new arrival
 

To my brothers in the struggle I found the siting just browsing around for something different one day and it looked very promising. I've been reading some of the success stories and it sounds goods. Hope I can post one soon and I look forward to getting to know you guys. wish you all the best on journeys.

Welcome! If you stick to it, FitDay will help you lose weight. I lost +/- 200 pounds in less than a year by using it several years ago. Unfortunately, I was not able to maintain my loss (and of course, quit logging my food/exercise) and gained it all back (though it did take a while).

Now, I am back and have lost at least six inches off the waist in six weeks doing 1500 cals a day. If you are serious, stick to your eating plan and religiously track it in FitDay you are guaranteed success.

Regards,
Michael

much thanks
 

appreciate the vote of confidence I certainly hope it will help me and