7-Day Motivational Thread 1/10/11
#1
7-Day Motivational Thread 1/10/11
I don't know about the rest of you, but I need this really badly.
1. Exercise M-Sat, 1 hour minimum - NO EXCUSES
2. 96 oz of water
3. Limit calories, zig-zag maybe with an absolute cap at 1,500!!!
4. Average 6 things/day from the list of things that must be done.
5. Get my kids laughing at least 3 times/day.
6. Take stuff to Goodwill
7. Get info on elliptical parts and get that mother (me) up and running again.
8. Sign up for 10K in May.
1. Exercise M-Sat, 1 hour minimum - NO EXCUSES
2. 96 oz of water
3. Limit calories, zig-zag maybe with an absolute cap at 1,500!!!
4. Average 6 things/day from the list of things that must be done.
5. Get my kids laughing at least 3 times/day.
6. Take stuff to Goodwill
7. Get info on elliptical parts and get that mother (me) up and running again.
8. Sign up for 10K in May.