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  1. April Fool's Day Lose 10% of Your Body Weight Challenge Check-in
  2. April Fool's Day Lose 10% of Your Body Weight Challenge Discussion
  3. Fat Loss Monitor
  4. A Review of the Yoanana machine
  5. FitBit?
  6. 2012 Commitment
  7. Are you using FitDay for maintenance? (anonymous voting)
  8. Splurgeworthy Foods
  9. Water vs Herbal Teas
  10. My Diet
  11. How many calories should I eat?
  12. Could someone take a look
  13. How much weight lose in week
  14. Breaking a plateau
  15. Quick question on calorie restriction and activity
  16. Problems from weight loss?
  17. Wasa Bread Crumbs
  18. Holy crackers batman!!!!
  19. "this is better than a donut"
  20. Weight Lose Tips
  21. Give starch the flick
  22. What should I definitely stop eating to lose weight?
  23. Bread? Yes or NO
  24. It Feels So Good to Be In Control -- Why do we Stop?
  25. No sugar challenge
  26. Baked goods in the breakroom, not gunna touch 'em
  27. Weight Loss: Why It's Hard Keeping It Off
  28. im not losing any :(
  29. Some tips I have found that help
  30. Interesting Blog (fit2fat2fit)
  31. Diet Pills
  32. Is My Diet Carb Heavy?
  33. confused......
  34. a little scared
  35. Beer to make up calories
  36. Fluctuating calorie intake
  37. Friday Weigh-In Gang
  38. Slightly freaking out. Slightly.
  39. Food Journal as Menu Planner
  40. Weight Loss for Math Geeks
  41. New Years Day Lose 10% of Your Body Weight Challenge Check In
  42. New Years Day Lose 10% of Your Body Weight Challenge
  43. 6 week challenge - day 1 weigh in and measurements
  44. 6 week challenge - starting Saturday
  45. Mental Aids
  46. question starvation mode
  47. a cheat day/meal - questions
  48. Help please....... gaining weight at gym.
  49. Very Important for stable weight loss
  50. When you're upset
  51. Carbs or fat?
  52. More fat or carbs??? So confused!!
  53. Cookie hurdle...help pls :)
  54. Alcohol + weight loss
  55. How do I tighten my belt on a tight budget?
  56. New eating plan
  57. Is it over?
  58. Instant Gratification !!!! (In weight loss)
  59. Anybody drinking green tea for weight loss?
  60. How much protein (%) should I eat per day for weight loss
  61. Obsessed
  62. Is moderation key?
  63. Hear my story? College tips?
  64. Need Help Planing menu
  65. First time poster
  66. Need Some Motivation
  67. Tricking your body when it's on a plateau
  68. I've lost my first fight at weight loss
  69. Losing weight with Cardio
  70. An awesome diet plan without starving!
  71. Skipping Breakfast?
  72. Phenylpropanolamine (PPA)
  73. Back and trying to find motivation
  74. Vacation Login
  75. Good cardio ideas?
  76. Exercise Ideas and tips
  77. Volume foods
  78. Weighing Tips
  79. Calorie Quiz
  80. What am i doing wrong?
  81. It takes over your life
  82. It seems cliche
  83. Omega 3 Fish Oil and weight loss
  84. More water = less fat?
  85. Evening
  86. chiarichick - response to your question
  87. 20 pounds lost this on my first month!!
