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  1. Forget the scale...it's about how you feel
  2. Full moon weight gain?
  3. Need Advice on Modivation
  4. why are the scales not moving??
  5. This morning's spam
  6. Wii Fit
  7. Nutrition weight gaining bars?
  8. easy tip for eating less
  9. Oh, that scale...
  10. Just not thirsty...
  11. To Snack or Not to Snack?
  12. Some good reading for a healthier you and me
  13. What do you do for a cold?
  14. April Fool's Day 10% Challenge - Check in
  15. Don't be a Yo Yo Like Me
  16. Where will YOU be on 01/01/12?
  17. After the Holidays
  18. Help I hate water!
  19. can you "over drink" water?
  20. Terrible Hunger
  21. Net Calories and eating back what you burn through exercise?
  22. Refridgerator Magnets
  23. More than 2 pounds?
  24. Diet advice.
  25. April Fool's Day 10% Body Weight Loss Challenge
  26. Give me tips for breaking plateau
  27. Need the Fit Day Community to Keep me on Track
  28. Ten tips for losing weight
  29. Activity Level
  30. 10 easy steps for weight loss newbies
  31. Truth Within Humor, One Man's Opinion
  32. Evaluation, so important!
  33. keeping calories down
  34. Exam/Paper writing time! NEED MUNCHIES!!!!!!
  35. The Official Unisex 100+ Pounds to Lose Thread
  36. Cravings! Ahhh!
  37. Need some advice
  38. Anyone else with 100+ to lose want to share?
  39. microwave magic
  40. Overweight kids
  41. Friday Weigh-In November 19
  42. How to calculate aerobics with weights
  43. How Quickly Will I Lose Inches
  44. Question for the Maintainers out there...
  45. found a good site.
  46. Eating more calories as your muscle mass increases? Help!
  47. Friday weigh-in November 12
  48. What are some healthier Alcohol options/suggestions
  49. Why monitor macros?
  50. Losing weight/gaining muscle. PLEASE HELP
  51. new member - yoyo dieter! Any students?
  52. Trust Yourself
  53. Hard time meeting calorie intake
  54. Friday weigh-ins
  55. What if?
  56. Family who loves food
  57. A new day!
  58. ever since I started this thing I much more motivated to loose weight!
  59. Looking for some Medi Weight Loss tips
  60. ADD calories, REMOVE calories...
  61. Weight Loss and Thyroid issues
  62. Hello everyone
  63. Fat Content
  64. Help with belly fat
  65. Calories!
  66. Newbie! Need some help with low carb and low cal food options
  67. Low Blood sugar?
  68. PEDOMETER and StepS!!
  69. I Feel like I am allowed too many calories / day
  70. Proteins, carbs, need to lose weight and I need help!
  71. Starvation Mode...Now what...Need to fix it
  72. Body Fat%, Not The Number On The Scale
  73. Make it a family thing!
  74. Carrying the extra weight
  75. Recovering from Eating Disorder
  76. Friday Weigh in
  77. New on here but old at trying to lose weight!
  78. New Here...Need Help Please!
  79. Alternative Uses for Food
  80. The Yoda Approach
  81. When more than Weight matters (my web based spreadsheet)
  82. March 2011, Monday weigh in
  83. broke atkins stall, lost 4 pounds
  84. Holiday Helpline
  85. **newbie
  86. Friday Weigh in
  87. Almost there!
  88. March 2011 week 2 weight in
  89. Need Strength and Energy
  90. Vinegar with the mother in it!
  91. Is my goal weight too low?
  92. Retail Therapy or maybe Mirror Mirror
  93. Exceptions
  94. Pgx??
  95. March 2011 weigh-in week 1: Let the fun begin!
  96. "The Gabriel Method" book
  97. It Been 10 day and no result!
  98. weight loss partner
  99. Friday weigh-ins
  100. workout routines?
  101. Collodial Silver or Jogging in a Jug
  102. Vitamin B12 for weight loss?
  103. My food measuring scales are my good friend
  104. Hmmmm... which is correct?
  105. estro detox supplements
  106. BodyBugg?
  107. Friday weigh-ins, new name but same gang
  108. Still feeling fat after losing 65 pounds :( need support
  109. What is correct?
  110. How do I know what my "lifestyle" is?
  111. How do I know what my "lifestyle" is?
  112. Plateau already??
  113. Diet pills anyone?
  114. Trying
  115. Diet Drinks are the Debil!
  116. Friday weigh-ins, new name but same gang
  117. Anyone else overeat in hot weather?
  118. I hate weekly weight fluctuations.
  119. carb quota
  120. Does anyone use oxy elite pro?
  121. under 1 day, over the next?
