excited!!!!

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Old 02-09-2015, 02:49 PM
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Default excited!!!!

I have been watching my calories I'm excited to report I have lost 3 pounds in a week....
FEBUARY'S STATS
--------------------------
02/03/2015- weigh in--- 240lbs
02/05/2015- weigh in---238lbs
02/09/2015- weigh in--237lbs
02/11/2015- weigh in--236.4lbs
02/13/2015- weigh in--
02/15/2015- weigh in--
02/17/2015- weigh in--
02/20/2015- weigh in--
02/22/2015- weigh in--
02/24/2015-weigh in--
02/26/2015- weigh in--
02/28/2015- weigh in--
TOTAL WEIGHT LOSS
-------------------------------------

---------------------------------------
starting weight 02/03/2015-- 240lbs
goal weight 12/31/2015--- 149lbs
----------------------------------------
91 pounds to lose 10 months
goal

Last edited by sasamiking1979; 02-11-2015 at 01:45 PM.
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Old 02-10-2015, 03:21 PM
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Way to go!
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Old 02-11-2015, 01:45 PM
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Originally Posted by Kathy13118 View Post
Way to go!
thanks
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Old 02-12-2015, 09:02 PM
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Congrats on losing the 3lbs in a week and
watching your calories that is the right way
to lose weight I'm going to go back to working
out at my gym I love the elliptical machines
but I need to start doing the crunches and getting
my stomach more flatter.
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Old 02-15-2015, 04:48 PM
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Congratz! I'm counting carbs and lost 4 pounds in 8 days keeping the carbs under 100 (around 50 net carbs)
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Old 04-05-2015, 10:31 PM
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Default Hi guys

My current 160lbs
Starting march 10 deit
Now I am 152 lbs
8 pounds lost month of march
My Goal 110 or 115 lbs
I do tradmil walk and run 1 hour
And watch what I eat ... Mostly salana Vegs mostly drink lots water
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Old 09-30-2016, 05:39 AM
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hi guys

Last edited by Kathy13118; 09-30-2016 at 12:09 PM. Reason: removed link
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Old 02-05-2018, 08:18 AM
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Great
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Old 02-19-2018, 07:43 AM
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Good for you! What's the update?
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Old 02-19-2018, 09:07 PM
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Awesome!
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