  88. The Willpower Count
  89. 3-day postal accountability thread
  90. Foodies Anonymous
  91. What to do on vacation?
  92. The first time your scales give you bad news
  93. Aleve makes you heavier?
  94. My method
  95. Ahhh Weekends!
  96. Ratios and total calorie intake
  97. Help! I've reached a plateau. :(
  98. Weighing In...
  99. So why did you gain weight?
  100. Quitting Smoking and not gaining weight
  101. Columbus Day Lose 10% Challenge Check-in
  102. Columbus Day Lose 10% of Your Body Weight Challenge
  103. Measuring frame size
  104. Are you a late night snacker? Here's a tip.
  105. need help getting a grip on this
  106. So why are you loosing weight?
  107. CHALLENGE: Lose 22 LBS by Oct 1st, 2011 ALL SHAPES AND SIZES WELCOME!
  108. Not losing any weight with diet and exercise! Help!?
  109. Virtual loss
  110. Newbie Tips for No-Cardio Exercise?
  111. Summer Weight Gain
  112. Things to do the day before an event?
  113. Need advice on losing baby weight!
  114. Only lost 5 lbs in 6 weeks?
  115. Cla
  116. Thinking of moving my goal date out....
  117. Baby weight please go away :-(
  118. Having a bad day / eye opener!
  119. Backpack
  120. Surviving the holiday weekend
  121. Skinny fat / skin elasticity / aging
  122. My own challenge-to lose 20lbs by july31rst-all welcome to join
  123. need motivation again
  124. NEED help analyzing what I'm doing wrong
  125. Man, Why Do I Keep Doing This???
  126. Mid-afternoon hunger. Tips?
  127. Something finally makes sense
  128. questions about my plan
  129. Happy Mother's Day
  130. Has To Be Portion Sizes...
  131. This is day one.
  132. Sigh. Scale Issues.
  133. time-lapse photos
  134. Checking the calorie calculations are correct
  135. P90X VS Insanity – Which Of The Two Can I Do?
  136. Motivation coming and going...
  137. What I Love About Fitday
  138. Want to join the 4th of july chalange
  139. Extra skin. What to do??
  140. So, my bday is Saturday and....
  141. Can I keep it??
  142. Feeling so guilty
  143. Vacation again
  144. If you tell me what to do, I'll do It.
  145. Your weight loss goals are garbage
  146. Tracking and satiety
  147. Is slower better?
  148. Your diet can't do without foods
  149. HELP NEEDED I posted in the welcome new member forum
  150. I'm Back....
  151. I have a choice!
  152. I lost 10 lbs and just want to do the Happy Dance!
  153. no weight loss after 3 months! what am I doing wrong?
  154. Hit the wall and thinking of giving up.
  155. Loose 10 Kgs in 30 days
  156. new...ish!
  157. Calories burned through lifestyle?
  158. Basal Metabolic Rate and Starvation Mode?
  159. Travelling and diets - help!!!
  160. Free Weight-Loss Book
  161. Average Calorie intake on low carb diet
  162. High Cholesterol
  163. Hair loss and low carb?
  164. Wow, what shocker!!
  165. Please Help
  166. Fourth of July Challenge Check-in
  167. Fourth of July Lose 10% of Your Body Weigth Challenge Discussion
  168. Close to your Goal Weight = Slow Progress
  169. Holiday Posts
  170. Stall - maddening! - Help!
  171. Water !Water !Water !!!!!!!!
  172. Frankly guys, do you still believe in those scientific formulas and calculators?
  173. Searching for a Specific Weight Scale -Don't know where to post this topic
  174. Lost 10 lbs, then gained them back
  175. HELP, I've reached my MINI weight goal today, BUT!!!!!
  176. Great Start to Today!!!
  177. Fasted aerobic! my point of view
  178. How are you loosing 3-5lbs a week
  179. Cereal and Bananas
  180. Weighing food
  181. Suffering from Back Pain that Stopped Me from Working OUT, WHAT SHOULD I DO?
  182. Confusing Weigh In
  183. Really confused....
  184. Should you calculate sleep as an activity???
  185. Good weigh in today
  186. 30 Day No Fast Food Challenge
  187. Friday weigh in March 11
  188. Your weakness
  189. What women should never do (but often do) while trying to get in shape
  190. Speed up weight loss
  191. some lose 100 once some lose the same 10pds a hundred times
  192. What helps you?
  193. Jumping Rope
  194. Not Losing Weight Fast Enough
  195. Steroid Treatments & Weight Gain?!
  196. coconut Yogurt?
  197. Decreased calories required as weight decreases
  198. How I Lost 2 Stones in 12 Months
  199. Body Log
  200. Diet Advice
  201. Ask an (ex) 400+ Pound Guy Anything!
  202. How to curb hunger?
  203. Cut calories and fat, was losing weight...now hungry and gaining?!
  204. Zone Diet
  205. Weekends are tough!
  206. Need tips to lower body fat!!!
  207. Daily Calories... thoughts???
  208. When to eat Breakfast????
  209. Measurments
  210. What do i do?
  211. Vegetarian Basics and Benefits
  212. is my weight-loss goal realistic?
  213. Micheal thurmond's 6 week body make over?
  214. Tips on Reaching Goals
  215. Go Gluten Free
  216. what to do when your sick?
  217. Maintaining Focus, Motivation, and Drive
  218. Share your plateau stories / ask your plateau questions
  219. A Lesson from Kitty Litter
  220. Taking Responsibility and Being Accountable......
  221. Closers
  222. Cheating on the diet. How to stop?
  223. Weight loss Supplements?
  224. Night time munchies??
  225. Weight loss without inches lost
  226. Constipation, Calorie deficit & Exercise
  227. Forget the scale...it's about how you feel
  228. Full moon weight gain?
  229. Need Advice on Modivation
  230. why are the scales not moving??
  231. This morning's spam
  232. Wii Fit
  233. Nutrition weight gaining bars?
  234. easy tip for eating less
  235. Oh, that scale...
  236. Just not thirsty...
  237. To Snack or Not to Snack?
  238. Some good reading for a healthier you and me
  239. What do you do for a cold?
  240. April Fool's Day 10% Challenge - Check in
  241. Don't be a Yo Yo Like Me
  242. Where will YOU be on 01/01/12?
  243. After the Holidays
  244. Help I hate water!
  245. can you "over drink" water?
  246. Terrible Hunger
  247. Net Calories and eating back what you burn through exercise?
  248. Refridgerator Magnets
  249. More than 2 pounds?
  250. Diet advice.