Supplements for Women?

Old 01-16-2011, 04:59 PM
FitDay Member
Thread Starter
Join Date: Jan 2011
Posts: 12
Default Supplements for Women?

Hello everyone. I'm a newbie and heard this forum was more populated than the general one

In this whole trying to get my health back on track I'm going to start taking vitamins again, and was curious what other people were taking, if anything.

I have been taking a womens multivitamin but I'm supposed to take 5 a day- it'd be nice to just take one but don't know of good brands. I also still have some tinctures so have been using those- they are sarsaparilla, wormwood/black walnut, iodine, and an adrenal formula.

Any ideas of good supplements or whatnot would be wonderful!
kendraku is offline  
Old 01-21-2011, 11:02 AM
Super Moderator
01gt4.6's Avatar
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232

why not a "one-a-day" multi for women?
01gt4.6 is offline  
Old 01-30-2011, 12:51 PM
FitDay Member
Join Date: Jan 2011
Posts: 5
Default 1-A day

I take a multi 1-A day with energy for women. I do take a few other supplements...but wondering if the 5 is helpful or harmful?

Wishing you great success!
PamelaCorkle is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Manage Preferences - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service Your Privacy Choices -

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.