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  1. Fat Loss Monitor
  2. A Review of the Yoanana machine
  3. FitBit?
  4. 2012 Commitment
  5. Are you using FitDay for maintenance? (anonymous voting)
  6. Splurgeworthy Foods
  7. Water vs Herbal Teas
  8. My Diet
  9. How many calories should I eat?
  10. Could someone take a look
  11. How much weight lose in week
  12. Breaking a plateau
  13. Quick question on calorie restriction and activity
  14. Problems from weight loss?
  15. Wasa Bread Crumbs
  16. Holy crackers batman!!!!
  17. "this is better than a donut"
  18. Weight Lose Tips
  19. Give starch the flick
  20. What should I definitely stop eating to lose weight?
  21. Bread? Yes or NO
  22. It Feels So Good to Be In Control -- Why do we Stop?
  23. No sugar challenge
  24. Baked goods in the breakroom, not gunna touch 'em
  25. Weight Loss: Why It's Hard Keeping It Off
  26. im not losing any :(
  27. Some tips I have found that help
  28. Interesting Blog (fit2fat2fit)
  29. Diet Pills
  30. Is My Diet Carb Heavy?
  31. confused......
  32. a little scared
  33. Beer to make up calories
  34. Fluctuating calorie intake
  35. Friday Weigh-In Gang
  36. Slightly freaking out. Slightly.
  37. Food Journal as Menu Planner
  38. Weight Loss for Math Geeks
  39. New Years Day Lose 10% of Your Body Weight Challenge Check In
  40. New Years Day Lose 10% of Your Body Weight Challenge
  41. 6 week challenge - day 1 weigh in and measurements
  42. 6 week challenge - starting Saturday
  43. Mental Aids
  44. question starvation mode
  45. a cheat day/meal - questions
  46. Help please....... gaining weight at gym.
  47. Very Important for stable weight loss
  48. When you're upset
  49. Carbs or fat?
  50. More fat or carbs??? So confused!!
  51. Cookie hurdle...help pls :)
  52. Alcohol + weight loss
  53. How do I tighten my belt on a tight budget?
  54. New eating plan
  55. Is it over?
  56. Instant Gratification !!!! (In weight loss)
  57. Anybody drinking green tea for weight loss?
  58. How much protein (%) should I eat per day for weight loss
  59. Obsessed
  60. Is moderation key?
  61. Hear my story? College tips?
  62. Need Help Planing menu
  63. First time poster
  64. Need Some Motivation
  65. Tricking your body when it's on a plateau
  66. I've lost my first fight at weight loss
  67. Losing weight with Cardio
  68. An awesome diet plan without starving!
  69. Skipping Breakfast?
  70. Phenylpropanolamine (PPA)
  71. Back and trying to find motivation
  72. Vacation Login
  73. Good cardio ideas?
  74. Exercise Ideas and tips
  75. Volume foods
  76. Weighing Tips
  77. Calorie Quiz
  78. What am i doing wrong?
  79. It takes over your life
  80. It seems cliche
  81. Omega 3 Fish Oil and weight loss
  82. More water = less fat?
  83. Evening
  84. chiarichick - response to your question
  85. 20 pounds lost this on my first month!!
