned to start with too. I will keep on trying until something works!
Thanks again for the advice.
I am finding that logging in the sleep is making my calories burned more accurate,i.e. less than I thought originally. Now I have to find the right balance for myself to lose the weight. I changed my Profile to sitting with some movement as well so that makes me have a lower calorie burned to start with too. I will keep on trying until something works!
Thanks again for the advice.
#13
FitDay Member
Join Date: Mar 2010
Posts: 365
Hey Pam, great to "see" you again. Today I went to the mall and shopped some clearance sales. I bought a couple new pairs of pants because I have so few work clothes that fit. I hadn't wanted to buy anything and thought not having anything fit would motivate me, but instead it just depressed me. So I have pants that fit now, and I reorganized my closet so that the clothes that fit are front and center, but the clothes that will hopefully fit soon are still ready and waiting. I'll get there.
Rubystar, I have a food scale and an army of measuring cups. Seriously, somehow I have accumulated no fewer than 4 sets of measuring cups so I have no excuse at all. LOL! I've been using them faithfully since the first of the year.
Rubystar, I have a food scale and an army of measuring cups. Seriously, somehow I have accumulated no fewer than 4 sets of measuring cups so I have no excuse at all. LOL! I've been using them faithfully since the first of the year.
#14
FitDay Member
Thread Starter
Join Date: Jan 2011
Location: Northeastern PA
Posts: 117
Hello Mario Games. It looks like you are new here, so welcome. There is a post with an excellent collection of tips in the weight loss tips discussion board. I will try to link to it for you.
Good luck to you.
http://www.fitday.com/fitness/forums...ight-loss.html
Good luck to you.
http://www.fitday.com/fitness/forums...ight-loss.html
#15
Hello Mario Games. It looks like you are new here, so welcome. There is a post with an excellent collection of tips in the weight loss tips discussion board. I will try to link to it for you.
Good luck to you.
http://www.fitday.com/fitness/forums...ight-loss.html
Good luck to you.
http://www.fitday.com/fitness/forums...ight-loss.html