FitDay Discussion Boards

FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Support group for just women (https://www.fitday.com/fitness/forums/support-group-just-women/)
-   -   Made a healthy decision :) (https://www.fitday.com/fitness/forums/support-group-just-women/3721-made-healthy-decision.html)

wildbeanerz 03-16-2011 06:48 AM

Made a healthy decision :)
 
Last night for dinner I knew that my hubby was making cheese steak subs with grilled peppers, onions & mushrooms. I knew that if I ate it, I would be ruined for the day. So....I made a huge salad of greens & tomatoes and put about half a sub worth of the meat, pepper, onion mixture on top with 1 slice of provolone cheese and ate that instead! It still might not have been the best dinner ever, but it sure tasted awesome! And I kept my calories at 1591 for the day with a burn of 3135. Just had to share with someone who would understand. ;)

cjohnson728 03-16-2011 06:52 AM

Very awesome, wildbeanerz!

I kinda like the idea of this for a thread...posting good decisions that all come together to lead into new, good habits.

Thanks for sharing :D.

wildbeanerz 03-16-2011 07:06 AM

Feel free to make it into a thread. I would love to hear what others have done. It seems to be those small decisions that add up into a healthier 'you'!

almeeker 03-16-2011 07:08 AM

Awesome job! It's all about baby steps and redirection.


All times are GMT -12. The time now is 09:38 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.