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  1. Activity Level
  2. 10 easy steps for weight loss newbies
  3. Truth Within Humor, One Man's Opinion
  4. Evaluation, so important!
  5. keeping calories down
  6. Exam/Paper writing time! NEED MUNCHIES!!!!!!
  7. The Official Unisex 100+ Pounds to Lose Thread
  8. Cravings! Ahhh!
  9. Need some advice
  10. Anyone else with 100+ to lose want to share?
  11. microwave magic
  12. Overweight kids
  13. Friday Weigh-In November 19
  14. How to calculate aerobics with weights
  15. How Quickly Will I Lose Inches
  16. Question for the Maintainers out there...
  17. found a good site.
  18. Eating more calories as your muscle mass increases? Help!
  19. Friday weigh-in November 12
  20. What are some healthier Alcohol options/suggestions
  21. Why monitor macros?
  22. Losing weight/gaining muscle. PLEASE HELP
  23. new member - yoyo dieter! Any students?
  24. Trust Yourself
  25. Hard time meeting calorie intake
  26. Friday weigh-ins
  27. What if?
  28. Family who loves food
  29. A new day!
  30. ever since I started this thing I much more motivated to loose weight!
  31. Looking for some Medi Weight Loss tips
  32. ADD calories, REMOVE calories...
  33. Weight Loss and Thyroid issues
  34. Hello everyone
  35. Fat Content
  36. Help with belly fat
  37. Calories!
  38. Newbie! Need some help with low carb and low cal food options
  39. Low Blood sugar?
  40. PEDOMETER and StepS!!
  41. I Feel like I am allowed too many calories / day
  42. Proteins, carbs, need to lose weight and I need help!
  43. Starvation Mode...Now what...Need to fix it
  44. Body Fat%, Not The Number On The Scale
  45. Make it a family thing!
  46. Carrying the extra weight
  47. Recovering from Eating Disorder
  48. Friday Weigh in
  49. New on here but old at trying to lose weight!
  50. New Here...Need Help Please!
  51. Alternative Uses for Food
  52. The Yoda Approach
  53. When more than Weight matters (my web based spreadsheet)
  54. March 2011, Monday weigh in
  55. broke atkins stall, lost 4 pounds
  56. Holiday Helpline
  57. **newbie
  58. Friday Weigh in
  59. Almost there!
  60. March 2011 week 2 weight in
  61. Need Strength and Energy
  62. Vinegar with the mother in it!
  63. Is my goal weight too low?
  64. Retail Therapy or maybe Mirror Mirror
  65. Exceptions
  66. Pgx??
  67. March 2011 weigh-in week 1: Let the fun begin!
  68. "The Gabriel Method" book
  69. It Been 10 day and no result!
  70. weight loss partner
  71. Friday weigh-ins
  72. workout routines?
  73. Collodial Silver or Jogging in a Jug
  74. Vitamin B12 for weight loss?
  75. My food measuring scales are my good friend
  76. Hmmmm... which is correct?
  77. estro detox supplements
  78. BodyBugg?
  79. Friday weigh-ins, new name but same gang
  80. Still feeling fat after losing 65 pounds :( need support
  81. What is correct?
  82. How do I know what my "lifestyle" is?
  83. How do I know what my "lifestyle" is?
  84. Plateau already??
  85. Diet pills anyone?
  86. Trying
  87. Diet Drinks are the Debil!
  88. Friday weigh-ins, new name but same gang
  89. Anyone else overeat in hot weather?
  90. I hate weekly weight fluctuations.
  91. carb quota
  92. Does anyone use oxy elite pro?
  93. under 1 day, over the next?
  94. Help with BMR and Calorie Intake Pls
  95. Mental Interference
  96. Friday weigh-ins, new name but same gang
  97. Protein/Fat again - can I ask a question
  98. Can you still loose weight with alcohol intake?
  99. Just for men?
  100. Head full of bad vibes!
  101. Ohio Workout Buddies
  102. Suggestions on any good accurate scales?
  103. Friday weigh-ins, new name but same gang
  104. Low Carbs
  105. I am finding it IMPOSSIBLE to stick to my plan..
  106. Carbs, carbs and more carbs
  107. how many grams of protein do you eat per day?
  108. Any comments on diet frozen meals?
  109. I need to up the protein at Breakfast
  110. Fit Day goal question
  111. Not losing any weight - Help
  112. Clean Eating
  113. Die, Fatty, Die by Chris Shugart
  114. Yauncin's Weight Loss Tips
  115. Friday weigh-ins, new name but same gang
  116. What am I doing wrong?
  117. Weighing In ??
  118. Sticking with it
  119. Help! I ate too much yesterday!
  120. 107 Reasons to lose weight! (Male and Female)
  121. Monsterous Appetite
  122. Any other vegans out there?
  123. This water thing.......
  124. Take a look at my food log give opinions
  125. Facebook Group
  126. Friday weigh-ins, new name but same gang
  127. FitDay Cal Balance
  128. Help! I don't know what to eat
  129. Bodybuilding diets... any tips
  130. Question on weight loss speed
  131. Is it possible to lose fat w/o hunger?
  132. Question on Carbs
  133. Friday weigh-ins, new name but same gang
  134. College student wants an accountability partner!
  135. 3500 calories to a pound
  136. College student looking for weight loss partner
  137. Here is all that you need
  138. Calorie Question
  139. Will This Approach Work (Good or Bad)...
  140. Friday Weigh-In Gang (Archived 7/10-10/11)
  141. Hello New and have questions
  142. hypothyroidism and weight loss!
