Menopause and weight loss

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Old 12-28-2011, 06:44 PM
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Unhappy Menopause and weight loss

Help?! Please share ideas.....
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Old 12-29-2011, 04:06 PM
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Originally Posted by sandimm View Post
Help?! Please share ideas.....
I know... not fair! But one thing that really helps is to get you metabolism revved up with exercise. Are you a walker, or have you been active in the past? Give us a little background and I bet you will get some excellent suggestions.
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Old 06-18-2019, 12:34 PM
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What I am finding is that a lot of our weight gain is due to estrogen dominance.
Apparently when our ovaries stop our body tries to compensate with insulin. Youtube Sara Gottfried.
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