Go Back  FitDay Discussion Boards > WEIGHT LOSS > Success Stories
lost 55lbs. since December >

lost 55lbs. since December

Community
Notices

lost 55lbs. since December

Thread Tools
 
Old 07-09-2011, 09:29 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jun 2011
Posts: 12
Default lost 55lbs. since December

WOOHOOO

Thanks fitday, with your help I was able to loose 55lbs since December.

New challenge- get 10% BMI!

male, 36y/o
5'3"
weight: 197 as of 12.2010
weight: 140 as of 07.2011

Last edited by k00lBr33ze; 07-09-2011 at 09:34 PM. Reason: added stuff
k00lBr33ze is offline  
Old 07-11-2011, 03:57 AM
  #2  
FitDay Premium Member
 
RunbikeSki's Avatar
 
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Default That is awesome!

That's a little more than 9 lbs per month - perfect rate.

On to the 10% body fat (I assume)
RunbikeSki is offline  
Old 07-11-2011, 06:48 AM
  #3  
FitDay Member
 
Join Date: Jul 2010
Posts: 36
Default

Nice job. Keep up the work- Do you have a final date or % to get to?
1dwing is offline  
Old 07-11-2011, 11:04 AM
  #4  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Default

congrats k00lBr33ze
01gt4.6 is offline  
Old 07-11-2011, 12:54 PM
  #5  
FitDay Member
 
Join Date: Jul 2011
Posts: 50
Default

All these success stories are an inspiration to us Newbie's. Thanks for sharing and congrats!
Newlee11 is offline  
Old 07-11-2011, 01:44 PM
  #6  
FitDay Member
Thread Starter
 
Join Date: Jun 2011
Posts: 12
Default

thanks for the props guys!

Originally Posted by 1dwing
Nice job. Keep up the work- Do you have a final date or % to get to?
I would like to have this nasty belly fat gone by August but IDK if that's possible.

I'm not gonna get myself down if that doesn't happen by then but I know I'll be doing my HIITs & strength training till it's gone & do what I can to stay fit while I still can.
k00lBr33ze is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.