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40 years old and staying fit!
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Finally completed my 12 week transformation challenge (Jan 2012-April 2012) and lost a total of 15lbs. I've gained muscles and continuing to work on toning my body. So far since last January 2011, I lost a total of 37lbs. Here are before and after pics!
I am so happy that I can wear a 2 piece bikini to the beach without having to wear a cover up or a shirt to swim. The last time I wore a bikini was 22 years ago when I was 18 years old! Started January 2011 - 206lbs Current April 2012 - 169lbs Goal weight - 150lbs by September 2012 |
Great job--keep it up!
Regards, Michael |
Great work i really appreciate
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Congratulations!!!
You look wonderful! I wish I could also be like that!
I'm Happy for you!:D |
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