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-   -   10 Health Tipes (https://www.fitday.com/fitness/forums/support-group-just-men/28842-10-health-tipes.html)

jamesbondz 03-25-2022 07:12 PM

10 Health Tipes
 
That depends. A man who has been diagnosed with Low-T - anything less than 300ng/dl, as per lab tests - might benefit from prescription-strength supplements. But, many people suffering from low-T also suffer from other medical conditions that could cause ED and testosterone will not cause them to go away.

johnpery 04-13-2022 01:01 AM

  • Measure and Watch Your Weight. ...
  • Limit Unhealthy Foods and Eat Healthy Meals. ...
  • Take Multivitamin Supplements. ...
  • Drink Water and Stay Hydrated, and Limit Sugared Beverages. ...
  • Exercise Regularly and Be Physically Active. ...
  • Reduce Sitting and Screen Time. ...
  • Get Enough Good Sleep.

Shwetakumari 04-22-2022 10:17 PM

Health tips -
1. Eat good food
2. Drink water
3. Take a maximum of 8 hours of sleep
4. Doing exercise daily
5. Take multivitamins
6. Do not smoke
7. Be active
8. Avoid alcohol
9. Consume less salt
10. And Suger






indimedo.anubhav 04-22-2022 10:33 PM

The top Health Tips according to me are-
  1. Eat organic food
  2. Eat Healthy food
  3. Exercise daily
  4. Take proper sleep
  5. Don't take the stress
  6. Avoid alcohol
  7. Take health supplements
  8. Avoid smocking
  9. Avoid drugs
  10. Be more active
Be happy meet new people and pray to god

jagerast 11-10-2022 01:24 AM

Good tips and I can add that you should be happy and find even small things to be


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