New at 65
06-06-2010, 05:34 AM
#1
FitDay Member
Thread Starter
Join Date: Jun 2010
Posts: 1
New at 65
I am beginning again and FITDAY seems to be an excellent way for me to stay on track. At my age, I know that my weight challenge is greater than younger people. Anyone have any good tips for the senior group?
06-07-2010, 04:31 PM
#2
FitDay Premium Member
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Hi mmosmon1
Welcome!
I think many of the girls here are in the 20 to 30 range, but there are a lot of us 50 to 60 year olds around, we're just a little harder to get moving. If you don't get any other responses, try again in a week or two. I am often surprised by which threads take off and which thread seem to go unnoticed.
I will say that while it might not be as metabolically easy for us older ones to lose weight, we have the wisdom of years and a whole lot of experiences in our own skin that give us big advantages over the youngsters.
I look forward to reading your insights and experiences, so keep checking in.
Pam
Welcome!
I think many of the girls here are in the 20 to 30 range, but there are a lot of us 50 to 60 year olds around, we're just a little harder to get moving. If you don't get any other responses, try again in a week or two. I am often surprised by which threads take off and which thread seem to go unnoticed.
I will say that while it might not be as metabolically easy for us older ones to lose weight, we have the wisdom of years and a whole lot of experiences in our own skin that give us big advantages over the youngsters.
I look forward to reading your insights and experiences, so keep checking in.
Pam
