FitDay Discussion Boards

FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Support group for just men (https://www.fitday.com/fitness/forums/support-group-just-men/)
-   -   Shred Diet (https://www.fitday.com/fitness/forums/support-group-just-men/9330-shred-diet.html)

paul_musician 03-22-2013 01:06 PM
Shred Diet
 
Wondering if anyone is on the Shred Diet. I am 46 and I think this will be a lifestyle plan that will work for me. I'm curious if any of the men here had started doing it, been doing it, and/or have had success at it. I wonder also how you may be navigating the eating times around your work schedule. Thanks in advance!


All times are GMT -12. The time now is 09:10 PM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.