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  1. April Fool's Day 10% Challenge - Check in
  2. Don't be a Yo Yo Like Me
  3. Where will YOU be on 01/01/12?
  4. After the Holidays
  5. Help I hate water!
  6. can you "over drink" water?
  7. Terrible Hunger
  8. Net Calories and eating back what you burn through exercise?
  9. Refridgerator Magnets
  10. More than 2 pounds?
  11. Diet advice.
  12. April Fool's Day 10% Body Weight Loss Challenge
  13. Give me tips for breaking plateau
  14. Need the Fit Day Community to Keep me on Track
  15. Ten tips for losing weight
  16. Activity Level
  17. 10 easy steps for weight loss newbies
  18. Truth Within Humor, One Man's Opinion
  19. Evaluation, so important!
  20. keeping calories down
  21. Exam/Paper writing time! NEED MUNCHIES!!!!!!
  22. The Official Unisex 100+ Pounds to Lose Thread
  23. Cravings! Ahhh!
  24. Need some advice
  25. Anyone else with 100+ to lose want to share?
  26. microwave magic
  27. Overweight kids
  28. Friday Weigh-In November 19
  29. How to calculate aerobics with weights
  30. How Quickly Will I Lose Inches
  31. Question for the Maintainers out there...
  32. found a good site.
  33. Eating more calories as your muscle mass increases? Help!
  34. Friday weigh-in November 12
  35. What are some healthier Alcohol options/suggestions
  36. Why monitor macros?
  37. Losing weight/gaining muscle. PLEASE HELP
  38. new member - yoyo dieter! Any students?
  39. Trust Yourself
  40. Hard time meeting calorie intake
  41. Friday weigh-ins
  42. What if?
  43. Family who loves food
  44. A new day!
  45. ever since I started this thing I much more motivated to loose weight!
  46. Looking for some Medi Weight Loss tips
  47. ADD calories, REMOVE calories...
  48. Weight Loss and Thyroid issues
  49. Hello everyone
  50. Fat Content
  51. Help with belly fat
  52. Calories!
  53. Newbie! Need some help with low carb and low cal food options
  54. Low Blood sugar?
  55. PEDOMETER and StepS!!
  56. I Feel like I am allowed too many calories / day
  57. Proteins, carbs, need to lose weight and I need help!
  58. Starvation Mode...Now what...Need to fix it
  59. Body Fat%, Not The Number On The Scale
  60. Make it a family thing!
  61. Carrying the extra weight
  62. Recovering from Eating Disorder
  63. Friday Weigh in
  64. New on here but old at trying to lose weight!
  65. New Here...Need Help Please!
  66. Alternative Uses for Food
  67. The Yoda Approach
  68. When more than Weight matters (my web based spreadsheet)
  69. March 2011, Monday weigh in
  70. broke atkins stall, lost 4 pounds
  71. Holiday Helpline
  72. **newbie
  73. Friday Weigh in
  74. Almost there!
  75. March 2011 week 2 weight in
  76. Need Strength and Energy
  77. Vinegar with the mother in it!
  78. Is my goal weight too low?
  79. Retail Therapy or maybe Mirror Mirror
  80. Exceptions
  81. Pgx??
  82. March 2011 weigh-in week 1: Let the fun begin!
  83. "The Gabriel Method" book
  84. It Been 10 day and no result!
  85. weight loss partner
  86. Friday weigh-ins
  87. workout routines?
  88. Collodial Silver or Jogging in a Jug
  89. Vitamin B12 for weight loss?
  90. My food measuring scales are my good friend
  91. Hmmmm... which is correct?
  92. estro detox supplements
  93. BodyBugg?
  94. Friday weigh-ins, new name but same gang
  95. Still feeling fat after losing 65 pounds :( need support
  96. What is correct?
  97. How do I know what my "lifestyle" is?
  98. How do I know what my "lifestyle" is?
  99. Plateau already??
  100. Diet pills anyone?
  101. Trying
  102. Diet Drinks are the Debil!
  103. Friday weigh-ins, new name but same gang
  104. Anyone else overeat in hot weather?
  105. I hate weekly weight fluctuations.
  106. carb quota
  107. Does anyone use oxy elite pro?
  108. under 1 day, over the next?
  109. Help with BMR and Calorie Intake Pls
  110. Mental Interference
  111. Friday weigh-ins, new name but same gang
  112. Protein/Fat again - can I ask a question
  113. Can you still loose weight with alcohol intake?
  114. Just for men?
  115. Head full of bad vibes!
  116. Ohio Workout Buddies
  117. Suggestions on any good accurate scales?
  118. Friday weigh-ins, new name but same gang
  119. Low Carbs
  120. I am finding it IMPOSSIBLE to stick to my plan..
  121. Carbs, carbs and more carbs
  122. how many grams of protein do you eat per day?
