Third of the Way There
 

Hi all,

Just thought I'd share my first stone (14lb) loss here. I'm now a third of the way to target, and I've done it in 7 weeks. It's been amazing - I've dropped a clothes size, I feel SO much healthier and more active/alert, and people are starting to notice and make positive comments about my weight loss.

If that's not motivation for the next 28lbs, then I don't know what is!

Good luck to everyone out there - KEEP GOING!! :D

Congrats Debi!

That's some satisfaction
when those stones are rolling!


http://www.funbumperstickers.com/ima...redtongue2.gif

Congratulations on your success!

How did you do it; How many calories per day; exercise; etc?