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  1. April Fool's Day Lose 10% of Your Body Weight Challenge Discussion
  2. Fat Loss Monitor
  3. A Review of the Yoanana machine
  4. FitBit?
  5. 2012 Commitment
  6. Are you using FitDay for maintenance? (anonymous voting)
  7. Splurgeworthy Foods
  8. Water vs Herbal Teas
  9. My Diet
  10. How many calories should I eat?
  11. Could someone take a look
  12. How much weight lose in week
  13. Breaking a plateau
  14. Quick question on calorie restriction and activity
  15. Problems from weight loss?
  16. Wasa Bread Crumbs
  17. Holy crackers batman!!!!
  18. "this is better than a donut"
  19. Weight Lose Tips
  20. Give starch the flick
  21. What should I definitely stop eating to lose weight?
  22. Bread? Yes or NO
  23. It Feels So Good to Be In Control -- Why do we Stop?
  24. No sugar challenge
  25. Baked goods in the breakroom, not gunna touch 'em
  26. Weight Loss: Why It's Hard Keeping It Off
  27. im not losing any :(
  28. Some tips I have found that help
  29. Interesting Blog (fit2fat2fit)
  30. Diet Pills
  31. Is My Diet Carb Heavy?
  32. confused......
  33. a little scared
  34. Beer to make up calories
  35. Fluctuating calorie intake
  36. Friday Weigh-In Gang
  37. Slightly freaking out. Slightly.
  38. Food Journal as Menu Planner
  39. Weight Loss for Math Geeks
  40. New Years Day Lose 10% of Your Body Weight Challenge Check In
  41. New Years Day Lose 10% of Your Body Weight Challenge
  42. 6 week challenge - day 1 weigh in and measurements
  43. 6 week challenge - starting Saturday
  44. Mental Aids
  45. question starvation mode
  46. a cheat day/meal - questions
  47. Help please....... gaining weight at gym.
  48. Very Important for stable weight loss
  49. When you're upset
  50. Carbs or fat?
  51. More fat or carbs??? So confused!!
  52. Cookie hurdle...help pls :)
  53. Alcohol + weight loss
  54. How do I tighten my belt on a tight budget?
  55. New eating plan
  56. Is it over?
  57. Instant Gratification !!!! (In weight loss)
  58. Anybody drinking green tea for weight loss?
  59. How much protein (%) should I eat per day for weight loss
  60. Obsessed
  61. Is moderation key?
  62. Hear my story? College tips?
  63. Need Help Planing menu
  64. First time poster
  65. Need Some Motivation
  66. Tricking your body when it's on a plateau
  67. I've lost my first fight at weight loss
  68. Losing weight with Cardio
  69. An awesome diet plan without starving!
  70. Skipping Breakfast?
  71. Phenylpropanolamine (PPA)
  72. Back and trying to find motivation
  73. Vacation Login
  74. Good cardio ideas?
  75. Exercise Ideas and tips
  76. Volume foods
  77. Weighing Tips
  78. Calorie Quiz
  79. What am i doing wrong?
  80. It takes over your life
  81. It seems cliche
  82. Omega 3 Fish Oil and weight loss
  83. More water = less fat?
  84. Evening
  85. chiarichick - response to your question
  86. 20 pounds lost this on my first month!!
