Trying to start bodybuilding!!!!!
05-05-2018, 05:18 AM
#12
FitDay Member
Join Date: Apr 2018
Posts: 22
I recommend you watch some of Jonnie Candito's videos and read up on the Starting Strength and StrongLifts 5x5 program. To answer your question immediately I would checkout Jason Blaha's which is basically StrongLifts 5x5 but with added accessory exercises which will help to promote additional hypertrophy. On top of that, sleep is critical, critical. Your diet obviously matters a lot to so make sure you are in a healthy caloric surplus.
Last edited by Kathy13118; 08-09-2019 at 02:47 AM. Reason: removed link
08-07-2019, 10:16 PM
#13
FitDay Member
Join Date: Jul 2019
Location: United States
Posts: 5
According to me you should have take proper diet and workout. I recommend to you watch Jon Anthony's videos and read their articles that is much beneficial for you. He is a world renowned dating coach specifically dedicated to helping men improve their personal, dating, and financial lives. After years of training men how to attract women, build muscle, and make more money, Jon created the "7 Strategies" program to help kickstart your journey to success. With those videos you can learn most popular and healthy supplements like SARMs: RAD140, Ostarine, Ligandrol and much more with their personal experience.
07-19-2021, 06:47 AM
#14
FitDay Member
Join Date: Jul 2021
Location: United States
Posts: 11
Hi i am pretty sure Pro Best Fitness Blog Will defiantly help you to start bodybuilding and will give all you details and tips.
