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  1. Don't be a Yo Yo Like Me
  2. Where will YOU be on 01/01/12?
  3. After the Holidays
  4. Help I hate water!
  5. can you "over drink" water?
  6. Terrible Hunger
  7. Net Calories and eating back what you burn through exercise?
  8. Refridgerator Magnets
  9. More than 2 pounds?
  10. Diet advice.
  11. April Fool's Day 10% Body Weight Loss Challenge
  12. Give me tips for breaking plateau
  13. Need the Fit Day Community to Keep me on Track
  14. Ten tips for losing weight
  15. Activity Level
  16. 10 easy steps for weight loss newbies
  17. Truth Within Humor, One Man's Opinion
  18. Evaluation, so important!
  19. keeping calories down
  20. Exam/Paper writing time! NEED MUNCHIES!!!!!!
  21. The Official Unisex 100+ Pounds to Lose Thread
  22. Cravings! Ahhh!
  23. Need some advice
  24. Anyone else with 100+ to lose want to share?
  25. microwave magic
  26. Overweight kids
  27. Friday Weigh-In November 19
  28. How to calculate aerobics with weights
  29. How Quickly Will I Lose Inches
  30. Question for the Maintainers out there...
  31. found a good site.
  32. Eating more calories as your muscle mass increases? Help!
  33. Friday weigh-in November 12
  34. What are some healthier Alcohol options/suggestions
  35. Why monitor macros?
  36. Losing weight/gaining muscle. PLEASE HELP
  37. new member - yoyo dieter! Any students?
  38. Trust Yourself
  39. Hard time meeting calorie intake
  40. Friday weigh-ins
  41. What if?
  42. Family who loves food
  43. A new day!
  44. ever since I started this thing I much more motivated to loose weight!
  45. Looking for some Medi Weight Loss tips
  46. ADD calories, REMOVE calories...
  47. Weight Loss and Thyroid issues
  48. Hello everyone
  49. Fat Content
  50. Help with belly fat
  51. Calories!
  52. Newbie! Need some help with low carb and low cal food options
  53. Low Blood sugar?
  54. PEDOMETER and StepS!!
  55. I Feel like I am allowed too many calories / day
  56. Proteins, carbs, need to lose weight and I need help!
  57. Starvation Mode...Now what...Need to fix it
  58. Body Fat%, Not The Number On The Scale
  59. Make it a family thing!
  60. Carrying the extra weight
  61. Recovering from Eating Disorder
  62. Friday Weigh in
  63. New on here but old at trying to lose weight!
  64. New Here...Need Help Please!
  65. Alternative Uses for Food
  66. The Yoda Approach
  67. When more than Weight matters (my web based spreadsheet)
  68. March 2011, Monday weigh in
  69. broke atkins stall, lost 4 pounds
  70. Holiday Helpline
  71. **newbie
  72. Friday Weigh in
  73. Almost there!
  74. March 2011 week 2 weight in
  75. Need Strength and Energy
  76. Vinegar with the mother in it!
  77. Is my goal weight too low?
  78. Retail Therapy or maybe Mirror Mirror
  79. Exceptions
  80. Pgx??
  81. March 2011 weigh-in week 1: Let the fun begin!
  82. "The Gabriel Method" book
  83. It Been 10 day and no result!
  84. weight loss partner
  85. Friday weigh-ins
  86. workout routines?
  87. Collodial Silver or Jogging in a Jug
  88. Vitamin B12 for weight loss?
  89. My food measuring scales are my good friend
  90. Hmmmm... which is correct?
  91. estro detox supplements
  92. BodyBugg?
  93. Friday weigh-ins, new name but same gang
  94. Still feeling fat after losing 65 pounds :( need support
  95. What is correct?
  96. How do I know what my "lifestyle" is?
  97. How do I know what my "lifestyle" is?
  98. Plateau already??
  99. Diet pills anyone?
  100. Trying
  101. Diet Drinks are the Debil!
  102. Friday weigh-ins, new name but same gang
  103. Anyone else overeat in hot weather?
  104. I hate weekly weight fluctuations.
  105. carb quota
  106. Does anyone use oxy elite pro?
  107. under 1 day, over the next?
  108. Help with BMR and Calorie Intake Pls
  109. Mental Interference
  110. Friday weigh-ins, new name but same gang
  111. Protein/Fat again - can I ask a question
  112. Can you still loose weight with alcohol intake?
  113. Just for men?
  114. Head full of bad vibes!
  115. Ohio Workout Buddies
  116. Suggestions on any good accurate scales?
  117. Friday weigh-ins, new name but same gang
  118. Low Carbs
  119. I am finding it IMPOSSIBLE to stick to my plan..
  120. Carbs, carbs and more carbs
  121. how many grams of protein do you eat per day?
