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  1. A Review of the Yoanana machine
  2. FitBit?
  3. 2012 Commitment
  4. Are you using FitDay for maintenance? (anonymous voting)
  5. Splurgeworthy Foods
  6. Water vs Herbal Teas
  7. My Diet
  8. How many calories should I eat?
  9. Could someone take a look
  10. How much weight lose in week
  11. Breaking a plateau
  12. Quick question on calorie restriction and activity
  13. Problems from weight loss?
  14. Wasa Bread Crumbs
  15. Holy crackers batman!!!!
  16. "this is better than a donut"
  17. Weight Lose Tips
  18. Give starch the flick
  19. What should I definitely stop eating to lose weight?
  20. Bread? Yes or NO
  21. It Feels So Good to Be In Control -- Why do we Stop?
  22. No sugar challenge
  23. Baked goods in the breakroom, not gunna touch 'em
  24. Weight Loss: Why It's Hard Keeping It Off
  25. im not losing any :(
  26. Some tips I have found that help
  27. Interesting Blog (fit2fat2fit)
  28. Diet Pills
  29. Is My Diet Carb Heavy?
  30. confused......
  31. a little scared
  32. Beer to make up calories
  33. Fluctuating calorie intake
  34. Friday Weigh-In Gang
  35. Slightly freaking out. Slightly.
  36. Food Journal as Menu Planner
  37. Weight Loss for Math Geeks
  38. New Years Day Lose 10% of Your Body Weight Challenge Check In
  39. New Years Day Lose 10% of Your Body Weight Challenge
  40. 6 week challenge - day 1 weigh in and measurements
  41. 6 week challenge - starting Saturday
  42. Mental Aids
  43. question starvation mode
  44. a cheat day/meal - questions
  45. Help please....... gaining weight at gym.
  46. Very Important for stable weight loss
  47. When you're upset
  48. Carbs or fat?
  49. More fat or carbs??? So confused!!
  50. Cookie hurdle...help pls :)
  51. Alcohol + weight loss
  52. How do I tighten my belt on a tight budget?
  53. New eating plan
  54. Is it over?
  55. Instant Gratification !!!! (In weight loss)
  56. Anybody drinking green tea for weight loss?
  57. How much protein (%) should I eat per day for weight loss
  58. Obsessed
  59. Is moderation key?
  60. Hear my story? College tips?
  61. Need Help Planing menu
  62. First time poster
  63. Need Some Motivation
  64. Tricking your body when it's on a plateau
  65. I've lost my first fight at weight loss
  66. Losing weight with Cardio
  67. An awesome diet plan without starving!
  68. Skipping Breakfast?
  69. Phenylpropanolamine (PPA)
  70. Back and trying to find motivation
  71. Vacation Login
  72. Good cardio ideas?
  73. Exercise Ideas and tips
  74. Volume foods
  75. Weighing Tips
  76. Calorie Quiz
  77. What am i doing wrong?
  78. It takes over your life
  79. It seems cliche
  80. Omega 3 Fish Oil and weight loss
  81. More water = less fat?
  82. Evening
  83. chiarichick - response to your question
  84. 20 pounds lost this on my first month!!
