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Try try again.
I have used this Fit day before. I would be able to keep my calorie count low but then I would get tired of putting the same thing down each day. Eventually I would quit using it. The weight always seems to come back with an extra 5 to 8 lbs. I am 66 years young and realize my metabolism is slowing down. I am hoping talking with other women in the same boat will help me stay on track. Hope to hear from others so we can encourage each other with our progress.
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Welcome! The hardest part is staying with it. It's worth the effort, though.
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Hello Linda! One thing that really helps me is just reporting my losses :-)and gains :-( every week or so. The community here is really supportive.
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thanks
Thanks for the encouragement. Each day gets easier and li love to know there are others going thru the same experience. :)
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Ii am like you. I have been here before. If you work at it the weight will come off. I just have to keep at it. Nyda
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