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  1. Closers
  2. Cheating on the diet. How to stop?
  3. Weight loss Supplements?
  4. Night time munchies??
  5. Weight loss without inches lost
  6. Constipation, Calorie deficit & Exercise
  7. Forget the scale...it's about how you feel
  8. Full moon weight gain?
  9. Need Advice on Modivation
  10. why are the scales not moving??
  11. This morning's spam
  12. Wii Fit
  13. Nutrition weight gaining bars?
  14. easy tip for eating less
  15. Oh, that scale...
  16. Just not thirsty...
  17. To Snack or Not to Snack?
  18. Some good reading for a healthier you and me
  19. What do you do for a cold?
  20. April Fool's Day 10% Challenge - Check in
  21. Don't be a Yo Yo Like Me
  22. Where will YOU be on 01/01/12?
  23. After the Holidays
  24. Help I hate water!
  25. can you "over drink" water?
  26. Terrible Hunger
  27. Net Calories and eating back what you burn through exercise?
  28. Refridgerator Magnets
  29. More than 2 pounds?
  30. Diet advice.
  31. April Fool's Day 10% Body Weight Loss Challenge
  32. Give me tips for breaking plateau
  33. Need the Fit Day Community to Keep me on Track
  34. Ten tips for losing weight
  35. Activity Level
  36. 10 easy steps for weight loss newbies
  37. Truth Within Humor, One Man's Opinion
  38. Evaluation, so important!
  39. keeping calories down
  40. Exam/Paper writing time! NEED MUNCHIES!!!!!!
  41. The Official Unisex 100+ Pounds to Lose Thread
  42. Cravings! Ahhh!
  43. Need some advice
  44. Anyone else with 100+ to lose want to share?
  45. microwave magic
  46. Overweight kids
  47. Friday Weigh-In November 19
  48. How to calculate aerobics with weights
  49. How Quickly Will I Lose Inches
  50. Question for the Maintainers out there...
  51. found a good site.
  52. Eating more calories as your muscle mass increases? Help!
  53. Friday weigh-in November 12
  54. What are some healthier Alcohol options/suggestions
  55. Why monitor macros?
  56. Losing weight/gaining muscle. PLEASE HELP
  57. new member - yoyo dieter! Any students?
  58. Trust Yourself
  59. Hard time meeting calorie intake
  60. Friday weigh-ins
  61. What if?
  62. Family who loves food
  63. A new day!
  64. ever since I started this thing I much more motivated to loose weight!
  65. Looking for some Medi Weight Loss tips
  66. ADD calories, REMOVE calories...
  67. Weight Loss and Thyroid issues
  68. Hello everyone
  69. Fat Content
  70. Help with belly fat
  71. Calories!
  72. Newbie! Need some help with low carb and low cal food options
  73. Low Blood sugar?
  74. PEDOMETER and StepS!!
  75. I Feel like I am allowed too many calories / day
  76. Proteins, carbs, need to lose weight and I need help!
  77. Starvation Mode...Now what...Need to fix it
  78. Body Fat%, Not The Number On The Scale
  79. Make it a family thing!
  80. Carrying the extra weight
  81. Recovering from Eating Disorder
  82. Friday Weigh in
  83. New on here but old at trying to lose weight!
  84. New Here...Need Help Please!
  85. Alternative Uses for Food
  86. The Yoda Approach
  87. When more than Weight matters (my web based spreadsheet)
  88. March 2011, Monday weigh in
  89. broke atkins stall, lost 4 pounds
  90. Holiday Helpline
  91. **newbie
  92. Friday Weigh in
  93. Almost there!
  94. March 2011 week 2 weight in
  95. Need Strength and Energy
  96. Vinegar with the mother in it!
  97. Is my goal weight too low?
  98. Retail Therapy or maybe Mirror Mirror
  99. Exceptions
  100. Pgx??
  101. March 2011 weigh-in week 1: Let the fun begin!
  102. "The Gabriel Method" book
  103. It Been 10 day and no result!
  104. weight loss partner
  105. Friday weigh-ins
  106. workout routines?
  107. Collodial Silver or Jogging in a Jug
  108. Vitamin B12 for weight loss?
  109. My food measuring scales are my good friend
  110. Hmmmm... which is correct?
  111. estro detox supplements
  112. BodyBugg?
  113. Friday weigh-ins, new name but same gang
  114. Still feeling fat after losing 65 pounds :( need support
  115. What is correct?
  116. How do I know what my "lifestyle" is?
  117. How do I know what my "lifestyle" is?
  118. Plateau already??
  119. Diet pills anyone?
  120. Trying
  121. Diet Drinks are the Debil!
  122. Friday weigh-ins, new name but same gang
  123. Anyone else overeat in hot weather?
  124. I hate weekly weight fluctuations.
  125. carb quota
  126. Does anyone use oxy elite pro?
  127. under 1 day, over the next?