  87. The Willpower Count
  88. 3-day postal accountability thread
  89. Foodies Anonymous
  90. What to do on vacation?
  91. The first time your scales give you bad news
  92. Aleve makes you heavier?
  93. My method
  94. Ahhh Weekends!
  95. Ratios and total calorie intake
  96. Help! I've reached a plateau. :(
  97. Weighing In...
  98. So why did you gain weight?
  99. Quitting Smoking and not gaining weight
  100. Columbus Day Lose 10% Challenge Check-in
  101. Columbus Day Lose 10% of Your Body Weight Challenge
  102. Measuring frame size
  103. Are you a late night snacker? Here's a tip.
  104. need help getting a grip on this
  105. So why are you loosing weight?
  106. CHALLENGE: Lose 22 LBS by Oct 1st, 2011 ALL SHAPES AND SIZES WELCOME!
  107. Not losing any weight with diet and exercise! Help!?
  108. Virtual loss
  109. Newbie Tips for No-Cardio Exercise?
  110. Summer Weight Gain
  111. Things to do the day before an event?
  112. Need advice on losing baby weight!
  113. Only lost 5 lbs in 6 weeks?
  114. Cla
  115. Thinking of moving my goal date out....
  116. Baby weight please go away :-(
  117. Having a bad day / eye opener!
  118. Backpack
  119. Surviving the holiday weekend
  120. Skinny fat / skin elasticity / aging
  121. My own challenge-to lose 20lbs by july31rst-all welcome to join
  122. need motivation again
  123. NEED help analyzing what I'm doing wrong
  124. Man, Why Do I Keep Doing This???
  125. Mid-afternoon hunger. Tips?
  126. Something finally makes sense
  127. questions about my plan
  128. Happy Mother's Day
  129. Has To Be Portion Sizes...
  130. This is day one.
  131. Sigh. Scale Issues.
  132. time-lapse photos
  133. Checking the calorie calculations are correct
  134. P90X VS Insanity – Which Of The Two Can I Do?
  135. Motivation coming and going...
  136. What I Love About Fitday
  137. Want to join the 4th of july chalange
  138. Extra skin. What to do??
  139. So, my bday is Saturday and....
  140. Can I keep it??
  141. Feeling so guilty
  142. Vacation again
  143. If you tell me what to do, I'll do It.
  144. Your weight loss goals are garbage
  145. Tracking and satiety
  146. Is slower better?
  147. Your diet can't do without foods
  148. HELP NEEDED I posted in the welcome new member forum
  149. I'm Back....
  150. I have a choice!
  151. I lost 10 lbs and just want to do the Happy Dance!
  152. no weight loss after 3 months! what am I doing wrong?
  153. Hit the wall and thinking of giving up.
  154. Loose 10 Kgs in 30 days
  155. new...ish!
  156. Calories burned through lifestyle?
  157. Basal Metabolic Rate and Starvation Mode?
  158. Travelling and diets - help!!!
  159. Free Weight-Loss Book
  160. Average Calorie intake on low carb diet
  161. High Cholesterol
  162. Hair loss and low carb?
  163. Wow, what shocker!!
  164. Please Help
  165. Fourth of July Challenge Check-in
  166. Fourth of July Lose 10% of Your Body Weigth Challenge Discussion
  167. Close to your Goal Weight = Slow Progress
  168. Holiday Posts
  169. Stall - maddening! - Help!
  170. Water !Water !Water !!!!!!!!
  171. Frankly guys, do you still believe in those scientific formulas and calculators?
  172. Searching for a Specific Weight Scale -Don't know where to post this topic
  173. Lost 10 lbs, then gained them back
  174. HELP, I've reached my MINI weight goal today, BUT!!!!!
  175. Great Start to Today!!!
  176. Fasted aerobic! my point of view
  177. How are you loosing 3-5lbs a week
  178. Cereal and Bananas
  179. Weighing food
  180. Suffering from Back Pain that Stopped Me from Working OUT, WHAT SHOULD I DO?
  181. Confusing Weigh In
  182. Really confused....
  183. Should you calculate sleep as an activity???
  184. Good weigh in today
  185. 30 Day No Fast Food Challenge
  186. Friday weigh in March 11
  187. Your weakness
  188. What women should never do (but often do) while trying to get in shape
  189. Speed up weight loss
  190. some lose 100 once some lose the same 10pds a hundred times
  191. What helps you?
  192. Jumping Rope
  193. Not Losing Weight Fast Enough
  194. Steroid Treatments & Weight Gain?!
  195. coconut Yogurt?
  196. Decreased calories required as weight decreases
  197. How I Lost 2 Stones in 12 Months
  198. Body Log
  199. Diet Advice
  200. Ask an (ex) 400+ Pound Guy Anything!
  201. How to curb hunger?
  202. Cut calories and fat, was losing weight...now hungry and gaining?!
  203. Zone Diet
  204. Weekends are tough!
  205. Need tips to lower body fat!!!
  206. Daily Calories... thoughts???
  207. When to eat Breakfast????
  208. Measurments
  209. What do i do?
  210. Vegetarian Basics and Benefits
  211. is my weight-loss goal realistic?
  212. Micheal thurmond's 6 week body make over?
  213. Tips on Reaching Goals
  214. Go Gluten Free
  215. what to do when your sick?
  216. Maintaining Focus, Motivation, and Drive
  217. Share your plateau stories / ask your plateau questions
  218. A Lesson from Kitty Litter
  219. Taking Responsibility and Being Accountable......
  220. Closers
  221. Cheating on the diet. How to stop?
  222. Weight loss Supplements?
  223. Night time munchies??
  224. Weight loss without inches lost
  225. Constipation, Calorie deficit & Exercise
  226. Forget the scale...it's about how you feel
  227. Full moon weight gain?
  228. Need Advice on Modivation
  229. why are the scales not moving??
  230. This morning's spam
  231. Wii Fit
  232. Nutrition weight gaining bars?
  233. easy tip for eating less
  234. Oh, that scale...
  235. Just not thirsty...
  236. To Snack or Not to Snack?
  237. Some good reading for a healthier you and me
  238. What do you do for a cold?
  239. April Fool's Day 10% Challenge - Check in
  240. Don't be a Yo Yo Like Me
  241. Where will YOU be on 01/01/12?
  242. After the Holidays
  243. Help I hate water!
  244. can you "over drink" water?
  245. Terrible Hunger
  246. Net Calories and eating back what you burn through exercise?
  247. Refridgerator Magnets
  248. More than 2 pounds?
  249. Diet advice.
  250. April Fool's Day 10% Body Weight Loss Challenge