excited!!!!
#1
FitDay Member
Thread Starter
Join Date: Feb 2015
Posts: 10
excited!!!!
I have been watching my calories I'm excited to report I have lost 3 pounds in a week....
FEBUARY'S STATS
--------------------------
02/03/2015- weigh in--- 240lbs
02/05/2015- weigh in---238lbs
02/09/2015- weigh in--237lbs
02/11/2015- weigh in--236.4lbs
02/13/2015- weigh in--
02/15/2015- weigh in--
02/17/2015- weigh in--
02/20/2015- weigh in--
02/22/2015- weigh in--
02/24/2015-weigh in--
02/26/2015- weigh in--
02/28/2015- weigh in--
TOTAL WEIGHT LOSS
-------------------------------------
---------------------------------------
starting weight 02/03/2015-- 240lbs
goal weight 12/31/2015--- 149lbs
----------------------------------------
91 pounds to lose 10 months
goal
FEBUARY'S STATS
--------------------------
02/03/2015- weigh in--- 240lbs
02/05/2015- weigh in---238lbs
02/09/2015- weigh in--237lbs
02/11/2015- weigh in--236.4lbs
02/13/2015- weigh in--
02/15/2015- weigh in--
02/17/2015- weigh in--
02/20/2015- weigh in--
02/22/2015- weigh in--
02/24/2015-weigh in--
02/26/2015- weigh in--
02/28/2015- weigh in--
TOTAL WEIGHT LOSS
-------------------------------------
---------------------------------------
starting weight 02/03/2015-- 240lbs
goal weight 12/31/2015--- 149lbs
----------------------------------------
91 pounds to lose 10 months
goal
Last edited by sasamiking1979; 02-11-2015 at 01:45 AM.
#4
FitDay Member
Join Date: Feb 2015
Posts: 2
Congrats on losing the 3lbs in a week and
watching your calories that is the right way
to lose weight I'm going to go back to working
out at my gym I love the elliptical machines
but I need to start doing the crunches and getting
my stomach more flatter.
watching your calories that is the right way
to lose weight I'm going to go back to working
out at my gym I love the elliptical machines
but I need to start doing the crunches and getting
my stomach more flatter.