  128. Help with BMR and Calorie Intake Pls
  129. Mental Interference
  130. Friday weigh-ins, new name but same gang
  131. Protein/Fat again - can I ask a question
  132. Can you still loose weight with alcohol intake?
  133. Just for men?
  134. Head full of bad vibes!
  135. Ohio Workout Buddies
  136. Suggestions on any good accurate scales?
  137. Friday weigh-ins, new name but same gang
  138. Low Carbs
  139. I am finding it IMPOSSIBLE to stick to my plan..
  140. Carbs, carbs and more carbs
  141. how many grams of protein do you eat per day?
  142. Any comments on diet frozen meals?
  143. I need to up the protein at Breakfast
  144. Fit Day goal question
  145. Not losing any weight - Help
  146. Clean Eating
  147. Die, Fatty, Die by Chris Shugart
  148. Yauncin's Weight Loss Tips
  149. Friday weigh-ins, new name but same gang
  150. What am I doing wrong?
  151. Weighing In ??
  152. Sticking with it
  153. Help! I ate too much yesterday!
  154. 107 Reasons to lose weight! (Male and Female)
  155. Monsterous Appetite
  156. Any other vegans out there?
  157. This water thing.......
  158. Take a look at my food log give opinions
  159. Facebook Group
  160. Friday weigh-ins, new name but same gang
  161. FitDay Cal Balance
  162. Help! I don't know what to eat
  163. Bodybuilding diets... any tips
  164. Question on weight loss speed
  165. Is it possible to lose fat w/o hunger?
  166. Question on Carbs
  167. Friday weigh-ins, new name but same gang
  168. College student wants an accountability partner!
  169. 3500 calories to a pound
  170. College student looking for weight loss partner
  171. Here is all that you need
  172. Calorie Question
  173. Will This Approach Work (Good or Bad)...
  174. Friday Weigh-In Gang (Archived 7/10-10/11)
  175. Hello New and have questions
  176. hypothyroidism and weight loss!
  177. What Should I do?
  178. Public Fitday Logs
  179. New Guy Here...
  180. Great new diet idea
  181. Help with everything
  182. Reality bites
  183. How the body reach' that plateau?
  184. new here
  185. End of week7 of 8 week Friday weigh ins through July 23
  186. New to the new lifestyle!!
  187. Advice
  188. OMG Boredom Eating
  189. weight loss competiton metrics
  190. Best Ratios
  191. Nite Shift needs help!
  192. What devices aided in your success (i.e. Body bugg, heart rate monitor, etc)
  193. raw food diet.
  194. End of week 6 of 8 week Friday weigh ins through July 23
  195. This sounds bad but...
  196. Dieting and steroids?
  197. What's Your goall Calorie Intake?
  198. strength training
  199. Rawr! So frustrated!
  200. Going to college and I don't want a freshman 15
  201. End of week 5 of 8 week Friday weigh ins through July 23
  202. Stuck Just Above 200lbs
  203. New and Need Help Understanding Pie Chart
  204. Need help planning healthy camping menu
  205. having a hard time
  206. Home garden
  207. Need weight loss tips
  208. End of week 4 of 8 week Friday weigh ins through July 23
  209. Energy Drink Packets
  210. New bathroom scale
  211. resetting fitday?
  212. Need to lose 50 lbs - help
  213. Prednisone and Diet
  214. Cycling Calories / ZigZag Calories
  215. End of week 3 of 8 week Friday weigh ins through July 23
  216. How do you define "lifestyle activity level"
  217. Seeking a flat stomach in 3 weeks!
  218. Protein Shakes & the Ratio of Carbs, Protein, and Fat
  219. Fit Day calories burned calculator accurate? close? Helped you lose weight?
  220. Might be too much but...
  221. need advice
  222. Not sure where to start?
  223. just started fitday
  224. seeking smaller thighs:)
  225. A few questions...
  226. Need Help or Advice....
  227. End of week 2 of 8 week Friday weigh ins through July 23
  228. In your opinion, what's more important for losing weight? Eating better or exercise?
  229. have been thinking....
  230. What am I doing wrong?
  231. ibs/constipation/colonic... weight gain?
  232. End of week 1 of 8 week Friday weigh ins through July 23
  233. Gain weight by eating less??
  234. Bad Supplement alert- Super Dieters Tea- side effects!!!
  235. Food sensitivity / allergy
  236. So? What do you guys think?
  237. Skinny for Summer
  238. Adjusting Goal Weight
  239. Looking for help with Atkin's Induction
  240. "Only" Thinking
  241. I hate the word "ONLY"
  242. Take 2
  243. Cheat days?
  244. 8 week Friday weigh ins through July 23
  245. Weight Reduction on the basis of Walk
  246. 5 things you could be doing to hinder fat loss
  247. Introduction and Question: Small goals or big goals?
  248. Binge eating
  249. I Am In Need Of Support
  250. Over Weight and Wanna have a BABY! Need help shedding these pounds!