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  1. More than 2 pounds?
  2. Diet advice.
  3. April Fool's Day 10% Body Weight Loss Challenge
  4. Give me tips for breaking plateau
  5. Need the Fit Day Community to Keep me on Track
  6. Ten tips for losing weight
  7. Activity Level
  8. 10 easy steps for weight loss newbies
  9. Truth Within Humor, One Man's Opinion
  10. Evaluation, so important!
  11. keeping calories down
  12. Exam/Paper writing time! NEED MUNCHIES!!!!!!
  13. The Official Unisex 100+ Pounds to Lose Thread
  14. Cravings! Ahhh!
  15. Need some advice
  16. Anyone else with 100+ to lose want to share?
  17. microwave magic
  18. Overweight kids
  19. Friday Weigh-In November 19
  20. How to calculate aerobics with weights
  21. How Quickly Will I Lose Inches
  22. Question for the Maintainers out there...
  23. found a good site.
  24. Eating more calories as your muscle mass increases? Help!
  25. Friday weigh-in November 12
  26. What are some healthier Alcohol options/suggestions
  27. Why monitor macros?
  28. Losing weight/gaining muscle. PLEASE HELP
  29. new member - yoyo dieter! Any students?
  30. Trust Yourself
  31. Hard time meeting calorie intake
  32. Friday weigh-ins
  33. What if?
  34. Family who loves food
  35. A new day!
  36. ever since I started this thing I much more motivated to loose weight!
  37. Looking for some Medi Weight Loss tips
  38. ADD calories, REMOVE calories...
  39. Weight Loss and Thyroid issues
  40. Hello everyone
  41. Fat Content
  42. Help with belly fat
  43. Calories!
  44. Newbie! Need some help with low carb and low cal food options
  45. Low Blood sugar?
  46. PEDOMETER and StepS!!
  47. I Feel like I am allowed too many calories / day
  48. Proteins, carbs, need to lose weight and I need help!
  49. Starvation Mode...Now what...Need to fix it
  50. Body Fat%, Not The Number On The Scale
  51. Make it a family thing!
  52. Carrying the extra weight
  53. Recovering from Eating Disorder
  54. Friday Weigh in
  55. New on here but old at trying to lose weight!
  56. New Here...Need Help Please!
  57. Alternative Uses for Food
  58. The Yoda Approach
  59. When more than Weight matters (my web based spreadsheet)
  60. March 2011, Monday weigh in
  61. broke atkins stall, lost 4 pounds
  62. Holiday Helpline
  63. **newbie
  64. Friday Weigh in
  65. Almost there!
  66. March 2011 week 2 weight in
  67. Need Strength and Energy
  68. Vinegar with the mother in it!
  69. Is my goal weight too low?
  70. Retail Therapy or maybe Mirror Mirror
  71. Exceptions
  72. Pgx??
  73. March 2011 weigh-in week 1: Let the fun begin!
  74. "The Gabriel Method" book
  75. It Been 10 day and no result!
  76. weight loss partner
  77. Friday weigh-ins
  78. workout routines?
  79. Collodial Silver or Jogging in a Jug
  80. Vitamin B12 for weight loss?
  81. My food measuring scales are my good friend
  82. Hmmmm... which is correct?
  83. estro detox supplements
  84. BodyBugg?
  85. Friday weigh-ins, new name but same gang
  86. Still feeling fat after losing 65 pounds :( need support
  87. What is correct?
  88. How do I know what my "lifestyle" is?
  89. How do I know what my "lifestyle" is?
  90. Plateau already??
  91. Diet pills anyone?
  92. Trying
  93. Diet Drinks are the Debil!
  94. Friday weigh-ins, new name but same gang
  95. Anyone else overeat in hot weather?
  96. I hate weekly weight fluctuations.
  97. carb quota
  98. Does anyone use oxy elite pro?
  99. under 1 day, over the next?
  100. Help with BMR and Calorie Intake Pls
  101. Mental Interference
  102. Friday weigh-ins, new name but same gang
  103. Protein/Fat again - can I ask a question
  104. Can you still loose weight with alcohol intake?
  105. Just for men?
  106. Head full of bad vibes!
  107. Ohio Workout Buddies
  108. Suggestions on any good accurate scales?
  109. Friday weigh-ins, new name but same gang
  110. Low Carbs
  111. I am finding it IMPOSSIBLE to stick to my plan..
  112. Carbs, carbs and more carbs
  113. how many grams of protein do you eat per day?
