morgansmith8146

yes

laikagroom

Yes, obviously. But don't be afraid to become significantly bigger. It takes years to gain enough muscles to make them visible for others.

mnsq

Yes, your muscles will be growing if you do strength/resistance training. However, it takes tons of dedication, hard work, and effort to grow muscles as big as the bodybuilders.

yabbla

Love this question!!!...... In a Nutshell ABSOLUTELY NOT...... harder maybe that is with proper nutrition and exercise intensity and rest and then the dedication to stick with it for at least 6 months. This question is exactly like an over weight person asking if "I start eating properly and exercising will I get too Skinny too Fast"???....NO....NO YOU WON'T....If your looking for an excuse not too work hard and dedicate yourself ...to a better life..
to a Better You!!!.. keep searching...So unless you have been exposed to a high dose of gamma rays or are a one in a billion mutant freak who is gentically gifted just...SHUT UP AN LIFT...STAY ACTIVE....EAT HEALTHY...REWARD YOURSELF WITH A CHEAT MEAL ONCE A WEEK...
AND MOST IMPORTANTLY LOVE YOURSELF AND OTHERS EVEN IF ITS ALWAYS JUST FOR TRYING TO DO THE RIGHT THING...THE CHANGES YOU ARE LOOKING FOR ARE OUT THERE WAITING... THEIR JUST NOT RIGHT AROUND THE CORNER
LOVE YOU
LOVE YOUR BRO YABBLA

sgfg

Yeah, agreed.

luuuuLi

Yes.