40+ Bodybuilders
 

Weightlifting support for those men over 40.

There doesn't seem to be a whole lot a weight lifters and bodybuilders here, especially over 40.

But I'm down for a weightlifting thread for men of all ages!

I do mostly compound full body routines, and keep it 100% natural.

What about you Shadrac? Meshach Abednego?

I'm over 40 and weight lifting is part of my normal gym routine. Not looking to get huge, but to stay fit & lean.

not fair... I'm only 39 ;)

Unfortunately, fitday is mostly used for the macronutrient record keeping. If you want a bb site, try bodybuilding.com, they have a 35+ section with a lot of hardcore lifters.