I'm not in the 70's -in fact that is my first goal range. Yay for melmohall for sticking it out and loosing this week.
I have ordered a meals delivery service for 3 weeks and now am going to do my own shopping and portion controlling. I hope I learned something.

I currently weigh 170 and want to lose twenty pounds. Any encouragement would be awesome! I am 54 years old.