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  1. Low Carb Stupidity Vs. Low Carb Intelligence
  2. A Different Perspective
  3. April Fool's Day Lose 10% of Your Body Weight Challenge Check-in
  4. April Fool's Day Lose 10% of Your Body Weight Challenge Discussion
  5. Fat Loss Monitor
  6. A Review of the Yoanana machine
  7. FitBit?
  8. 2012 Commitment
  9. Are you using FitDay for maintenance? (anonymous voting)
  10. Splurgeworthy Foods
  11. Water vs Herbal Teas
  12. My Diet
  13. How many calories should I eat?
  14. Could someone take a look
  15. How much weight lose in week
  16. Breaking a plateau
  17. Quick question on calorie restriction and activity
  18. Problems from weight loss?
  19. Wasa Bread Crumbs
  20. Holy crackers batman!!!!
  21. "this is better than a donut"
  22. Weight Lose Tips
  23. Give starch the flick
  24. What should I definitely stop eating to lose weight?
  25. Bread? Yes or NO
  26. It Feels So Good to Be In Control -- Why do we Stop?
  27. No sugar challenge
  28. Baked goods in the breakroom, not gunna touch 'em
  29. Weight Loss: Why It's Hard Keeping It Off
  30. im not losing any :(
  31. Some tips I have found that help
  32. Interesting Blog (fit2fat2fit)
  33. Diet Pills
  34. Is My Diet Carb Heavy?
  35. confused......
  36. a little scared
  37. Beer to make up calories
  38. Fluctuating calorie intake
  39. Friday Weigh-In Gang
  40. Slightly freaking out. Slightly.
  41. Food Journal as Menu Planner
  42. Weight Loss for Math Geeks
  43. New Years Day Lose 10% of Your Body Weight Challenge Check In
  44. New Years Day Lose 10% of Your Body Weight Challenge
  45. 6 week challenge - day 1 weigh in and measurements
  46. 6 week challenge - starting Saturday
  47. Mental Aids
  48. question starvation mode
  49. a cheat day/meal - questions
  50. Help please....... gaining weight at gym.
  51. Very Important for stable weight loss
  52. When you're upset
  53. Carbs or fat?
  54. More fat or carbs??? So confused!!
  55. Cookie hurdle...help pls :)
  56. Alcohol + weight loss
  57. How do I tighten my belt on a tight budget?
  58. New eating plan
  59. Is it over?
  60. Instant Gratification !!!! (In weight loss)
  61. Anybody drinking green tea for weight loss?
  62. How much protein (%) should I eat per day for weight loss
  63. Obsessed
  64. Is moderation key?
  65. Hear my story? College tips?
  66. Need Help Planing menu
  67. First time poster
  68. Need Some Motivation
  69. Tricking your body when it's on a plateau
  70. I've lost my first fight at weight loss
  71. Losing weight with Cardio
  72. An awesome diet plan without starving!
  73. Skipping Breakfast?
  74. Phenylpropanolamine (PPA)
  75. Back and trying to find motivation
  76. Vacation Login
  77. Good cardio ideas?
  78. Exercise Ideas and tips
  79. Volume foods
  80. Weighing Tips
  81. Calorie Quiz
  82. What am i doing wrong?
  83. It takes over your life
  84. It seems cliche
  85. Omega 3 Fish Oil and weight loss
  86. More water = less fat?
  87. Evening
  88. chiarichick - response to your question
  89. 20 pounds lost this on my first month!!
