FitDay.com Helped Me Lose 70#
01-06-2010, 10:33 AM
#1
FitDay Member
Thread Starter
Join Date: Jan 2010
Posts: 2
FitDay.com Helped Me Lose 70#
Starting at 6.0' 268 on Jan. 3rd, 2009, FitDay.com helped me lose 70 pounds in seven months. While over these holidays I've given back about 10, however, I'm back on the wagon here to get down to 185 or 190.
Having the ability to SEE the info I needed to eat right and not over eat everyday, plus see graphically my goals, food intake, and exercise succes, was the KEY to my success. Then being able to access this tool from both work and home was a huge plus.
Thank you FitDay!!! I recommend you all the time when people ask how I did it.
Tom Beaty
Cary, NC
Having the ability to SEE the info I needed to eat right and not over eat everyday, plus see graphically my goals, food intake, and exercise succes, was the KEY to my success. Then being able to access this tool from both work and home was a huge plus.
Thank you FitDay!!! I recommend you all the time when people ask how I did it.
Tom Beaty
Cary, NC
01-07-2010, 09:32 AM
#3
FitDay Member
Join Date: Jan 2010
Location: Olathe, KS
Posts: 37
That is awesome!
I also like that the website is available from work and from home. It really makes it much easier to keep my food and activities posted.
Good job on the results! Fitday is a tool for your success, but it's your hard work and determination that makes all the difference! I hope I will have my own "success story" thread soon.
I also like that the website is available from work and from home. It really makes it much easier to keep my food and activities posted.
Good job on the results! Fitday is a tool for your success, but it's your hard work and determination that makes all the difference! I hope I will have my own "success story" thread soon.
01-07-2010, 10:30 AM
#5
FitDay Member
Join Date: Jan 2010
Location: Texas
Posts: 1
After having my son, I easily loss the first 15lbs. But Fitday helped me loss another 18 lbs in one month. I also used "Slim in 6"! OMG!!! This is the best workout with immediate results along with documenting your calories. "Slim in 6" is not a bunch of confusing moves with a combination twists and turns-simple moves that literally slims you down from head to toe!!!! Fitday really helped me stay focused on my goal and it is much easier to manage then other sites. Ok, I got off track a lil bit during the holiday day, but I have recommitted myself!!! Thanks Fitday!!!!
