Reaching out in frustration
 

Hello. I am 40, 5'6", 115# and I look fat. I exercise daily and am a yoga instructor. I am so unhappy with the way I look. I have a build with no breasts, small arms(that do have a little tone due to all my working out!), thick waist, chubby legs and huge calves. I tend to overeat when stressed and could use some encouragement. Anyone else in this position? I have zero motivation when I look in a mirror, but otherwise feel OK, so I don't think I have any health issues. Thanks for anything.

At 5 foot 6 inches, 115 lbs, you are not fat. At all. I know you think you look fat - and in your eyes, you are fat. That is really all that matters.