  90. The Willpower Count
  91. 3-day postal accountability thread
  92. Foodies Anonymous
  93. What to do on vacation?
  94. The first time your scales give you bad news
  95. Aleve makes you heavier?
  96. My method
  97. Ahhh Weekends!
  98. Ratios and total calorie intake
  99. Help! I've reached a plateau. :(
  100. Weighing In...
  101. So why did you gain weight?
  102. Quitting Smoking and not gaining weight
  103. Columbus Day Lose 10% Challenge Check-in
  104. Columbus Day Lose 10% of Your Body Weight Challenge
  105. Measuring frame size
  106. Are you a late night snacker? Here's a tip.
  107. need help getting a grip on this
  108. So why are you loosing weight?
  109. CHALLENGE: Lose 22 LBS by Oct 1st, 2011 ALL SHAPES AND SIZES WELCOME!
  110. Not losing any weight with diet and exercise! Help!?
  111. Virtual loss
  112. Newbie Tips for No-Cardio Exercise?
  113. Summer Weight Gain
  114. Things to do the day before an event?
  115. Need advice on losing baby weight!
  116. Only lost 5 lbs in 6 weeks?
  117. Cla
  118. Thinking of moving my goal date out....
  119. Baby weight please go away :-(
  120. Having a bad day / eye opener!
  121. Backpack
  122. Surviving the holiday weekend
  123. Skinny fat / skin elasticity / aging
  124. My own challenge-to lose 20lbs by july31rst-all welcome to join
  125. need motivation again
  126. NEED help analyzing what I'm doing wrong
  127. Man, Why Do I Keep Doing This???
  128. Mid-afternoon hunger. Tips?
  129. Something finally makes sense
  130. questions about my plan
  131. Happy Mother's Day
  132. Has To Be Portion Sizes...
  133. This is day one.
  134. Sigh. Scale Issues.
  135. time-lapse photos
  136. Checking the calorie calculations are correct
  137. P90X VS Insanity – Which Of The Two Can I Do?
  138. Motivation coming and going...
  139. What I Love About Fitday
  140. Want to join the 4th of july chalange
  141. Extra skin. What to do??
  142. So, my bday is Saturday and....
  143. Can I keep it??
  144. Feeling so guilty
  145. Vacation again
  146. If you tell me what to do, I'll do It.
  147. Your weight loss goals are garbage
  148. Tracking and satiety
  149. Is slower better?
  150. Your diet can't do without foods
  151. HELP NEEDED I posted in the welcome new member forum
  152. I'm Back....
  153. I have a choice!
  154. I lost 10 lbs and just want to do the Happy Dance!
  155. no weight loss after 3 months! what am I doing wrong?
  156. Hit the wall and thinking of giving up.
  157. Loose 10 Kgs in 30 days
  158. new...ish!
  159. Calories burned through lifestyle?
  160. Basal Metabolic Rate and Starvation Mode?
  161. Travelling and diets - help!!!
  162. Free Weight-Loss Book
  163. Average Calorie intake on low carb diet
  164. High Cholesterol
  165. Hair loss and low carb?
  166. Wow, what shocker!!
  167. Please Help
  168. Fourth of July Challenge Check-in
  169. Fourth of July Lose 10% of Your Body Weigth Challenge Discussion
  170. Close to your Goal Weight = Slow Progress
  171. Holiday Posts
  172. Stall - maddening! - Help!
  173. Water !Water !Water !!!!!!!!
  174. Frankly guys, do you still believe in those scientific formulas and calculators?
  175. Searching for a Specific Weight Scale -Don't know where to post this topic
  176. Lost 10 lbs, then gained them back
  177. HELP, I've reached my MINI weight goal today, BUT!!!!!
  178. Great Start to Today!!!
  179. Fasted aerobic! my point of view
  180. How are you loosing 3-5lbs a week
  181. Cereal and Bananas
  182. Weighing food
  183. Suffering from Back Pain that Stopped Me from Working OUT, WHAT SHOULD I DO?
  184. Confusing Weigh In
  185. Really confused....
  186. Should you calculate sleep as an activity???
  187. Good weigh in today
  188. 30 Day No Fast Food Challenge
  189. Friday weigh in March 11
  190. Your weakness
  191. What women should never do (but often do) while trying to get in shape
  192. Speed up weight loss
  193. some lose 100 once some lose the same 10pds a hundred times
  194. What helps you?
  195. Jumping Rope
  196. Not Losing Weight Fast Enough
  197. Steroid Treatments & Weight Gain?!
  198. coconut Yogurt?
  199. Decreased calories required as weight decreases
  200. How I Lost 2 Stones in 12 Months
  201. Body Log
  202. Diet Advice
  203. Ask an (ex) 400+ Pound Guy Anything!
  204. How to curb hunger?
  205. Cut calories and fat, was losing weight...now hungry and gaining?!
  206. Zone Diet
  207. Weekends are tough!
  208. Need tips to lower body fat!!!
  209. Daily Calories... thoughts???
  210. When to eat Breakfast????
  211. Measurments
  212. What do i do?
  213. Vegetarian Basics and Benefits
  214. is my weight-loss goal realistic?
  215. Micheal thurmond's 6 week body make over?
  216. Tips on Reaching Goals
  217. Go Gluten Free
  218. what to do when your sick?
  219. Maintaining Focus, Motivation, and Drive
  220. Share your plateau stories / ask your plateau questions
  221. A Lesson from Kitty Litter
  222. Taking Responsibility and Being Accountable......
  223. Closers
  224. Cheating on the diet. How to stop?
  225. Weight loss Supplements?
  226. Night time munchies??
  227. Weight loss without inches lost
  228. Constipation, Calorie deficit & Exercise
  229. Forget the scale...it's about how you feel
  230. Full moon weight gain?
  231. Need Advice on Modivation
  232. why are the scales not moving??
  233. This morning's spam
  234. Wii Fit
  235. Nutrition weight gaining bars?
  236. easy tip for eating less
  237. Oh, that scale...
  238. Just not thirsty...
  239. To Snack or Not to Snack?
  240. Some good reading for a healthier you and me
  241. What do you do for a cold?
  242. April Fool's Day 10% Challenge - Check in
  243. Don't be a Yo Yo Like Me
  244. Where will YOU be on 01/01/12?
  245. After the Holidays
  246. Help I hate water!
  247. can you "over drink" water?
  248. Terrible Hunger
  249. Net Calories and eating back what you burn through exercise?
  250. Refridgerator Magnets