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  1. microwave magic
  2. Overweight kids
  3. Friday Weigh-In November 19
  4. How to calculate aerobics with weights
  5. How Quickly Will I Lose Inches
  6. Question for the Maintainers out there...
  7. found a good site.
  8. Eating more calories as your muscle mass increases? Help!
  9. Friday weigh-in November 12
  10. What are some healthier Alcohol options/suggestions
  11. Why monitor macros?
  12. Losing weight/gaining muscle. PLEASE HELP
  13. new member - yoyo dieter! Any students?
  14. Trust Yourself
  15. Hard time meeting calorie intake
  16. Friday weigh-ins
  17. What if?
  18. Family who loves food
  19. A new day!
  20. ever since I started this thing I much more motivated to loose weight!
  21. Looking for some Medi Weight Loss tips
  22. ADD calories, REMOVE calories...
  23. Weight Loss and Thyroid issues
  24. Hello everyone
  25. Fat Content
  26. Help with belly fat
  27. Calories!
  28. Newbie! Need some help with low carb and low cal food options
  29. Low Blood sugar?
  30. PEDOMETER and StepS!!
  31. I Feel like I am allowed too many calories / day
  32. Proteins, carbs, need to lose weight and I need help!
  33. Starvation Mode...Now what...Need to fix it
  34. Body Fat%, Not The Number On The Scale
  35. Make it a family thing!
  36. Carrying the extra weight
  37. Recovering from Eating Disorder
  38. Friday Weigh in
  39. New on here but old at trying to lose weight!
  40. New Here...Need Help Please!
  41. Alternative Uses for Food
  42. The Yoda Approach
  43. When more than Weight matters (my web based spreadsheet)
  44. March 2011, Monday weigh in
  45. broke atkins stall, lost 4 pounds
  46. Holiday Helpline
  47. **newbie
  48. Friday Weigh in
  49. Almost there!
  50. March 2011 week 2 weight in
  51. Need Strength and Energy
  52. Vinegar with the mother in it!
  53. Is my goal weight too low?
  54. Retail Therapy or maybe Mirror Mirror
  55. Exceptions
  56. Pgx??
  57. March 2011 weigh-in week 1: Let the fun begin!
  58. "The Gabriel Method" book
  59. It Been 10 day and no result!
  60. weight loss partner
  61. Friday weigh-ins
  62. workout routines?
  63. Collodial Silver or Jogging in a Jug
  64. Vitamin B12 for weight loss?
  65. My food measuring scales are my good friend
  66. Hmmmm... which is correct?
  67. estro detox supplements
  68. BodyBugg?
  69. Friday weigh-ins, new name but same gang
  70. Still feeling fat after losing 65 pounds :( need support
  71. What is correct?
  72. How do I know what my "lifestyle" is?
  73. How do I know what my "lifestyle" is?
  74. Plateau already??
  75. Diet pills anyone?
  76. Trying
  77. Diet Drinks are the Debil!
  78. Friday weigh-ins, new name but same gang
  79. Anyone else overeat in hot weather?
  80. I hate weekly weight fluctuations.
  81. carb quota
  82. Does anyone use oxy elite pro?
  83. under 1 day, over the next?
  84. Help with BMR and Calorie Intake Pls
  85. Mental Interference
  86. Friday weigh-ins, new name but same gang
  87. Protein/Fat again - can I ask a question
  88. Can you still loose weight with alcohol intake?
  89. Just for men?
  90. Head full of bad vibes!
  91. Ohio Workout Buddies
  92. Suggestions on any good accurate scales?
  93. Friday weigh-ins, new name but same gang
  94. Low Carbs
  95. I am finding it IMPOSSIBLE to stick to my plan..
  96. Carbs, carbs and more carbs
  97. how many grams of protein do you eat per day?
  98. Any comments on diet frozen meals?
  99. I need to up the protein at Breakfast
  100. Fit Day goal question
  101. Not losing any weight - Help
  102. Clean Eating
  103. Die, Fatty, Die by Chris Shugart
  104. Yauncin's Weight Loss Tips
  105. Friday weigh-ins, new name but same gang
  106. What am I doing wrong?
  107. Weighing In ??
  108. Sticking with it
  109. Help! I ate too much yesterday!
  110. 107 Reasons to lose weight! (Male and Female)
  111. Monsterous Appetite
  112. Any other vegans out there?
  113. This water thing.......
  114. Take a look at my food log give opinions
  115. Facebook Group
  116. Friday weigh-ins, new name but same gang
  117. FitDay Cal Balance
  118. Help! I don't know what to eat
  119. Bodybuilding diets... any tips
  120. Question on weight loss speed
  121. Is it possible to lose fat w/o hunger?
  122. Question on Carbs
  123. Friday weigh-ins, new name but same gang
  124. College student wants an accountability partner!
  125. 3500 calories to a pound
  126. College student looking for weight loss partner
  127. Here is all that you need
  128. Calorie Question
  129. Will This Approach Work (Good or Bad)...
  130. Friday Weigh-In Gang (Archived 7/10-10/11)
  131. Hello New and have questions
  132. hypothyroidism and weight loss!
