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  1. Need drink suggestions please
  2. Weighing yourself?
  3. Healthy Tips
  4. lose stomach fat tips
  5. Need help finishing up my diet!
  6. need help with losing weight
  7. What are best weight loss tips?
  8. FitDay's Best of Series
  9. The obstacles I give myself
  10. Weight Loss/fitness pal
  11. The daily weight loss tips.
  12. Looking for weight loss buddy
  13. My state of mind
  14. Fourth of July Lose 10% of Your Body Weight Challenge Discussion Thread
  15. Fourth of July Lose 10% of Your Body Weight Challenge
  16. Losing Weight while biting all the foods that you can munch
  17. calorie free drinks
  18. A Weird Day
  19. Grapefruit diet?
  20. Calorie intake while training for half marathon
  21. A bit lost here!
  22. How should I classify my "Lifestyle" level?
  23. Appetite is weird
  24. So. How to Set Small Goals?
  25. Need to lose 26 Ibs an I'm stuck
  26. Why weight training is important to women, not just men.
  27. Weight Loss and Shift Work
  28. Last Ten Pounds? (Before&During Pictures)
  29. food scale?
  30. Does drinking more water flush sodium from the body?
  31. Plateauing with calorie deficit?
  32. Positive cheats?
  33. Do calories count?
  34. Transform Your Life Today
  35. plateau(ing)
  36. "Emotional Eating"
  37. Body by Vi 90 Day Challenge
  38. Weight Loss - 90 Day Challenge
  39. Kidney Bean and Artichoke Extract
  40. Injured...and weight not going away? I finally found something that works!
  41. Water
  42. can anyone help
  43. I'm Back!
  44. Diet help
  45. Diet Tools
  46. I know something you should know
  47. Help?
  48. What I learned today
  49. No puedo parar de comer!! Ayuda!!!
  50. Serious Help Needed...
  51. So why haven't i lost any weight?
  52. Late night munchies, weight vs measurements, discouraged
  53. Lessons learned from losing 76 pounds...
  54. Low Carb Stupidity Vs. Low Carb Intelligence
  55. A Different Perspective
  56. April Fool's Day Lose 10% of Your Body Weight Challenge Check-in
  57. April Fool's Day Lose 10% of Your Body Weight Challenge Discussion
  58. Fat Loss Monitor
  59. A Review of the Yoanana machine
  60. FitBit?
  61. 2012 Commitment
  62. Are you using FitDay for maintenance? (anonymous voting)
  63. Splurgeworthy Foods
  64. Water vs Herbal Teas
  65. My Diet
  66. How many calories should I eat?
  67. Could someone take a look
  68. How much weight lose in week
  69. Breaking a plateau
  70. Quick question on calorie restriction and activity
  71. Problems from weight loss?
  72. Wasa Bread Crumbs
  73. Holy crackers batman!!!!
  74. "this is better than a donut"
  75. Weight Lose Tips
  76. Give starch the flick
  77. What should I definitely stop eating to lose weight?
  78. Bread? Yes or NO
  79. It Feels So Good to Be In Control -- Why do we Stop?
  80. No sugar challenge
  81. Baked goods in the breakroom, not gunna touch 'em
  82. Weight Loss: Why It's Hard Keeping It Off
  83. im not losing any :(
  84. Some tips I have found that help
  85. Interesting Blog (fit2fat2fit)
  86. Diet Pills
  87. Is My Diet Carb Heavy?
  88. confused......
  89. a little scared
  90. Beer to make up calories
  91. Fluctuating calorie intake
  92. Friday Weigh-In Gang
  93. Slightly freaking out. Slightly.
  94. Food Journal as Menu Planner
  95. Weight Loss for Math Geeks
  96. New Years Day Lose 10% of Your Body Weight Challenge Check In
  97. New Years Day Lose 10% of Your Body Weight Challenge
  98. 6 week challenge - day 1 weigh in and measurements
  99. 6 week challenge - starting Saturday
  100. Mental Aids
  101. question starvation mode
  102. a cheat day/meal - questions
  103. Help please....... gaining weight at gym.
  104. Very Important for stable weight loss
  105. When you're upset
  106. Carbs or fat?
  107. More fat or carbs??? So confused!!
  108. Cookie hurdle...help pls :)
  109. Alcohol + weight loss
  110. How do I tighten my belt on a tight budget?
  111. New eating plan
  112. Is it over?
  113. Instant Gratification !!!! (In weight loss)
  114. Anybody drinking green tea for weight loss?
  115. How much protein (%) should I eat per day for weight loss
  116. Obsessed
  117. Is moderation key?
  118. Hear my story? College tips?
  119. Need Help Planing menu
  120. First time poster
  121. Need Some Motivation
  122. Tricking your body when it's on a plateau
  123. I've lost my first fight at weight loss
  124. Losing weight with Cardio
  125. An awesome diet plan without starving!
  126. Skipping Breakfast?
  127. Phenylpropanolamine (PPA)
  128. Back and trying to find motivation
  129. Vacation Login
  130. Good cardio ideas?
  131. Exercise Ideas and tips
  132. Volume foods
  133. Weighing Tips
  134. Calorie Quiz
  135. What am i doing wrong?
  136. It takes over your life
  137. It seems cliche
  138. Omega 3 Fish Oil and weight loss
  139. More water = less fat?
  140. Evening
  141. chiarichick - response to your question
  142. 20 pounds lost this on my first month!!
