PPD weightloss and Sauna?
#1
FitDay Member
Thread Starter
Join Date: Feb 2022
Posts: 1
PPD weightloss and Sauna?
Hi everyone,
I am Colleen Torres. I am 32 years old woman and I recently gave birth to twins. I have been going through PPD and as a result I could not feed by babies enough. Now as the thigns settled with me I have recovered my weight is stuck at 65 kgs I want to make it 62 or 60kg. Also, eventhough I dont have ppd symptoms anymore but I feel extremely good with infrared sauna and I want to keep doing it. I hope it does not make your weight constant lol.I hope I make sense .
Please help a sister out.
Thanks a lot
I am Colleen Torres. I am 32 years old woman and I recently gave birth to twins. I have been going through PPD and as a result I could not feed by babies enough. Now as the thigns settled with me I have recovered my weight is stuck at 65 kgs I want to make it 62 or 60kg. Also, eventhough I dont have ppd symptoms anymore but I feel extremely good with infrared sauna and I want to keep doing it. I hope it does not make your weight constant lol.I hope I make sense .
Please help a sister out.
Thanks a lot