lost 55lbs. since December
#1
FitDay Member
Thread Starter
Join Date: Jun 2011
Posts: 12
lost 55lbs. since December
WOOHOOO
Thanks fitday, with your help I was able to loose 55lbs since December.
New challenge- get 10% BMI!
male, 36y/o
5'3"
weight: 197 as of 12.2010
weight: 140 as of 07.2011
Thanks fitday, with your help I was able to loose 55lbs since December.
New challenge- get 10% BMI!
male, 36y/o
5'3"
weight: 197 as of 12.2010
weight: 140 as of 07.2011
Last edited by k00lBr33ze; 07-09-2011 at 09:34 PM. Reason: added stuff
#6
FitDay Member
Thread Starter
Join Date: Jun 2011
Posts: 12
thanks for the props guys!
I would like to have this nasty belly fat gone by August but IDK if that's possible.
I'm not gonna get myself down if that doesn't happen by then but I know I'll be doing my HIITs & strength training till it's gone & do what I can to stay fit while I still can.
I would like to have this nasty belly fat gone by August but IDK if that's possible.
I'm not gonna get myself down if that doesn't happen by then but I know I'll be doing my HIITs & strength training till it's gone & do what I can to stay fit while I still can.