  143. The Willpower Count
  144. 3-day postal accountability thread
  145. Foodies Anonymous
  146. What to do on vacation?
  147. The first time your scales give you bad news
  148. Aleve makes you heavier?
  149. My method
  150. Ahhh Weekends!
  151. Ratios and total calorie intake
  152. Help! I've reached a plateau. :(
  153. Weighing In...
  154. So why did you gain weight?
  155. Quitting Smoking and not gaining weight
  156. Columbus Day Lose 10% Challenge Check-in
  157. Columbus Day Lose 10% of Your Body Weight Challenge
  158. Measuring frame size
  159. Are you a late night snacker? Here's a tip.
  160. need help getting a grip on this
  161. So why are you loosing weight?
  162. CHALLENGE: Lose 22 LBS by Oct 1st, 2011 ALL SHAPES AND SIZES WELCOME!
  163. Not losing any weight with diet and exercise! Help!?
  164. Virtual loss
  165. Newbie Tips for No-Cardio Exercise?
  166. Summer Weight Gain
  167. Things to do the day before an event?
  168. Need advice on losing baby weight!
  169. Only lost 5 lbs in 6 weeks?
  170. Cla
  171. Thinking of moving my goal date out....
  172. Baby weight please go away :-(
  173. Having a bad day / eye opener!
  174. Backpack
  175. Surviving the holiday weekend
  176. Skinny fat / skin elasticity / aging
  177. My own challenge-to lose 20lbs by july31rst-all welcome to join
  178. need motivation again
  179. NEED help analyzing what I'm doing wrong
  180. Man, Why Do I Keep Doing This???
  181. Mid-afternoon hunger. Tips?
  182. Something finally makes sense
  183. questions about my plan
  184. Happy Mother's Day
  185. Has To Be Portion Sizes...
  186. This is day one.
  187. Sigh. Scale Issues.
  188. time-lapse photos
  189. Checking the calorie calculations are correct
  190. P90X VS Insanity Which Of The Two Can I Do?
  191. Motivation coming and going...
  192. What I Love About Fitday
  193. Want to join the 4th of july chalange
  194. Extra skin. What to do??
  195. So, my bday is Saturday and....
  196. Can I keep it??
  197. Feeling so guilty
  198. Vacation again
  199. If you tell me what to do, I'll do It.
  200. Your weight loss goals are garbage
  201. Tracking and satiety
  202. Is slower better?
  203. Your diet can't do without foods
  204. HELP NEEDED I posted in the welcome new member forum
  205. I'm Back....
  206. I have a choice!
  207. I lost 10 lbs and just want to do the Happy Dance!
  208. no weight loss after 3 months! what am I doing wrong?
  209. Hit the wall and thinking of giving up.
  210. Loose 10 Kgs in 30 days
  211. new...ish!
  212. Calories burned through lifestyle?
  213. Basal Metabolic Rate and Starvation Mode?
  214. Travelling and diets - help!!!
  215. Free Weight-Loss Book
  216. Average Calorie intake on low carb diet
  217. High Cholesterol
  218. Hair loss and low carb?
  219. Wow, what shocker!!
  220. Please Help
  221. Fourth of July Challenge Check-in
  222. Fourth of July Lose 10% of Your Body Weigth Challenge Discussion
  223. Close to your Goal Weight = Slow Progress
  224. Holiday Posts
  225. Stall - maddening! - Help!
  226. Water !Water !Water !!!!!!!!
  227. Frankly guys, do you still believe in those scientific formulas and calculators?
  228. Searching for a Specific Weight Scale -Don't know where to post this topic
  229. Lost 10 lbs, then gained them back
  230. HELP, I've reached my MINI weight goal today, BUT!!!!!
  231. Great Start to Today!!!
  232. Fasted aerobic! my point of view
  233. How are you loosing 3-5lbs a week
  234. Cereal and Bananas
  235. Weighing food
  236. Suffering from Back Pain that Stopped Me from Working OUT, WHAT SHOULD I DO?
  237. Confusing Weigh In
  238. Really confused....
  239. Should you calculate sleep as an activity???
  240. Good weigh in today
  241. 30 Day No Fast Food Challenge
  242. Friday weigh in March 11
  243. Your weakness
  244. What women should never do (but often do) while trying to get in shape
  245. Speed up weight loss
  246. some lose 100 once some lose the same 10pds a hundred times
  247. What helps you?
  248. Jumping Rope
  249. Not Losing Weight Fast Enough
  250. Steroid Treatments & Weight Gain?!