  123. Any comments on diet frozen meals?
  124. I need to up the protein at Breakfast
  125. Fit Day goal question
  126. Not losing any weight - Help
  127. Clean Eating
  128. Die, Fatty, Die by Chris Shugart
  129. Yauncin's Weight Loss Tips
  130. Friday weigh-ins, new name but same gang
  131. What am I doing wrong?
  132. Weighing In ??
  133. Sticking with it
  134. Help! I ate too much yesterday!
  135. 107 Reasons to lose weight! (Male and Female)
  136. Monsterous Appetite
  137. Any other vegans out there?
  138. This water thing.......
  139. Take a look at my food log give opinions
  140. Facebook Group
  141. Friday weigh-ins, new name but same gang
  142. FitDay Cal Balance
  143. Help! I don't know what to eat
  144. Bodybuilding diets... any tips
  145. Question on weight loss speed
  146. Is it possible to lose fat w/o hunger?
  147. Question on Carbs
  148. Friday weigh-ins, new name but same gang
  149. College student wants an accountability partner!
  150. 3500 calories to a pound
  151. College student looking for weight loss partner
  152. Here is all that you need
  153. Calorie Question
  154. Will This Approach Work (Good or Bad)...
  155. Friday Weigh-In Gang (Archived 7/10-10/11)
  156. Hello New and have questions
  157. hypothyroidism and weight loss!
  158. What Should I do?
  159. Public Fitday Logs
  160. New Guy Here...
  161. Great new diet idea
  162. Help with everything
  163. Reality bites
  164. How the body reach' that plateau?
  165. new here
  166. End of week7 of 8 week Friday weigh ins through July 23
  167. New to the new lifestyle!!
  168. Advice
  169. OMG Boredom Eating
  170. weight loss competiton metrics
  171. Best Ratios
  172. Nite Shift needs help!
  173. What devices aided in your success (i.e. Body bugg, heart rate monitor, etc)
  174. raw food diet.
  175. End of week 6 of 8 week Friday weigh ins through July 23
  176. This sounds bad but...
  177. Dieting and steroids?
  178. What's Your goall Calorie Intake?
  179. strength training
  180. Rawr! So frustrated!
  181. Going to college and I don't want a freshman 15
  182. End of week 5 of 8 week Friday weigh ins through July 23
  183. Stuck Just Above 200lbs
  184. New and Need Help Understanding Pie Chart
  185. Need help planning healthy camping menu
  186. having a hard time
  187. Home garden
  188. Need weight loss tips
  189. End of week 4 of 8 week Friday weigh ins through July 23
  190. Energy Drink Packets
  191. New bathroom scale
  192. resetting fitday?
  193. Need to lose 50 lbs - help
  194. Prednisone and Diet
  195. Cycling Calories / ZigZag Calories
  196. End of week 3 of 8 week Friday weigh ins through July 23
  197. How do you define "lifestyle activity level"
  198. Seeking a flat stomach in 3 weeks!
  199. Protein Shakes & the Ratio of Carbs, Protein, and Fat
  200. Fit Day calories burned calculator accurate? close? Helped you lose weight?
  201. Might be too much but...
  202. need advice
  203. Not sure where to start?
  204. just started fitday
  205. seeking smaller thighs:)
  206. A few questions...
  207. Need Help or Advice....
  208. End of week 2 of 8 week Friday weigh ins through July 23
  209. In your opinion, what's more important for losing weight? Eating better or exercise?
  210. have been thinking....
  211. What am I doing wrong?
  212. ibs/constipation/colonic... weight gain?
  213. End of week 1 of 8 week Friday weigh ins through July 23
  214. Gain weight by eating less??
  215. Bad Supplement alert- Super Dieters Tea- side effects!!!
  216. Food sensitivity / allergy
  217. So? What do you guys think?
  218. Skinny for Summer
  219. Adjusting Goal Weight
  220. Looking for help with Atkin's Induction
  221. "Only" Thinking
  222. I hate the word "ONLY"
  223. Take 2
  224. Cheat days?
  225. 8 week Friday weigh ins through July 23
  226. Weight Reduction on the basis of Walk
  227. 5 things you could be doing to hinder fat loss
  228. Introduction and Question: Small goals or big goals?
  229. Binge eating
  230. I Am In Need Of Support
  231. Over Weight and Wanna have a BABY! Need help shedding these pounds!
  232. Personal Mantra/Motivation?
  233. fitday premium
  234. As the Mexican Futbol Announcer Screams.....
  235. 18 and obese.
  236. Confused about calories...
  237. want to lose 9 lbs. by June 30
  238. got 2 questions, care to answer?
  239. switching to kilojoules
  240. Has anyone gotten rid of the after pregnancy belly?
  241. Newbie needs friends and support!
  242. Do "Lipotropics" work?
  243. 8 down, 17 to go!
  244. Time really hard workouts before big meals
  245. Week 4 Weigh In
  246. The first day of dieting beggins.
  247. No Longer Obese
  248. A little info about Fitday?
  249. 1000cals, negativity, and why I gave up.
  250. Make Exercise Part of Your Day