MY losing weight successes and yours?

Old 10-27-2020, 09:05 PM
  #11  
FitDay Member
 
Join Date: Oct 2020
Posts: 10
Default

Good job! Now that it's getting cold I have no motivation to do anything but lay in bed and eat chips.
robert355 is offline  
Old 11-13-2020, 12:24 PM
  #12  
FitDay Member
 
Join Date: Jul 2020
Posts: 13
Default

I think it is worth sharing your achievements in terms of weight loss. In just over three weeks I lost 7 kg. Previously, I did not pay attention to the food I eat. It was especially noticeable during my college studies. Constant stress from studying, lack of time to cook normal meals. As for the fight against stress in the study, I began to use the website https://phdessay.com/free-essays-on/food-insecurity/ , which helps me to write various papers. With the help of this website, which I once found free essays on food insecurity, I thought about the quality of my food. As for the diet, again, at first, I was dizzy because my stomach was stretched with lots of food. Now I try to eat small portions, which are 5-6 tablespoons of only healthy food in boiled form. I start the day with a glass of water, adding a little lemon juice.

Last edited by CharlesSharp; 11-17-2020 at 01:51 PM.
CharlesSharp is offline  
Old 11-16-2020, 11:14 PM
  #13  
FitDay Member
Thread Starter
 
Join Date: Aug 2020
Posts: 19
Default

LOL thats my food down fall.. Potato chips.. I feel your pain with winter coming
livinglonger is offline  
Old 11-16-2020, 11:20 PM
  #14  
FitDay Member
Thread Starter
 
Join Date: Aug 2020
Posts: 19
Default

Ok I haven't updated lately. Haven't been logging my foods. I have a health scare at the moment so until I find out exactly whats going on I will be out of sorts.

Heres my current status:
Beginning 201.6 Aug 5th
Last 193 Oct 22
Today 191.6 11/16

Down ten pounds since 8/5/20


livinglonger is offline  
Old 11-16-2020, 11:23 PM
  #15  
FitDay Member
Thread Starter
 
Join Date: Aug 2020
Posts: 19
Default

That is alot of weight 7 kg aka 15 lbs in three weeks. Congrats but personally I could not eat that little for any length of time
livinglonger is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.