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justawalker 10-02-2010 05:52 PM

Tooting my own horn LOL
Just thought I would throw this out there. I havent felt this good in a long time. I have lost 21 lbs but my waist has gone fron a 38 to a 33, My xl golf shirts fall off and the larges are tight in the chest and arms in a good way.
I ditched my Blood pressure med and have bp of 114 over 74 yahoo...was 140 over 93 befor meds.
My cholestrol has dropped to 154 from 289 total. I am no longer taking any cholestrol med as of last week and will recheck that number in 3 months. I know it is going to be good though.
Hang in there everyone it is worth it for sure

only 10 more lbs of fat to "my" ideal weight

nottango 10-02-2010 05:56 PM

Good for you!

cjohnson728 10-02-2010 07:07 PM

Rock on, justawalker!

me2forever 10-02-2010 07:08 PM

Toot away. Happy for you! Nice posts. But as a woman I hate you for your waist size..... LOL

almeeker 10-02-2010 08:11 PM


rpmcduff 10-04-2010 04:24 PM

Congratulations! Nice to see someone similar to me hitting their goals!

cooniebee 10-04-2010 04:52 PM

Congratulations you other losers! I've just today gone below the obesity classification! That bothered me so-o-o much. Yay me.

Carry on losing,

sw07 10-04-2010 05:16 PM

Congrats on the progress and ditching the cholesterol meds!
I just had a blood test this morn to see where my levels are and they should be lower than last qtr.
Keep it up, it only gets better:D

heathe1marie 10-06-2010 09:50 PM

Congrats!!! I am excited as well as I just dropped below 200 pounds, so I just hit my first mini-goal. Congrats to everyone who has hung in there!

fletch8502 10-11-2010 01:29 PM

You rock!!! Keep up the good work! Thanks for sharing your success with us. =)

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