  122. Help with BMR and Calorie Intake Pls
  123. Mental Interference
  124. Friday weigh-ins, new name but same gang
  125. Protein/Fat again - can I ask a question
  126. Can you still loose weight with alcohol intake?
  127. Just for men?
  128. Head full of bad vibes!
  129. Ohio Workout Buddies
  130. Suggestions on any good accurate scales?
  131. Friday weigh-ins, new name but same gang
  132. Low Carbs
  133. I am finding it IMPOSSIBLE to stick to my plan..
  134. Carbs, carbs and more carbs
  135. how many grams of protein do you eat per day?
  136. Any comments on diet frozen meals?
  137. I need to up the protein at Breakfast
  138. Fit Day goal question
  139. Not losing any weight - Help
  140. Clean Eating
  141. Die, Fatty, Die by Chris Shugart
  142. Yauncin's Weight Loss Tips
  143. Friday weigh-ins, new name but same gang
  144. What am I doing wrong?
  145. Weighing In ??
  146. Sticking with it
  147. Help! I ate too much yesterday!
  148. 107 Reasons to lose weight! (Male and Female)
  149. Monsterous Appetite
  150. Any other vegans out there?
  151. This water thing.......
  152. Take a look at my food log give opinions
  153. Facebook Group
  154. Friday weigh-ins, new name but same gang
  155. FitDay Cal Balance
  156. Help! I don't know what to eat
  157. Bodybuilding diets... any tips
  158. Question on weight loss speed
  159. Is it possible to lose fat w/o hunger?
  160. Question on Carbs
  161. Friday weigh-ins, new name but same gang
  162. College student wants an accountability partner!
  163. 3500 calories to a pound
  164. College student looking for weight loss partner
  165. Here is all that you need
  166. Calorie Question
  167. Will This Approach Work (Good or Bad)...
  168. Friday Weigh-In Gang (Archived 7/10-10/11)
  169. Hello New and have questions
  170. hypothyroidism and weight loss!
  171. What Should I do?
  172. Public Fitday Logs
  173. New Guy Here...
  174. Great new diet idea
  175. Help with everything
  176. Reality bites
  177. How the body reach' that plateau?
  178. new here
  179. End of week7 of 8 week Friday weigh ins through July 23
  180. New to the new lifestyle!!
  181. Advice
  182. OMG Boredom Eating
  183. weight loss competiton metrics
  184. Best Ratios
  185. Nite Shift needs help!
  186. What devices aided in your success (i.e. Body bugg, heart rate monitor, etc)
  187. raw food diet.
  188. End of week 6 of 8 week Friday weigh ins through July 23
  189. This sounds bad but...
  190. Dieting and steroids?
  191. What's Your goall Calorie Intake?
  192. strength training
  193. Rawr! So frustrated!
  194. Going to college and I don't want a freshman 15
  195. End of week 5 of 8 week Friday weigh ins through July 23
  196. Stuck Just Above 200lbs
  197. New and Need Help Understanding Pie Chart
  198. Need help planning healthy camping menu
  199. having a hard time
  200. Home garden
  201. Need weight loss tips
  202. End of week 4 of 8 week Friday weigh ins through July 23
  203. Energy Drink Packets
  204. New bathroom scale
  205. resetting fitday?
  206. Need to lose 50 lbs - help
  207. Prednisone and Diet
  208. Cycling Calories / ZigZag Calories
  209. End of week 3 of 8 week Friday weigh ins through July 23
  210. How do you define "lifestyle activity level"
  211. Seeking a flat stomach in 3 weeks!
  212. Protein Shakes & the Ratio of Carbs, Protein, and Fat
  213. Fit Day calories burned calculator accurate? close? Helped you lose weight?
  214. Might be too much but...
  215. need advice
  216. Not sure where to start?
  217. just started fitday
  218. seeking smaller thighs:)
  219. A few questions...
  220. Need Help or Advice....
  221. End of week 2 of 8 week Friday weigh ins through July 23
  222. In your opinion, what's more important for losing weight? Eating better or exercise?
  223. have been thinking....
  224. What am I doing wrong?
  225. ibs/constipation/colonic... weight gain?
  226. End of week 1 of 8 week Friday weigh ins through July 23
  227. Gain weight by eating less??
  228. Bad Supplement alert- Super Dieters Tea- side effects!!!
  229. Food sensitivity / allergy
  230. So? What do you guys think?
  231. Skinny for Summer
  232. Adjusting Goal Weight
  233. Looking for help with Atkin's Induction
  234. "Only" Thinking
  235. I hate the word "ONLY"
  236. Take 2
  237. Cheat days?
  238. 8 week Friday weigh ins through July 23
  239. Weight Reduction on the basis of Walk
  240. 5 things you could be doing to hinder fat loss
  241. Introduction and Question: Small goals or big goals?
  242. Binge eating
  243. I Am In Need Of Support
  244. Over Weight and Wanna have a BABY! Need help shedding these pounds!
  245. Personal Mantra/Motivation?
  246. fitday premium
  247. As the Mexican Futbol Announcer Screams.....
  248. 18 and obese.
  249. Confused about calories...
  250. want to lose 9 lbs. by June 30