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-   -   Daily weigh-ins & your period (https://www.fitday.com/fitness/forums/support-group-just-women/2681-daily-weigh-ins-your-period.html)

ladyofthundera 12-16-2010 03:05 PM

Daily weigh-ins & your period
 
How much does your period affect your weight? How much weight do you gain/retain around your period?

I started weighing myself daily, and just noticed my weight going up up up the last 3 days. I think my period is about to start.

Anyone else see this?

cjohnson728 12-16-2010 04:29 PM

About 3 pounds for me.

Lizzycritter 12-16-2010 08:21 PM

3-5 lbs here

nottango 12-17-2010 12:44 AM

3-5 pounds. 3 if I watch my salt, 5 if I give in to massive salt cravings (Nachos, anyone?) lol.

proverbs1.7 12-22-2010 01:55 PM


Originally Posted by ladyofthundera (Post 28698)
How much does your period affect your weight? How much weight do you gain/retain around your period?

I started weighing myself daily, and just noticed my weight going up up up the last 3 days. I think my period is about to start.

Anyone else see this?

Min 6lbs every single time w/o fail!

path75 12-26-2010 05:40 AM


Originally Posted by nottango (Post 28719)
3-5 pounds. 3 if I watch my salt, 5 if I give in to massive salt cravings (Nachos, anyone?) lol.

I have the same cravings, the salt really makes my weight go up. Around 3 to 5 for me too. I am always hungry on my periods and it sucks especially around the holidays.


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