Tooting my own horn LOL
10-02-2010, 04:52 AM
#1
FitDay Member
Thread Starter
Join Date: Jul 2010
Posts: 56
Tooting my own horn LOL
Just thought I would throw this out there. I havent felt this good in a long time. I have lost 21 lbs but my waist has gone fron a 38 to a 33, My xl golf shirts fall off and the larges are tight in the chest and arms in a good way.
I ditched my Blood pressure med and have bp of 114 over 74 yahoo...was 140 over 93 befor meds.
My cholestrol has dropped to 154 from 289 total. I am no longer taking any cholestrol med as of last week and will recheck that number in 3 months. I know it is going to be good though.
Hang in there everyone it is worth it for sure
only 10 more lbs of fat to "my" ideal weight
I ditched my Blood pressure med and have bp of 114 over 74 yahoo...was 140 over 93 befor meds.
My cholestrol has dropped to 154 from 289 total. I am no longer taking any cholestrol med as of last week and will recheck that number in 3 months. I know it is going to be good though.
Hang in there everyone it is worth it for sure
only 10 more lbs of fat to "my" ideal weight