  85. The Willpower Count
  86. 3-day postal accountability thread
  87. Foodies Anonymous
  88. What to do on vacation?
  89. The first time your scales give you bad news
  90. Aleve makes you heavier?
  91. My method
  92. Ahhh Weekends!
  93. Ratios and total calorie intake
  94. Help! I've reached a plateau. :(
  95. Weighing In...
  96. So why did you gain weight?
  97. Quitting Smoking and not gaining weight
  98. Columbus Day Lose 10% Challenge Check-in
  99. Columbus Day Lose 10% of Your Body Weight Challenge
  100. Measuring frame size
  101. Are you a late night snacker? Here's a tip.
  102. need help getting a grip on this
  103. So why are you loosing weight?
  104. CHALLENGE: Lose 22 LBS by Oct 1st, 2011 ALL SHAPES AND SIZES WELCOME!
  105. Not losing any weight with diet and exercise! Help!?
  106. Virtual loss
  107. Newbie Tips for No-Cardio Exercise?
  108. Summer Weight Gain
  109. Things to do the day before an event?
  110. Need advice on losing baby weight!
  111. Only lost 5 lbs in 6 weeks?
  112. Cla
  113. Thinking of moving my goal date out....
  114. Baby weight please go away :-(
  115. Having a bad day / eye opener!
  116. Backpack
  117. Surviving the holiday weekend
  118. Skinny fat / skin elasticity / aging
  119. My own challenge-to lose 20lbs by july31rst-all welcome to join
  120. need motivation again
  121. NEED help analyzing what I'm doing wrong
  122. Man, Why Do I Keep Doing This???
  123. Mid-afternoon hunger. Tips?
  124. Something finally makes sense
  125. questions about my plan
  126. Happy Mother's Day
  127. Has To Be Portion Sizes...
  128. This is day one.
  129. Sigh. Scale Issues.
  130. time-lapse photos
  131. Checking the calorie calculations are correct
  132. P90X VS Insanity – Which Of The Two Can I Do?
  133. Motivation coming and going...
  134. What I Love About Fitday
  135. Want to join the 4th of july chalange
  136. Extra skin. What to do??
  137. So, my bday is Saturday and....
  138. Can I keep it??
  139. Feeling so guilty
  140. Vacation again
  141. If you tell me what to do, I'll do It.
  142. Your weight loss goals are garbage
  143. Tracking and satiety
  144. Is slower better?
  145. Your diet can't do without foods
  146. HELP NEEDED I posted in the welcome new member forum
  147. I'm Back....
  148. I have a choice!
  149. I lost 10 lbs and just want to do the Happy Dance!
  150. no weight loss after 3 months! what am I doing wrong?
  151. Hit the wall and thinking of giving up.
  152. Loose 10 Kgs in 30 days
  153. new...ish!
  154. Calories burned through lifestyle?
  155. Basal Metabolic Rate and Starvation Mode?
  156. Travelling and diets - help!!!
  157. Free Weight-Loss Book
  158. Average Calorie intake on low carb diet
  159. High Cholesterol
  160. Hair loss and low carb?
  161. Wow, what shocker!!
  162. Please Help
  163. Fourth of July Challenge Check-in
  164. Fourth of July Lose 10% of Your Body Weigth Challenge Discussion
  165. Close to your Goal Weight = Slow Progress
  166. Holiday Posts
  167. Stall - maddening! - Help!
  168. Water !Water !Water !!!!!!!!
  169. Frankly guys, do you still believe in those scientific formulas and calculators?
  170. Searching for a Specific Weight Scale -Don't know where to post this topic
  171. Lost 10 lbs, then gained them back
  172. HELP, I've reached my MINI weight goal today, BUT!!!!!
  173. Great Start to Today!!!
  174. Fasted aerobic! my point of view
  175. How are you loosing 3-5lbs a week
  176. Cereal and Bananas
  177. Weighing food
  178. Suffering from Back Pain that Stopped Me from Working OUT, WHAT SHOULD I DO?
  179. Confusing Weigh In
  180. Really confused....
  181. Should you calculate sleep as an activity???
  182. Good weigh in today
  183. 30 Day No Fast Food Challenge
  184. Friday weigh in March 11
  185. Your weakness
  186. What women should never do (but often do) while trying to get in shape
  187. Speed up weight loss
  188. some lose 100 once some lose the same 10pds a hundred times
  189. What helps you?
  190. Jumping Rope
  191. Not Losing Weight Fast Enough
  192. Steroid Treatments & Weight Gain?!
  193. coconut Yogurt?
  194. Decreased calories required as weight decreases
  195. How I Lost 2 Stones in 12 Months
  196. Body Log
  197. Diet Advice
  198. Ask an (ex) 400+ Pound Guy Anything!
  199. How to curb hunger?
  200. Cut calories and fat, was losing weight...now hungry and gaining?!
  201. Zone Diet
  202. Weekends are tough!
  203. Need tips to lower body fat!!!
  204. Daily Calories... thoughts???
  205. When to eat Breakfast????
  206. Measurments
  207. What do i do?
  208. Vegetarian Basics and Benefits
  209. is my weight-loss goal realistic?
  210. Micheal thurmond's 6 week body make over?
  211. Tips on Reaching Goals
  212. Go Gluten Free
  213. what to do when your sick?
  214. Maintaining Focus, Motivation, and Drive
  215. Share your plateau stories / ask your plateau questions
  216. A Lesson from Kitty Litter
  217. Taking Responsibility and Being Accountable......
  218. Closers
  219. Cheating on the diet. How to stop?
  220. Weight loss Supplements?
  221. Night time munchies??
  222. Weight loss without inches lost
  223. Constipation, Calorie deficit & Exercise
  224. Forget the scale...it's about how you feel
  225. Full moon weight gain?
  226. Need Advice on Modivation
  227. why are the scales not moving??
  228. This morning's spam
  229. Wii Fit
  230. Nutrition weight gaining bars?
  231. easy tip for eating less
  232. Oh, that scale...
  233. Just not thirsty...
  234. To Snack or Not to Snack?
  235. Some good reading for a healthier you and me
  236. What do you do for a cold?
  237. April Fool's Day 10% Challenge - Check in
  238. Don't be a Yo Yo Like Me
  239. Where will YOU be on 01/01/12?
  240. After the Holidays
  241. Help I hate water!
  242. can you "over drink" water?
  243. Terrible Hunger
  244. Net Calories and eating back what you burn through exercise?
  245. Refridgerator Magnets
  246. More than 2 pounds?
  247. Diet advice.
  248. April Fool's Day 10% Body Weight Loss Challenge
  249. Give me tips for breaking plateau
  250. Need the Fit Day Community to Keep me on Track