  86. The Willpower Count
  87. 3-day postal accountability thread
  88. Foodies Anonymous
  89. What to do on vacation?
  90. The first time your scales give you bad news
  91. Aleve makes you heavier?
  92. My method
  93. Ahhh Weekends!
  94. Ratios and total calorie intake
  95. Help! I've reached a plateau. :(
  96. Weighing In...
  97. So why did you gain weight?
  98. Quitting Smoking and not gaining weight
  99. Columbus Day Lose 10% Challenge Check-in
  100. Columbus Day Lose 10% of Your Body Weight Challenge
  101. Measuring frame size
  102. Are you a late night snacker? Here's a tip.
  103. need help getting a grip on this
  104. So why are you loosing weight?
  105. CHALLENGE: Lose 22 LBS by Oct 1st, 2011 ALL SHAPES AND SIZES WELCOME!
  106. Not losing any weight with diet and exercise! Help!?
  107. Virtual loss
  108. Newbie Tips for No-Cardio Exercise?
  109. Summer Weight Gain
  110. Things to do the day before an event?
  111. Need advice on losing baby weight!
  112. Only lost 5 lbs in 6 weeks?
  113. Cla
  114. Thinking of moving my goal date out....
  115. Baby weight please go away :-(
  116. Having a bad day / eye opener!
  117. Backpack
  118. Surviving the holiday weekend
  119. Skinny fat / skin elasticity / aging
  120. My own challenge-to lose 20lbs by july31rst-all welcome to join
  121. need motivation again
  122. NEED help analyzing what I'm doing wrong
  123. Man, Why Do I Keep Doing This???
  124. Mid-afternoon hunger. Tips?
  125. Something finally makes sense
  126. questions about my plan
  127. Happy Mother's Day
  128. Has To Be Portion Sizes...
  129. This is day one.
  130. Sigh. Scale Issues.
  131. time-lapse photos
  132. Checking the calorie calculations are correct
  133. P90X VS Insanity – Which Of The Two Can I Do?
  134. Motivation coming and going...
  135. What I Love About Fitday
  136. Want to join the 4th of july chalange
  137. Extra skin. What to do??
  138. So, my bday is Saturday and....
  139. Can I keep it??
  140. Feeling so guilty
  141. Vacation again
  142. If you tell me what to do, I'll do It.
  143. Your weight loss goals are garbage
  144. Tracking and satiety
  145. Is slower better?
  146. Your diet can't do without foods
  147. HELP NEEDED I posted in the welcome new member forum
  148. I'm Back....
  149. I have a choice!
  150. I lost 10 lbs and just want to do the Happy Dance!
  151. no weight loss after 3 months! what am I doing wrong?
  152. Hit the wall and thinking of giving up.
  153. Loose 10 Kgs in 30 days
  154. new...ish!
  155. Calories burned through lifestyle?
  156. Basal Metabolic Rate and Starvation Mode?
  157. Travelling and diets - help!!!
  158. Free Weight-Loss Book
  159. Average Calorie intake on low carb diet
  160. High Cholesterol
  161. Hair loss and low carb?
  162. Wow, what shocker!!
  163. Please Help
  164. Fourth of July Challenge Check-in
  165. Fourth of July Lose 10% of Your Body Weigth Challenge Discussion
  166. Close to your Goal Weight = Slow Progress
  167. Holiday Posts
  168. Stall - maddening! - Help!
  169. Water !Water !Water !!!!!!!!
  170. Frankly guys, do you still believe in those scientific formulas and calculators?
  171. Searching for a Specific Weight Scale -Don't know where to post this topic
  172. Lost 10 lbs, then gained them back
  173. HELP, I've reached my MINI weight goal today, BUT!!!!!
  174. Great Start to Today!!!
  175. Fasted aerobic! my point of view
  176. How are you loosing 3-5lbs a week
  177. Cereal and Bananas
  178. Weighing food
  179. Suffering from Back Pain that Stopped Me from Working OUT, WHAT SHOULD I DO?
  180. Confusing Weigh In
  181. Really confused....
  182. Should you calculate sleep as an activity???
  183. Good weigh in today
  184. 30 Day No Fast Food Challenge
  185. Friday weigh in March 11
  186. Your weakness
  187. What women should never do (but often do) while trying to get in shape
  188. Speed up weight loss
  189. some lose 100 once some lose the same 10pds a hundred times
  190. What helps you?
  191. Jumping Rope
  192. Not Losing Weight Fast Enough
  193. Steroid Treatments & Weight Gain?!
  194. coconut Yogurt?
  195. Decreased calories required as weight decreases
  196. How I Lost 2 Stones in 12 Months
  197. Body Log
  198. Diet Advice
  199. Ask an (ex) 400+ Pound Guy Anything!
  200. How to curb hunger?
  201. Cut calories and fat, was losing weight...now hungry and gaining?!
  202. Zone Diet
  203. Weekends are tough!
  204. Need tips to lower body fat!!!
  205. Daily Calories... thoughts???
  206. When to eat Breakfast????
  207. Measurments
  208. What do i do?
  209. Vegetarian Basics and Benefits
  210. is my weight-loss goal realistic?
  211. Micheal thurmond's 6 week body make over?
  212. Tips on Reaching Goals
  213. Go Gluten Free
  214. what to do when your sick?
  215. Maintaining Focus, Motivation, and Drive
  216. Share your plateau stories / ask your plateau questions
  217. A Lesson from Kitty Litter
  218. Taking Responsibility and Being Accountable......
  219. Closers
  220. Cheating on the diet. How to stop?
  221. Weight loss Supplements?
  222. Night time munchies??
  223. Weight loss without inches lost
  224. Constipation, Calorie deficit & Exercise
  225. Forget the scale...it's about how you feel
  226. Full moon weight gain?
  227. Need Advice on Modivation
  228. why are the scales not moving??
  229. This morning's spam
  230. Wii Fit
  231. Nutrition weight gaining bars?
  232. easy tip for eating less
  233. Oh, that scale...
  234. Just not thirsty...
  235. To Snack or Not to Snack?
  236. Some good reading for a healthier you and me
  237. What do you do for a cold?
  238. April Fool's Day 10% Challenge - Check in
  239. Don't be a Yo Yo Like Me
  240. Where will YOU be on 01/01/12?
  241. After the Holidays
  242. Help I hate water!
  243. can you "over drink" water?
  244. Terrible Hunger
  245. Net Calories and eating back what you burn through exercise?
  246. Refridgerator Magnets
  247. More than 2 pounds?
  248. Diet advice.
  249. April Fool's Day 10% Body Weight Loss Challenge
  250. Give me tips for breaking plateau