Motivational Thread starting 01/17
#151
1) drink a gallon of water per day yes (128.9oz), yes 141.4oz, yes 135.2oz, yes 135.2oz, yes 130oz, no 67.6oz, no 67.6oz
2) work out 3 days no, no, no,yes, no, yes, no,
3) walk 10 miles 3.37mi, 0mi, 0mi, 2mi.,0mi, 1mi.4.61mi (total 10.98mi)
4) floss 6 times 1,1,1,1,1,1
5) be at least 300 cals deficient per day, for 6 days yes -509, no -185,yes -495, yes -354, no -290,yes -723no (no idea)
6) take in at least 145g of protein per day yes 168.5g, yes 145.1, yes 150.8g, yes 166g, no 140.1g, yes 188.9no (no idea)
7) go one day without bread (this will be hard) yes (WOW on day 1!)
8) drop atleast 1 pound (started at 174.4) NO!!!
9) make a short update video for YouTube yes YouTube - Jan 22, 2011 Update
10) keep spammers under control yes, yes, yes, yes, yes, yes, yes
results? FAIL. I decided to have a cheat day yesterday, didn't log my food and gained back everything I lost, and then some.
Thanks ladies for letting me join.
2) work out 3 days no, no, no,yes, no, yes, no,
3) walk 10 miles 3.37mi, 0mi, 0mi, 2mi.,0mi, 1mi.4.61mi (total 10.98mi)
4) floss 6 times 1,1,1,1,1,1
5) be at least 300 cals deficient per day, for 6 days yes -509, no -185,yes -495, yes -354, no -290,yes -723no (no idea)
6) take in at least 145g of protein per day yes 168.5g, yes 145.1, yes 150.8g, yes 166g, no 140.1g, yes 188.9no (no idea)
7) go one day without bread (this will be hard) yes (WOW on day 1!)
8) drop atleast 1 pound (started at 174.4) NO!!!
9) make a short update video for YouTube yes YouTube - Jan 22, 2011 Update
10) keep spammers under control yes, yes, yes, yes, yes, yes, yes
results? FAIL. I decided to have a cheat day yesterday, didn't log my food and gained back everything I lost, and then some.
Thanks ladies for letting me join.
#152
FitDay Member
Join Date: Apr 2010
Posts: 2,269
You are welcome any time. You are an honorary "lady" no aspersions on your masculinity.