first post hello all
10-08-2010, 04:37 PM
#11
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
10-08-2010, 05:58 PM
#12
FitDay Member
Thread Starter
Join Date: Sep 2010
Location: baltimore,MD
Posts: 27
well numbers and me never get along. but i was using the fitday web calric restriction numbers rounded up simply for eas of tracking but lately i just eat what i want when i want as long has it is not loaded with to much bad stuff.
10-13-2010, 07:21 AM
#13
FitDay Member
Join Date: Oct 2010
Posts: 6
My average watt output on my power computer on my bicycle is about 150W. When I do the conversion from watts to kcal I get a number of about 100kcal/hour. When I look at various websites including this one the average calories burned in one hour with my intensity is 700kcal. Why are my numbers so off? Am I missing something?
