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  1. April Fool's Day 10% Body Weight Loss Challenge
  2. Give me tips for breaking plateau
  3. Need the Fit Day Community to Keep me on Track
  4. Ten tips for losing weight
  5. Activity Level
  6. 10 easy steps for weight loss newbies
  7. Truth Within Humor, One Man's Opinion
  8. Evaluation, so important!
  9. keeping calories down
  10. Exam/Paper writing time! NEED MUNCHIES!!!!!!
  11. The Official Unisex 100+ Pounds to Lose Thread
  12. Cravings! Ahhh!
  13. Need some advice
  14. Anyone else with 100+ to lose want to share?
  15. microwave magic
  16. Overweight kids
  17. Friday Weigh-In November 19
  18. How to calculate aerobics with weights
  19. How Quickly Will I Lose Inches
  20. Question for the Maintainers out there...
  21. found a good site.
  22. Eating more calories as your muscle mass increases? Help!
  23. Friday weigh-in November 12
  24. What are some healthier Alcohol options/suggestions
  25. Why monitor macros?
  26. Losing weight/gaining muscle. PLEASE HELP
  27. new member - yoyo dieter! Any students?
  28. Trust Yourself
  29. Hard time meeting calorie intake
  30. Friday weigh-ins
  31. What if?
  32. Family who loves food
  33. A new day!
  34. ever since I started this thing I much more motivated to loose weight!
  35. Looking for some Medi Weight Loss tips
  36. ADD calories, REMOVE calories...
  37. Weight Loss and Thyroid issues
  38. Hello everyone
  39. Fat Content
  40. Help with belly fat
  41. Calories!
  42. Newbie! Need some help with low carb and low cal food options
  43. Low Blood sugar?
  44. PEDOMETER and StepS!!
  45. I Feel like I am allowed too many calories / day
  46. Proteins, carbs, need to lose weight and I need help!
  47. Starvation Mode...Now what...Need to fix it
  48. Body Fat%, Not The Number On The Scale
  49. Make it a family thing!
  50. Carrying the extra weight
  51. Recovering from Eating Disorder
  52. Friday Weigh in
  53. New on here but old at trying to lose weight!
  54. New Here...Need Help Please!
  55. Alternative Uses for Food
  56. The Yoda Approach
  57. When more than Weight matters (my web based spreadsheet)
  58. March 2011, Monday weigh in
  59. broke atkins stall, lost 4 pounds
  60. Holiday Helpline
  61. **newbie
  62. Friday Weigh in
  63. Almost there!
  64. March 2011 week 2 weight in
  65. Need Strength and Energy
  66. Vinegar with the mother in it!
  67. Is my goal weight too low?
  68. Retail Therapy or maybe Mirror Mirror
  69. Exceptions
  70. Pgx??
  71. March 2011 weigh-in week 1: Let the fun begin!
  72. "The Gabriel Method" book
  73. It Been 10 day and no result!
  74. weight loss partner
  75. Friday weigh-ins
  76. workout routines?
  77. Collodial Silver or Jogging in a Jug
  78. Vitamin B12 for weight loss?
  79. My food measuring scales are my good friend
  80. Hmmmm... which is correct?
  81. estro detox supplements
  82. BodyBugg?
  83. Friday weigh-ins, new name but same gang
  84. Still feeling fat after losing 65 pounds :( need support
  85. What is correct?
  86. How do I know what my "lifestyle" is?
  87. How do I know what my "lifestyle" is?
  88. Plateau already??
  89. Diet pills anyone?
  90. Trying
  91. Diet Drinks are the Debil!
  92. Friday weigh-ins, new name but same gang
  93. Anyone else overeat in hot weather?
  94. I hate weekly weight fluctuations.
  95. carb quota
  96. Does anyone use oxy elite pro?
  97. under 1 day, over the next?
  98. Help with BMR and Calorie Intake Pls
  99. Mental Interference
  100. Friday weigh-ins, new name but same gang
  101. Protein/Fat again - can I ask a question
  102. Can you still loose weight with alcohol intake?
  103. Just for men?
  104. Head full of bad vibes!
  105. Ohio Workout Buddies
  106. Suggestions on any good accurate scales?
  107. Friday weigh-ins, new name but same gang
  108. Low Carbs
  109. I am finding it IMPOSSIBLE to stick to my plan..
  110. Carbs, carbs and more carbs
  111. how many grams of protein do you eat per day?