  143. What Should I do?
  144. Public Fitday Logs
  145. New Guy Here...
  146. Great new diet idea
  147. Help with everything
  148. Reality bites
  149. How the body reach' that plateau?
  150. new here
  151. End of week7 of 8 week Friday weigh ins through July 23
  152. New to the new lifestyle!!
  153. Advice
  154. OMG Boredom Eating
  155. weight loss competiton metrics
  156. Best Ratios
  157. Nite Shift needs help!
  158. What devices aided in your success (i.e. Body bugg, heart rate monitor, etc)
  159. raw food diet.
  160. End of week 6 of 8 week Friday weigh ins through July 23
  161. This sounds bad but...
  162. Dieting and steroids?
  163. What's Your goall Calorie Intake?
  164. strength training
  165. Rawr! So frustrated!
  166. Going to college and I don't want a freshman 15
  167. End of week 5 of 8 week Friday weigh ins through July 23
  168. Stuck Just Above 200lbs
  169. New and Need Help Understanding Pie Chart
  170. Need help planning healthy camping menu
  171. having a hard time
  172. Home garden
  173. Need weight loss tips
  174. End of week 4 of 8 week Friday weigh ins through July 23
  175. Energy Drink Packets
  176. New bathroom scale
  177. resetting fitday?
  178. Need to lose 50 lbs - help
  179. Prednisone and Diet
  180. Cycling Calories / ZigZag Calories
  181. End of week 3 of 8 week Friday weigh ins through July 23
  182. How do you define "lifestyle activity level"
  183. Seeking a flat stomach in 3 weeks!
  184. Protein Shakes & the Ratio of Carbs, Protein, and Fat
  185. Fit Day calories burned calculator accurate? close? Helped you lose weight?
  186. Might be too much but...
  187. need advice
  188. Not sure where to start?
  189. just started fitday
  190. seeking smaller thighs:)
  191. A few questions...
  192. Need Help or Advice....
  193. End of week 2 of 8 week Friday weigh ins through July 23
  194. In your opinion, what's more important for losing weight? Eating better or exercise?
  195. have been thinking....
  196. What am I doing wrong?
  197. ibs/constipation/colonic... weight gain?
  198. End of week 1 of 8 week Friday weigh ins through July 23
  199. Gain weight by eating less??
  200. Bad Supplement alert- Super Dieters Tea- side effects!!!
  201. Food sensitivity / allergy
  202. So? What do you guys think?
  203. Skinny for Summer
  204. Adjusting Goal Weight
  205. Looking for help with Atkin's Induction
  206. "Only" Thinking
  207. I hate the word "ONLY"
  208. Take 2
  209. Cheat days?
  210. 8 week Friday weigh ins through July 23
  211. Weight Reduction on the basis of Walk
  212. 5 things you could be doing to hinder fat loss
  213. Introduction and Question: Small goals or big goals?
  214. Binge eating
  215. I Am In Need Of Support
  216. Over Weight and Wanna have a BABY! Need help shedding these pounds!
  217. Personal Mantra/Motivation?
  218. fitday premium
  219. As the Mexican Futbol Announcer Screams.....
  220. 18 and obese.
  221. Confused about calories...
  222. want to lose 9 lbs. by June 30
  223. got 2 questions, care to answer?
  224. switching to kilojoules
  225. Has anyone gotten rid of the after pregnancy belly?
  226. Newbie needs friends and support!
  227. Do "Lipotropics" work?
  228. 8 down, 17 to go!
  229. Time really hard workouts before big meals
  230. Week 4 Weigh In
  231. The first day of dieting beggins.
  232. No Longer Obese
  233. A little info about Fitday?
  234. 1000cals, negativity, and why I gave up.
  235. Make Exercise Part of Your Day
  236. Need to lose 60 lbs. Who else?
  237. Losing weight before pregnancy
  238. What's the most successful ratio?
  239. Will wait till later
  240. I need weight loss tips please!!!
  241. needs ur expert opinions.
  242. Plateau Busting
  243. wills weight loss
  244. got skates?
  245. The Scale is My Best Friend
  246. Back to 1000 calories
  247. Week 3 weigh in
  248. On medication and getting fatter!
  249. Need to lose over 100 pounds and need help doing so!
  250. Here I go Again