  114. Any comments on diet frozen meals?
  115. I need to up the protein at Breakfast
  116. Fit Day goal question
  117. Not losing any weight - Help
  118. Clean Eating
  119. Die, Fatty, Die by Chris Shugart
  120. Yauncin's Weight Loss Tips
  121. Friday weigh-ins, new name but same gang
  122. What am I doing wrong?
  123. Weighing In ??
  124. Sticking with it
  125. Help! I ate too much yesterday!
  126. 107 Reasons to lose weight! (Male and Female)
  127. Monsterous Appetite
  128. Any other vegans out there?
  129. This water thing.......
  130. Take a look at my food log give opinions
  131. Facebook Group
  132. Friday weigh-ins, new name but same gang
  133. FitDay Cal Balance
  134. Help! I don't know what to eat
  135. Bodybuilding diets... any tips
  136. Question on weight loss speed
  137. Is it possible to lose fat w/o hunger?
  138. Question on Carbs
  139. Friday weigh-ins, new name but same gang
  140. College student wants an accountability partner!
  141. 3500 calories to a pound
  142. College student looking for weight loss partner
  143. Here is all that you need
  144. Calorie Question
  145. Will This Approach Work (Good or Bad)...
  146. Friday Weigh-In Gang (Archived 7/10-10/11)
  147. Hello New and have questions
  148. hypothyroidism and weight loss!
  149. What Should I do?
  150. Public Fitday Logs
  151. New Guy Here...
  152. Great new diet idea
  153. Help with everything
  154. Reality bites
  155. How the body reach' that plateau?
  156. new here
  157. End of week7 of 8 week Friday weigh ins through July 23
  158. New to the new lifestyle!!
  159. Advice
  160. OMG Boredom Eating
  161. weight loss competiton metrics
  162. Best Ratios
  163. Nite Shift needs help!
  164. What devices aided in your success (i.e. Body bugg, heart rate monitor, etc)
  165. raw food diet.
  166. End of week 6 of 8 week Friday weigh ins through July 23
  167. This sounds bad but...
  168. Dieting and steroids?
  169. What's Your goall Calorie Intake?
  170. strength training
  171. Rawr! So frustrated!
  172. Going to college and I don't want a freshman 15
  173. End of week 5 of 8 week Friday weigh ins through July 23
  174. Stuck Just Above 200lbs
  175. New and Need Help Understanding Pie Chart
  176. Need help planning healthy camping menu
  177. having a hard time
  178. Home garden
  179. Need weight loss tips
  180. End of week 4 of 8 week Friday weigh ins through July 23
  181. Energy Drink Packets
  182. New bathroom scale
  183. resetting fitday?
  184. Need to lose 50 lbs - help
  185. Prednisone and Diet
  186. Cycling Calories / ZigZag Calories
  187. End of week 3 of 8 week Friday weigh ins through July 23
  188. How do you define "lifestyle activity level"
  189. Seeking a flat stomach in 3 weeks!
  190. Protein Shakes & the Ratio of Carbs, Protein, and Fat
  191. Fit Day calories burned calculator accurate? close? Helped you lose weight?
  192. Might be too much but...
  193. need advice
  194. Not sure where to start?
  195. just started fitday
  196. seeking smaller thighs:)
  197. A few questions...
  198. Need Help or Advice....
  199. End of week 2 of 8 week Friday weigh ins through July 23
  200. In your opinion, what's more important for losing weight? Eating better or exercise?
  201. have been thinking....
  202. What am I doing wrong?
  203. ibs/constipation/colonic... weight gain?
  204. End of week 1 of 8 week Friday weigh ins through July 23
  205. Gain weight by eating less??
  206. Bad Supplement alert- Super Dieters Tea- side effects!!!
  207. Food sensitivity / allergy
  208. So? What do you guys think?
  209. Skinny for Summer
  210. Adjusting Goal Weight
  211. Looking for help with Atkin's Induction
  212. "Only" Thinking
  213. I hate the word "ONLY"
  214. Take 2
  215. Cheat days?
  216. 8 week Friday weigh ins through July 23
  217. Weight Reduction on the basis of Walk
  218. 5 things you could be doing to hinder fat loss
  219. Introduction and Question: Small goals or big goals?
  220. Binge eating
  221. I Am In Need Of Support
  222. Over Weight and Wanna have a BABY! Need help shedding these pounds!
  223. Personal Mantra/Motivation?
  224. fitday premium
  225. As the Mexican Futbol Announcer Screams.....
  226. 18 and obese.
  227. Confused about calories...
  228. want to lose 9 lbs. by June 30
  229. got 2 questions, care to answer?
  230. switching to kilojoules
  231. Has anyone gotten rid of the after pregnancy belly?
  232. Newbie needs friends and support!
  233. Do "Lipotropics" work?
  234. 8 down, 17 to go!
  235. Time really hard workouts before big meals
  236. Week 4 Weigh In
  237. The first day of dieting beggins.
  238. No Longer Obese
  239. A little info about Fitday?
  240. 1000cals, negativity, and why I gave up.
  241. Make Exercise Part of Your Day
  242. Need to lose 60 lbs. Who else?
  243. Losing weight before pregnancy
  244. What's the most successful ratio?
  245. Will wait till later
  246. I need weight loss tips please!!!
  247. needs ur expert opinions.
  248. Plateau Busting
  249. wills weight loss
  250. got skates?