  122. Any comments on diet frozen meals?
  123. I need to up the protein at Breakfast
  124. Fit Day goal question
  125. Not losing any weight - Help
  126. Clean Eating
  127. Die, Fatty, Die by Chris Shugart
  128. Yauncin's Weight Loss Tips
  129. Friday weigh-ins, new name but same gang
  130. What am I doing wrong?
  131. Weighing In ??
  132. Sticking with it
  133. Help! I ate too much yesterday!
  134. 107 Reasons to lose weight! (Male and Female)
  135. Monsterous Appetite
  136. Any other vegans out there?
  137. This water thing.......
  138. Take a look at my food log give opinions
  139. Facebook Group
  140. Friday weigh-ins, new name but same gang
  141. FitDay Cal Balance
  142. Help! I don't know what to eat
  143. Bodybuilding diets... any tips
  144. Question on weight loss speed
  145. Is it possible to lose fat w/o hunger?
  146. Question on Carbs
  147. Friday weigh-ins, new name but same gang
  148. College student wants an accountability partner!
  149. 3500 calories to a pound
  150. College student looking for weight loss partner
  151. Here is all that you need
  152. Calorie Question
  153. Will This Approach Work (Good or Bad)...
  154. Friday Weigh-In Gang (Archived 7/10-10/11)
  155. Hello New and have questions
  156. hypothyroidism and weight loss!
  157. What Should I do?
  158. Public Fitday Logs
  159. New Guy Here...
  160. Great new diet idea
  161. Help with everything
  162. Reality bites
  163. How the body reach' that plateau?
  164. new here
  165. End of week7 of 8 week Friday weigh ins through July 23
  166. New to the new lifestyle!!
  167. Advice
  168. OMG Boredom Eating
  169. weight loss competiton metrics
  170. Best Ratios
  171. Nite Shift needs help!
  172. What devices aided in your success (i.e. Body bugg, heart rate monitor, etc)
  173. raw food diet.
  174. End of week 6 of 8 week Friday weigh ins through July 23
  175. This sounds bad but...
  176. Dieting and steroids?
  177. What's Your goall Calorie Intake?
  178. strength training
  179. Rawr! So frustrated!
  180. Going to college and I don't want a freshman 15
  181. End of week 5 of 8 week Friday weigh ins through July 23
  182. Stuck Just Above 200lbs
  183. New and Need Help Understanding Pie Chart
  184. Need help planning healthy camping menu
  185. having a hard time
  186. Home garden
  187. Need weight loss tips
  188. End of week 4 of 8 week Friday weigh ins through July 23
  189. Energy Drink Packets
  190. New bathroom scale
  191. resetting fitday?
  192. Need to lose 50 lbs - help
  193. Prednisone and Diet
  194. Cycling Calories / ZigZag Calories
  195. End of week 3 of 8 week Friday weigh ins through July 23
  196. How do you define "lifestyle activity level"
  197. Seeking a flat stomach in 3 weeks!
  198. Protein Shakes & the Ratio of Carbs, Protein, and Fat
  199. Fit Day calories burned calculator accurate? close? Helped you lose weight?
  200. Might be too much but...
  201. need advice
  202. Not sure where to start?
  203. just started fitday
  204. seeking smaller thighs:)
  205. A few questions...
  206. Need Help or Advice....
  207. End of week 2 of 8 week Friday weigh ins through July 23
  208. In your opinion, what's more important for losing weight? Eating better or exercise?
  209. have been thinking....
  210. What am I doing wrong?
  211. ibs/constipation/colonic... weight gain?
  212. End of week 1 of 8 week Friday weigh ins through July 23
  213. Gain weight by eating less??
  214. Bad Supplement alert- Super Dieters Tea- side effects!!!
  215. Food sensitivity / allergy
  216. So? What do you guys think?
  217. Skinny for Summer
  218. Adjusting Goal Weight
  219. Looking for help with Atkin's Induction
  220. "Only" Thinking
  221. I hate the word "ONLY"
  222. Take 2
  223. Cheat days?
  224. 8 week Friday weigh ins through July 23
  225. Weight Reduction on the basis of Walk
  226. 5 things you could be doing to hinder fat loss
  227. Introduction and Question: Small goals or big goals?
  228. Binge eating
  229. I Am In Need Of Support
  230. Over Weight and Wanna have a BABY! Need help shedding these pounds!
  231. Personal Mantra/Motivation?
  232. fitday premium
  233. As the Mexican Futbol Announcer Screams.....
  234. 18 and obese.
  235. Confused about calories...
  236. want to lose 9 lbs. by June 30
  237. got 2 questions, care to answer?
  238. switching to kilojoules
  239. Has anyone gotten rid of the after pregnancy belly?
  240. Newbie needs friends and support!
  241. Do "Lipotropics" work?
  242. 8 down, 17 to go!
  243. Time really hard workouts before big meals
  244. Week 4 Weigh In
  245. The first day of dieting beggins.
  246. No Longer Obese
  247. A little info about Fitday?
  248. 1000cals, negativity, and why I gave up.
  249. Make Exercise Part of Your Day
  250. Need to lose 60 lbs. Who else?