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Old 01-22-2011, 12:05 AM   #11
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Originally Posted by vabeachgirlNYC View Post
Yep! I started doing them on my bench and gradually was able to do standard ones. I actually prefer about 6-12 inches off the ground using grips because my hands were getting sore plus I can change up my grips to do close hand, spiderman, etc.

I do 25-50 almost everyday. I have pretty strong shoulder definition thanks to the push ups. I'm a 5'2" girl btw.

nice shoulder!
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Old 01-22-2011, 05:46 AM   #12
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Originally Posted by 01gt4.6 View Post
nice shoulder!
"Just Do It"
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