Addicted to cough drops
 

i eat about 6 during my workout, 6 days a week, a few in the am, and a few for bedtime..cant eat sugar free ones, give me diarhea, and a regular cough drop, has 3.5 carbs or 15 calories each.......so a bag of 20 is 300 cal a day.......... sugar free ones have same amt of carbs.

i can deal with amt of calories, but are that many carbs with cough drops alone bad? 3.5 grams carbs x 20 is 70 grams of carbs or 280 cal.:confused: