- Anybody tracking IRON?
- Help: Seed question
- The Politics of SALT
- Just a quick question
- Nutrition
- How many carbs should you eat a day?
- Interesting article on food choice
- Is flavored water allowed?
- How to estimate calcium in custom food
- Nutrient finding feature?
- Vitamin/Mineral Deficiencies
- Greek Yogurt vs Sour Cream
- Why is there a difference between raw and cooked vegetables?
- Anger at American Heart Association
- Feeling hungry :(
- Beware of the killer sodium!
- Whole grain vitamins?
- Help me estimate the calories in a vegan pizza
- Question about sugar...
- Fiber - How much is recommended?
- Potassium!!?? HolyCow!
- Is this terrible?
- Nutritional targets
- Ideal Menu for Recommended Daily Allowances?
- carb intake??
- Peanuts and ounces - Fluid or dry?
- Goats Milk with Half Fat
- Cooked vs raw in the foods database
- vitamin D and mushrooms
- How to get enough fiber for a day?
- Meat Portions
- Vitamin E
- vitamin content of seed butter
- Question about Macro Nutrient ratios
- venison organ nutrition?
- This may be a silly question but
- Multivitamin: Too much of a good thing?
- Intermittent Fasting
- fat too high
- Vegetarian with protein question
- question
- Nut & Seed Bar Nutrition Facts
- Carbs/Fats/Proteins etc.
- How to account for unknown meals...?
- Nutrition charts
- Water or Crystal Light?
- Iodine Content
- Canucks and FD food searches
- Nutrition Facts offer
- Artificial sweetner=alcohol ?
- Oz yields vs oz
- Sharing Custom Foods
- Vitamin E, and maximum levels of nutrients
- Protein
- Adding Food to Daily Log - HELP
- Folates or folic acid? IU vs mcg or mg?
- Calorie Counts inaccurate?
- What is a good % of protein for the day?
- Sodium intake
- Help in Doing my Activity log
- Lacking Phosphorus/Magnesium hmm?
- Counting calories and weighing the food??
- Gluten
- What should i eat and when?
- Weighing Food Before entering into Fitday
- Which vitamins are correct?
- Custom Food? What about Custom MEAL?
- protein bars and net carbs ?
- Amount of Sugar Per Day...
- Beer - how many grams of alcohol?
- Tracking Supplements?
- How many calories in Aldi's Fit and Active popcorn?
- when calculating protein and calories - cooked or uncooked?
- Counting Carbs vs. Dietary Fiber???
- Website Recommendation
- Apple cider vinegar
- Protein bars and fat
- Multi Vitamin?
- Nutritional Facts from restaurants?
- Vitamin % listing
- looking for recommendations for nutrition books
- label reading
- Vit. D?
- Nutrition Bars
- 40-30-30
- Discrepancy in food labels for calories
- Fit day track folic acid?
- I can't find Japanese green tea under foods?
- Recording Carbs from Labels
- Egg White Omelette Question
- Where to get information on often unreported minerals
- no lazania in fitday?
- Cheese Slice Discrepancy
- Diabletic Nutrition Goal
- Calories in a publix chicken tender sub?
- Anyone have any Quick healthy recipes
- Trouble using the fitday tool
- HFCS / Table Sugar
- How many Carbs
- Stevia safety
- proper percentages
- Are the labels wrong?
- More fiber than carbs?
- Desirable Fat:Protein:Carb Ratios
- Quantity vs. Calories?
- food weights - precooked or after cooking
- Preffered Measuring choice?
- Serving Size?
- How to add Vitamin pills to the food intake list
- why does cooked asparagus have fat?
- Too much protein?
- Is This good or bad?
- Fit Day Food Log - Request
- Eek!
- Carbs?
- Cereals to avoid
- Hot and sour takeout not 5 carbs!
- Count Muti-vitamins?
- How Many Cals Am I Allowed?
- How much fat am i allowed?
- Eating out at restaurants
- Nutrition information in foods
- Sugar and Alcohol labeling