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  1. FitBit?
  2. 2012 Commitment
  3. Are you using FitDay for maintenance? (anonymous voting)
  4. Splurgeworthy Foods
  5. Water vs Herbal Teas
  6. My Diet
  7. How many calories should I eat?
  8. Could someone take a look
  9. How much weight lose in week
  10. Breaking a plateau
  11. Quick question on calorie restriction and activity
  12. Problems from weight loss?
  13. Wasa Bread Crumbs
  14. Holy crackers batman!!!!
  15. "this is better than a donut"
  16. Weight Lose Tips
  17. Give starch the flick
  18. What should I definitely stop eating to lose weight?
  19. Bread? Yes or NO
  20. It Feels So Good to Be In Control -- Why do we Stop?
  21. No sugar challenge
  22. Baked goods in the breakroom, not gunna touch 'em
  23. Weight Loss: Why It's Hard Keeping It Off
  24. im not losing any :(
  25. Some tips I have found that help
  26. Interesting Blog (fit2fat2fit)
  27. Diet Pills
  28. Is My Diet Carb Heavy?
  29. confused......
  30. a little scared
  31. Beer to make up calories
  32. Fluctuating calorie intake
  33. Friday Weigh-In Gang
  34. Slightly freaking out. Slightly.
  35. Food Journal as Menu Planner
  36. Weight Loss for Math Geeks
  37. New Years Day Lose 10% of Your Body Weight Challenge Check In
  38. New Years Day Lose 10% of Your Body Weight Challenge
  39. 6 week challenge - day 1 weigh in and measurements
  40. 6 week challenge - starting Saturday
  41. Mental Aids
  42. question starvation mode
  43. a cheat day/meal - questions
  44. Help please....... gaining weight at gym.
  45. Very Important for stable weight loss
  46. When you're upset
  47. Carbs or fat?
  48. More fat or carbs??? So confused!!
  49. Cookie hurdle...help pls :)
  50. Alcohol + weight loss
  51. How do I tighten my belt on a tight budget?
  52. New eating plan
  53. Is it over?
  54. Instant Gratification !!!! (In weight loss)
  55. Anybody drinking green tea for weight loss?
  56. How much protein (%) should I eat per day for weight loss
  57. Obsessed
  58. Is moderation key?
  59. Hear my story? College tips?
  60. Need Help Planing menu
  61. First time poster
  62. Need Some Motivation
  63. Tricking your body when it's on a plateau
  64. I've lost my first fight at weight loss
  65. Losing weight with Cardio
  66. An awesome diet plan without starving!
  67. Skipping Breakfast?
  68. Phenylpropanolamine (PPA)
  69. Back and trying to find motivation
  70. Vacation Login
  71. Good cardio ideas?
  72. Exercise Ideas and tips
  73. Volume foods
  74. Weighing Tips
  75. Calorie Quiz
  76. What am i doing wrong?
  77. It takes over your life
  78. It seems cliche
  79. Omega 3 Fish Oil and weight loss
  80. More water = less fat?
  81. Evening
  82. chiarichick - response to your question
  83. 20 pounds lost this on my first month!!
