7 Day Motivational Thread starting 08/29/2011
 

Good morning Motivators!

Welcome to the first day of a brand new week of goal smashing! I am totally ready to make last week eat my dust. How about you?

Let's make Monday morning our best friend and the perfect time to amp up those goals for the week. We're so lucky to have this place where we can share our ups and downs and more than a few laughs. Seriously you ladies & Mike are the best!

Have an amazing day, Everyone!

OK, I'll go first.

I am totally sore from yesterday's brutal workout session with the trainer at my gym. Ouch. But I can't say I don't feel proud that I got up early on a Sunday morning to trek out to the gym for 2 back-to-back intense workouts. I'll only know later tonight if my efforts of the past week have paid off but I can already feel a difference in my jeans so I'm hopeful! :)

My goals:

1. Eat below 1300 calories.
2. Drink min. 2 litres of water per day.
3. Take my vitamins.
4. Exercise 6 times.
5. Balance the pie chart.
6. Get to sleep by 11pm.
7. Achieve a 7000 calorie deficit!