Originally Posted by vabeachgirlNYC (Post 32799)

Yep! I started doing them on my bench and gradually was able to do standard ones. I actually prefer about 6-12 inches off the ground using grips because my hands were getting sore plus I can change up my grips to do close hand, spiderman, etc.

I do 25-50 almost everyday. :D I have pretty strong shoulder definition thanks to the push ups. I'm a 5'2" girl btw.

http://i1178.photobucket.com/albums/...s/shoulder.jpg

Originally Posted by 01gt4.6 (Post 32964)

nice shoulder!