  84. The Willpower Count
  85. 3-day postal accountability thread
  86. Foodies Anonymous
  87. What to do on vacation?
  88. The first time your scales give you bad news
  89. Aleve makes you heavier?
  90. My method
  91. Ahhh Weekends!
  92. Ratios and total calorie intake
  93. Help! I've reached a plateau. :(
  94. Weighing In...
  95. So why did you gain weight?
  96. Quitting Smoking and not gaining weight
  97. Columbus Day Lose 10% Challenge Check-in
  98. Columbus Day Lose 10% of Your Body Weight Challenge
  99. Measuring frame size
  100. Are you a late night snacker? Here's a tip.
  101. need help getting a grip on this
  102. So why are you loosing weight?
  103. CHALLENGE: Lose 22 LBS by Oct 1st, 2011 ALL SHAPES AND SIZES WELCOME!
  104. Not losing any weight with diet and exercise! Help!?
  105. Virtual loss
  106. Newbie Tips for No-Cardio Exercise?
  107. Summer Weight Gain
  108. Things to do the day before an event?
  109. Need advice on losing baby weight!
  110. Only lost 5 lbs in 6 weeks?
  111. Cla
  112. Thinking of moving my goal date out....
  113. Baby weight please go away :-(
  114. Having a bad day / eye opener!
  115. Backpack
  116. Surviving the holiday weekend
  117. Skinny fat / skin elasticity / aging
  118. My own challenge-to lose 20lbs by july31rst-all welcome to join
  119. need motivation again
  120. NEED help analyzing what I'm doing wrong
  121. Man, Why Do I Keep Doing This???
  122. Mid-afternoon hunger. Tips?
  123. Something finally makes sense
  124. questions about my plan
  125. Happy Mother's Day
  126. Has To Be Portion Sizes...
  127. This is day one.
  128. Sigh. Scale Issues.
  129. time-lapse photos
  130. Checking the calorie calculations are correct
  131. P90X VS Insanity – Which Of The Two Can I Do?
  132. Motivation coming and going...
  133. What I Love About Fitday
  134. Want to join the 4th of july chalange
  135. Extra skin. What to do??
  136. So, my bday is Saturday and....
  137. Can I keep it??
  138. Feeling so guilty
  139. Vacation again
  140. If you tell me what to do, I'll do It.
  141. Your weight loss goals are garbage
  142. Tracking and satiety
  143. Is slower better?
  144. Your diet can't do without foods
  145. HELP NEEDED I posted in the welcome new member forum
  146. I'm Back....
  147. I have a choice!
  148. I lost 10 lbs and just want to do the Happy Dance!
  149. no weight loss after 3 months! what am I doing wrong?
  150. Hit the wall and thinking of giving up.
  151. Loose 10 Kgs in 30 days
  152. new...ish!
  153. Calories burned through lifestyle?
  154. Basal Metabolic Rate and Starvation Mode?
  155. Travelling and diets - help!!!
  156. Free Weight-Loss Book
  157. Average Calorie intake on low carb diet
  158. High Cholesterol
  159. Hair loss and low carb?
  160. Wow, what shocker!!
  161. Please Help
  162. Fourth of July Challenge Check-in
  163. Fourth of July Lose 10% of Your Body Weigth Challenge Discussion
  164. Close to your Goal Weight = Slow Progress
  165. Holiday Posts
  166. Stall - maddening! - Help!
  167. Water !Water !Water !!!!!!!!
  168. Frankly guys, do you still believe in those scientific formulas and calculators?
  169. Searching for a Specific Weight Scale -Don't know where to post this topic
  170. Lost 10 lbs, then gained them back
  171. HELP, I've reached my MINI weight goal today, BUT!!!!!
  172. Great Start to Today!!!
  173. Fasted aerobic! my point of view
  174. How are you loosing 3-5lbs a week
  175. Cereal and Bananas
  176. Weighing food
  177. Suffering from Back Pain that Stopped Me from Working OUT, WHAT SHOULD I DO?
  178. Confusing Weigh In
  179. Really confused....
  180. Should you calculate sleep as an activity???
  181. Good weigh in today
  182. 30 Day No Fast Food Challenge
  183. Friday weigh in March 11
  184. Your weakness
  185. What women should never do (but often do) while trying to get in shape
  186. Speed up weight loss
  187. some lose 100 once some lose the same 10pds a hundred times
  188. What helps you?
  189. Jumping Rope
  190. Not Losing Weight Fast Enough
  191. Steroid Treatments & Weight Gain?!
  192. coconut Yogurt?
  193. Decreased calories required as weight decreases
  194. How I Lost 2 Stones in 12 Months
  195. Body Log
  196. Diet Advice
  197. Ask an (ex) 400+ Pound Guy Anything!
  198. How to curb hunger?
  199. Cut calories and fat, was losing weight...now hungry and gaining?!
  200. Zone Diet
  201. Weekends are tough!
  202. Need tips to lower body fat!!!
  203. Daily Calories... thoughts???
  204. When to eat Breakfast????
  205. Measurments
  206. What do i do?
  207. Vegetarian Basics and Benefits
  208. is my weight-loss goal realistic?
  209. Micheal thurmond's 6 week body make over?
  210. Tips on Reaching Goals
  211. Go Gluten Free
  212. what to do when your sick?
  213. Maintaining Focus, Motivation, and Drive
  214. Share your plateau stories / ask your plateau questions
  215. A Lesson from Kitty Litter
  216. Taking Responsibility and Being Accountable......
  217. Closers
  218. Cheating on the diet. How to stop?
  219. Weight loss Supplements?
  220. Night time munchies??
  221. Weight loss without inches lost
  222. Constipation, Calorie deficit & Exercise
  223. Forget the scale...it's about how you feel
  224. Full moon weight gain?
  225. Need Advice on Modivation
  226. why are the scales not moving??
  227. This morning's spam
  228. Wii Fit
  229. Nutrition weight gaining bars?
  230. easy tip for eating less
  231. Oh, that scale...
  232. Just not thirsty...
  233. To Snack or Not to Snack?
  234. Some good reading for a healthier you and me
  235. What do you do for a cold?
  236. April Fool's Day 10% Challenge - Check in
  237. Don't be a Yo Yo Like Me
  238. Where will YOU be on 01/01/12?
  239. After the Holidays
  240. Help I hate water!
  241. can you "over drink" water?
  242. Terrible Hunger
  243. Net Calories and eating back what you burn through exercise?
  244. Refridgerator Magnets
  245. More than 2 pounds?
  246. Diet advice.
  247. April Fool's Day 10% Body Weight Loss Challenge
  248. Give me tips for breaking plateau
  249. Need the Fit Day Community to Keep me on Track
  250. Ten tips for losing weight