  133. What Should I do?
  134. Public Fitday Logs
  135. New Guy Here...
  136. Great new diet idea
  137. Help with everything
  138. Reality bites
  139. How the body reach' that plateau?
  140. new here
  141. End of week7 of 8 week Friday weigh ins through July 23
  142. New to the new lifestyle!!
  143. Advice
  144. OMG Boredom Eating
  145. weight loss competiton metrics
  146. Best Ratios
  147. Nite Shift needs help!
  148. What devices aided in your success (i.e. Body bugg, heart rate monitor, etc)
  149. raw food diet.
  150. End of week 6 of 8 week Friday weigh ins through July 23
  151. This sounds bad but...
  152. Dieting and steroids?
  153. What's Your goall Calorie Intake?
  154. strength training
  155. Rawr! So frustrated!
  156. Going to college and I don't want a freshman 15
  157. End of week 5 of 8 week Friday weigh ins through July 23
  158. Stuck Just Above 200lbs
  159. New and Need Help Understanding Pie Chart
  160. Need help planning healthy camping menu
  161. having a hard time
  162. Home garden
  163. Need weight loss tips
  164. End of week 4 of 8 week Friday weigh ins through July 23
  165. Energy Drink Packets
  166. New bathroom scale
  167. resetting fitday?
  168. Need to lose 50 lbs - help
  169. Prednisone and Diet
  170. Cycling Calories / ZigZag Calories
  171. End of week 3 of 8 week Friday weigh ins through July 23
  172. How do you define "lifestyle activity level"
  173. Seeking a flat stomach in 3 weeks!
  174. Protein Shakes & the Ratio of Carbs, Protein, and Fat
  175. Fit Day calories burned calculator accurate? close? Helped you lose weight?
  176. Might be too much but...
  177. need advice
  178. Not sure where to start?
  179. just started fitday
  180. seeking smaller thighs:)
  181. A few questions...
  182. Need Help or Advice....
  183. End of week 2 of 8 week Friday weigh ins through July 23
  184. In your opinion, what's more important for losing weight? Eating better or exercise?
  185. have been thinking....
  186. What am I doing wrong?
  187. ibs/constipation/colonic... weight gain?
  188. End of week 1 of 8 week Friday weigh ins through July 23
  189. Gain weight by eating less??
  190. Bad Supplement alert- Super Dieters Tea- side effects!!!
  191. Food sensitivity / allergy
  192. So? What do you guys think?
  193. Skinny for Summer
  194. Adjusting Goal Weight
  195. Looking for help with Atkin's Induction
  196. "Only" Thinking
  197. I hate the word "ONLY"
  198. Take 2
  199. Cheat days?
  200. 8 week Friday weigh ins through July 23
  201. Weight Reduction on the basis of Walk
  202. 5 things you could be doing to hinder fat loss
  203. Introduction and Question: Small goals or big goals?
  204. Binge eating
  205. I Am In Need Of Support
  206. Over Weight and Wanna have a BABY! Need help shedding these pounds!
  207. Personal Mantra/Motivation?
  208. fitday premium
  209. As the Mexican Futbol Announcer Screams.....
  210. 18 and obese.
  211. Confused about calories...
  212. want to lose 9 lbs. by June 30
  213. got 2 questions, care to answer?
  214. switching to kilojoules
  215. Has anyone gotten rid of the after pregnancy belly?
  216. Newbie needs friends and support!
  217. Do "Lipotropics" work?
  218. 8 down, 17 to go!
  219. Time really hard workouts before big meals
  220. Week 4 Weigh In
  221. The first day of dieting beggins.
  222. No Longer Obese
  223. A little info about Fitday?
  224. 1000cals, negativity, and why I gave up.
  225. Make Exercise Part of Your Day
  226. Need to lose 60 lbs. Who else?
  227. Losing weight before pregnancy
  228. What's the most successful ratio?
  229. Will wait till later
  230. I need weight loss tips please!!!
  231. needs ur expert opinions.
  232. Plateau Busting
  233. wills weight loss
  234. got skates?
  235. The Scale is My Best Friend
  236. Back to 1000 calories
  237. Week 3 weigh in
  238. On medication and getting fatter!
  239. Need to lose over 100 pounds and need help doing so!
  240. Here I go Again
  241. protein before bed?
  242. Acai Berry Pure
  243. i'm not used to meal time..help me!
  244. Week 2 Weigh In 4/16/10
  245. Hit the big 50 this morning!
  246. Candy and sweets taking over!
  247. Is anyone else setting 10% goals?
  248. Hello everyone, I need your support recovering from a slipp!!
  249. Why am i gaining weight???
  250. Problems to see it through