  112. Any comments on diet frozen meals?
  113. I need to up the protein at Breakfast
  114. Fit Day goal question
  115. Not losing any weight - Help
  116. Clean Eating
  117. Die, Fatty, Die by Chris Shugart
  118. Yauncin's Weight Loss Tips
  119. Friday weigh-ins, new name but same gang
  120. What am I doing wrong?
  121. Weighing In ??
  122. Sticking with it
  123. Help! I ate too much yesterday!
  124. 107 Reasons to lose weight! (Male and Female)
  125. Monsterous Appetite
  126. Any other vegans out there?
  127. This water thing.......
  128. Take a look at my food log give opinions
  129. Facebook Group
  130. Friday weigh-ins, new name but same gang
  131. FitDay Cal Balance
  132. Help! I don't know what to eat
  133. Bodybuilding diets... any tips
  134. Question on weight loss speed
  135. Is it possible to lose fat w/o hunger?
  136. Question on Carbs
  137. Friday weigh-ins, new name but same gang
  138. College student wants an accountability partner!
  139. 3500 calories to a pound
  140. College student looking for weight loss partner
  141. Here is all that you need
  142. Calorie Question
  143. Will This Approach Work (Good or Bad)...
  144. Friday Weigh-In Gang (Archived 7/10-10/11)
  145. Hello New and have questions
  146. hypothyroidism and weight loss!
  147. What Should I do?
  148. Public Fitday Logs
  149. New Guy Here...
  150. Great new diet idea
  151. Help with everything
  152. Reality bites
  153. How the body reach' that plateau?
  154. new here
  155. End of week7 of 8 week Friday weigh ins through July 23
  156. New to the new lifestyle!!
  157. Advice
  158. OMG Boredom Eating
  159. weight loss competiton metrics
  160. Best Ratios
  161. Nite Shift needs help!
  162. What devices aided in your success (i.e. Body bugg, heart rate monitor, etc)
  163. raw food diet.
  164. End of week 6 of 8 week Friday weigh ins through July 23
  165. This sounds bad but...
  166. Dieting and steroids?
  167. What's Your goall Calorie Intake?
  168. strength training
  169. Rawr! So frustrated!
  170. Going to college and I don't want a freshman 15
  171. End of week 5 of 8 week Friday weigh ins through July 23
  172. Stuck Just Above 200lbs
  173. New and Need Help Understanding Pie Chart
  174. Need help planning healthy camping menu
  175. having a hard time
  176. Home garden
  177. Need weight loss tips
  178. End of week 4 of 8 week Friday weigh ins through July 23
  179. Energy Drink Packets
  180. New bathroom scale
  181. resetting fitday?
  182. Need to lose 50 lbs - help
  183. Prednisone and Diet
  184. Cycling Calories / ZigZag Calories
  185. End of week 3 of 8 week Friday weigh ins through July 23
  186. How do you define "lifestyle activity level"
  187. Seeking a flat stomach in 3 weeks!
  188. Protein Shakes & the Ratio of Carbs, Protein, and Fat
  189. Fit Day calories burned calculator accurate? close? Helped you lose weight?
  190. Might be too much but...
  191. need advice
  192. Not sure where to start?
  193. just started fitday
  194. seeking smaller thighs:)
  195. A few questions...
  196. Need Help or Advice....
  197. End of week 2 of 8 week Friday weigh ins through July 23
  198. In your opinion, what's more important for losing weight? Eating better or exercise?
  199. have been thinking....
  200. What am I doing wrong?
  201. ibs/constipation/colonic... weight gain?
  202. End of week 1 of 8 week Friday weigh ins through July 23
  203. Gain weight by eating less??
  204. Bad Supplement alert- Super Dieters Tea- side effects!!!
  205. Food sensitivity / allergy
  206. So? What do you guys think?
  207. Skinny for Summer
  208. Adjusting Goal Weight
  209. Looking for help with Atkin's Induction
  210. "Only" Thinking
  211. I hate the word "ONLY"
  212. Take 2
  213. Cheat days?
  214. 8 week Friday weigh ins through July 23
  215. Weight Reduction on the basis of Walk
  216. 5 things you could be doing to hinder fat loss
  217. Introduction and Question: Small goals or big goals?
  218. Binge eating
  219. I Am In Need Of Support
  220. Over Weight and Wanna have a BABY! Need help shedding these pounds!
  221. Personal Mantra/Motivation?
  222. fitday premium
  223. As the Mexican Futbol Announcer Screams.....
  224. 18 and obese.
  225. Confused about calories...
  226. want to lose 9 lbs. by June 30
  227. got 2 questions, care to answer?
  228. switching to kilojoules
  229. Has anyone gotten rid of the after pregnancy belly?
  230. Newbie needs friends and support!
  231. Do "Lipotropics" work?
  232. 8 down, 17 to go!
  233. Time really hard workouts before big meals
  234. Week 4 Weigh In
  235. The first day of dieting beggins.
  236. No Longer Obese
  237. A little info about Fitday?
  238. 1000cals, negativity, and why I gave up.
  239. Make Exercise Part of Your Day
  240. Need to lose 60 lbs. Who else?
  241. Losing weight before pregnancy
  242. What's the most successful ratio?
  243. Will wait till later
  244. I need weight loss tips please!!!
  245. needs ur expert opinions.
  246. Plateau Busting
  247. wills weight loss
  248. got skates?
  249. The Scale is My Best Friend
  250. Back to 1000 calories