Adjusting Goal Weight
05-30-2010, 05:45 AM
#1
FitDay Member
Thread Starter
Join Date: Apr 2010
Location: Toronto, Canada
Posts: 334
Adjusting Goal Weight
i have been thinking about my goal weight for the last few days. my goal puts me @ bmi of 24.4, i think it's too close to danger zone of going over the healthy zone limit. should i adjust my weight goal?
at my current weight i tried and could easily fit into a size 4 gap capries, i'm afraid to go lower in weight and just become too small.
what do you think i should do?
at my current weight i tried and could easily fit into a size 4 gap capries, i'm afraid to go lower in weight and just become too small.
what do you think i should do?
05-30-2010, 12:16 PM
#2
FitDay Member
Join Date: Mar 2010
Posts: 125
I think you should stick with the original goal and see how you feel when you get there. I think It doesn't matter too much haw far away from the overweight category you are, because if you're going to be gaining and not paying attention- you might gain 30 just as well as you might gain 5. I think you've worked too hard to gain any of it back aside from minor fluctuations...
