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In the 170's
I looked and couldn't find a thread so I thought I'd start one for all of us in the 170's...any one from 179 to 170. I figured we could help each other. Goal is simple, get out of the 170's :) All I am thinking is that we chime in daily, weekly, whatever you like just to say hello, vent your frustration, give good news, tips, anything you feel like. All I ask is that the first one to get to 169 starts a 160 thread (unless someone else starts one) so we all have a place to go, and keep it going. :D
So since I'm starting...I'm at 175. I am doing weight watchers and if all goes well I'll be dropping my points from 24 to 22 in the next day or so when I hit 174. So hopefully I'll have good news soon! |
hi, i am joining in :) i started at 182, current weight 172lb (minigoal 154 by 30th June 2011, goal 137 by 31th Dec 2011). I have a 3month old baby that i nurse, and 2 more children aged 3y and 6y. I'm not following any specific diet, but have cut down sugar enormously since i joined fitday. I guess i took in about 400g of carbs a day, at least half (if not more) of that was sugar. I try to keep my protein around 100-120g a day and carbs no more than 55% of daily intake.
I ride bike a lot, walk about 3miles a day (don't have a car at the moment) and do about 2-3 times a week 30min of arms+back workout. |
Originally Posted by MunaAmin
(Post 28266)
hi, i am joining in :) i started at 182, current weight 172lb (minigoal 154 by 30th June 2011, goal 137 by 31th Dec 2011). I have a 3month old baby that i nurse, and 2 more children aged 3y and 6y. I'm not following any specific diet, but have cut down sugar enormously since i joined fitday. I guess i took in about 400g of carbs a day, at least half (if not more) of that was sugar. I try to keep my protein around 100-120g a day and carbs no more than 55% of daily intake.
I ride bike a lot, walk about 3miles a day (don't have a car at the moment) and do about 2-3 times a week 30min of arms+back workout. |
Yes, this thread is perfect for me! Hopefully I will be able to be out of the 170's by New Year's. I am so excited to get into the 60's! (I feel like I am going back in time)
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Welcome :) let's see who will get to the 160's first :)
well done, you lost so much weight already! |
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