I lost 160lbs, only 25 more to go!
#33
FitDay Member
Join Date: Feb 2010
Posts: 52
Deanna , well done .
I 'am started like 2009 but i can't find the right dieet . Now in 2010 i 'am started whit Atkins and this fitday log indeed that you have more control about what you are eating and what you are doing so i find out now that i eat someday's to muts and other day's to few . So now , i know that it have to balance and this fitday log works perfect . I only want now is that it come out in the Netherlands because i am living there and i can't buy anything for on my one pc our to get fitday premium but at least i have the free one
I 'am started like 2009 but i can't find the right dieet . Now in 2010 i 'am started whit Atkins and this fitday log indeed that you have more control about what you are eating and what you are doing so i find out now that i eat someday's to muts and other day's to few . So now , i know that it have to balance and this fitday log works perfect . I only want now is that it come out in the Netherlands because i am living there and i can't buy anything for on my one pc our to get fitday premium but at least i have the free one
#34
FitDay Member
Thread Starter
Join Date: Jan 2010
Posts: 170
Deanna , well done .
I 'am started like 2009 but i can't find the right dieet . Now in 2010 i 'am started whit Atkins and this fitday log indeed that you have more control about what you are eating and what you are doing so i find out now that i eat someday's to muts and other day's to few . So now , i know that it have to balance and this fitday log works perfect . I only want now is that it come out in the Netherlands because i am living there and i can't buy anything for on my one pc our to get fitday premium but at least i have the free one
I 'am started like 2009 but i can't find the right dieet . Now in 2010 i 'am started whit Atkins and this fitday log indeed that you have more control about what you are eating and what you are doing so i find out now that i eat someday's to muts and other day's to few . So now , i know that it have to balance and this fitday log works perfect . I only want now is that it come out in the Netherlands because i am living there and i can't buy anything for on my one pc our to get fitday premium but at least i have the free one
Good Luck to you in your weight loss!
Deanna
#35
FitDay Member
Thread Starter
Join Date: Jan 2010
Posts: 170
I measured myself today- something I have not done in quite awhile. I am happy to say that I have lost 80". My biggest loss (which is not surprising) has been in my waist. I have gone from 56" to 37". Now if only I could get that hourglass 36 24 36 figure going on LOL. After 2 kids I think that dream is long gone
Deanna
Deanna
#39
FitDay Member
Join Date: Jan 2010
Posts: 154
Deanna, You are my hero too! Thanks so so much for sharing, and for posting pics. You look absolutely fabulous! You, and all the other people who have posted their personal success stories, have made me believe that this really is possible for me too. Thanks once again.
#40
FitDay Member
Join Date: Jan 2010
Posts: 154
Deanna, Did you find yourself depressed when you decided to embark on your weight loss mission? I think alot of people get stuck in the depression/weight gain/depression cycle. I know I did. I thankfully am feeling my mood lifting since I have been eating right, and losing some weight (only 9 lb so far). I sense a shift in my attitude and getting 'outside of my head' more this past couple of weeks. Focusing on the tasks at hand - eating healthy, getting exercise, meal planning - everyday. Doing this more and more consistently as time goes on, and it is coming more naturally as time goes on.
What was your motivation and mind-set that helped you to stick with it? Just wondering what your thoughts are on this subject.
What was your motivation and mind-set that helped you to stick with it? Just wondering what your thoughts are on this subject.