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  1. I don't know how many calories I should eat to lose weight
  2. Weight loss and prednisone
  3. whats wrong?
  4. frustrated after having the bypass surgery
  5. In need of an 8 pack
  6. Amazing results with supplement
  7. Need some motivation (:
  8. Dumbbell exercises that helped me with my man boobs
  9. Need help asap!
  10. Fat Protein and Carbs
  11. What is the Most Weight I can lose in a month?
  12. Sorting Fact from Fiction
  13. :( I don't know what happened!
  14. Getting Back on Track
  15. Question for progress :) How to lose more
  16. Need drink suggestions please
  17. Weighing yourself?
  18. Healthy Tips
  19. lose stomach fat tips
  20. Need help finishing up my diet!
  21. need help with losing weight
  22. What are best weight loss tips?
  23. FitDay's Best of Series
  24. The obstacles I give myself
  25. Weight Loss/fitness pal
  26. The daily weight loss tips.
  27. Looking for weight loss buddy
  28. My state of mind
  29. Fourth of July Lose 10% of Your Body Weight Challenge Discussion Thread
  30. Fourth of July Lose 10% of Your Body Weight Challenge
  31. Losing Weight while biting all the foods that you can munch
  32. calorie free drinks
  33. A Weird Day
  34. Grapefruit diet?
  35. Calorie intake while training for half marathon
  36. A bit lost here!
  37. How should I classify my "Lifestyle" level?
  38. Appetite is weird
  39. So. How to Set Small Goals?
  40. Need to lose 26 Ibs an I'm stuck
  41. Why weight training is important to women, not just men.
  42. Weight Loss and Shift Work
  43. Last Ten Pounds? (Before&During Pictures)
  44. food scale?
  45. Does drinking more water flush sodium from the body?
  46. Plateauing with calorie deficit?
  47. Positive cheats?
  48. Do calories count?
  49. Transform Your Life Today
  50. plateau(ing)
  51. "Emotional Eating"
  52. Body by Vi 90 Day Challenge
  53. Weight Loss - 90 Day Challenge
  54. Kidney Bean and Artichoke Extract
  55. Injured...and weight not going away? I finally found something that works!
  56. Water
  57. can anyone help
  58. I'm Back!
  59. Diet help
  60. Diet Tools
  61. I know something you should know
  62. Help?
  63. What I learned today
  64. No puedo parar de comer!! Ayuda!!!
  65. Serious Help Needed...
  66. So why haven't i lost any weight?
  67. Late night munchies, weight vs measurements, discouraged
  68. Lessons learned from losing 76 pounds...
  69. Low Carb Stupidity Vs. Low Carb Intelligence
  70. A Different Perspective
  71. April Fool's Day Lose 10% of Your Body Weight Challenge Check-in
  72. April Fool's Day Lose 10% of Your Body Weight Challenge Discussion
  73. Fat Loss Monitor
  74. A Review of the Yoanana machine
  75. FitBit?
  76. 2012 Commitment
  77. Are you using FitDay for maintenance? (anonymous voting)
  78. Splurgeworthy Foods
  79. Water vs Herbal Teas
  80. My Diet
  81. How many calories should I eat?
  82. Could someone take a look
  83. How much weight lose in week
  84. Breaking a plateau
  85. Quick question on calorie restriction and activity
  86. Problems from weight loss?
  87. Wasa Bread Crumbs
  88. Holy crackers batman!!!!
  89. "this is better than a donut"
  90. Weight Lose Tips
  91. Give starch the flick
  92. What should I definitely stop eating to lose weight?
  93. Bread? Yes or NO
  94. It Feels So Good to Be In Control -- Why do we Stop?
  95. No sugar challenge
  96. Baked goods in the breakroom, not gunna touch 'em
  97. Weight Loss: Why It's Hard Keeping It Off
  98. im not losing any :(
  99. Some tips I have found that help
  100. Interesting Blog (fit2fat2fit)
  101. Diet Pills
  102. Is My Diet Carb Heavy?
  103. confused......
  104. a little scared
  105. Beer to make up calories
  106. Fluctuating calorie intake
  107. Friday Weigh-In Gang
  108. Slightly freaking out. Slightly.
  109. Food Journal as Menu Planner
  110. Weight Loss for Math Geeks
  111. New Years Day Lose 10% of Your Body Weight Challenge Check In
  112. New Years Day Lose 10% of Your Body Weight Challenge
  113. 6 week challenge - day 1 weigh in and measurements
  114. 6 week challenge - starting Saturday
  115. Mental Aids
  116. question starvation mode
  117. a cheat day/meal - questions
  118. Help please....... gaining weight at gym.
  119. Very Important for stable weight loss
  120. When you're upset
  121. Carbs or fat?
  122. More fat or carbs??? So confused!!
  123. Cookie hurdle...help pls :)
  124. Alcohol + weight loss
  125. How do I tighten my belt on a tight budget?
  126. New eating plan
  127. Is it over?
  128. Instant Gratification !!!! (In weight loss)
  129. Anybody drinking green tea for weight loss?
  130. How much protein (%) should I eat per day for weight loss
  131. Obsessed
  132. Is moderation key?
  133. Hear my story? College tips?
  134. Need Help Planing menu
  135. First time poster
  136. Need Some Motivation
  137. Tricking your body when it's on a plateau
  138. I've lost my first fight at weight loss
  139. Losing weight with Cardio
  140. An awesome diet plan without starving!
  141. Skipping Breakfast?
  142. Phenylpropanolamine (PPA)
  143. Back and trying to find motivation
  144. Vacation Login
  145. Good cardio ideas?
  146. Exercise Ideas and tips
  147. Volume foods
  148. Weighing Tips
  149. Calorie Quiz
  150. What am i doing wrong?
  151. It takes over your life
  152. It seems cliche
  153. Omega 3 Fish Oil and weight loss
  154. More water = less fat?
  155. Evening
  156. chiarichick - response to your question
  157. 20 pounds lost this on my first month!!
  158. The Willpower Count
  159. 3-day postal accountability thread
  160. Foodies Anonymous
  161. What to do on vacation?
  162. The first time your scales give you bad news
  163. Aleve makes you heavier?
  164. My method
  165. Ahhh Weekends!
  166. Ratios and total calorie intake
  167. Help! I've reached a plateau. :(
  168. Weighing In...
  169. So why did you gain weight?
  170. Quitting Smoking and not gaining weight
  171. Columbus Day Lose 10% Challenge Check-in
  172. Columbus Day Lose 10% of Your Body Weight Challenge
  173. Measuring frame size
  174. Are you a late night snacker? Here's a tip.
  175. need help getting a grip on this
  176. So why are you loosing weight?
  177. CHALLENGE: Lose 22 LBS by Oct 1st, 2011 ALL SHAPES AND SIZES WELCOME!
  178. Not losing any weight with diet and exercise! Help!?
  179. Virtual loss
  180. Newbie Tips for No-Cardio Exercise?
  181. Summer Weight Gain
  182. Things to do the day before an event?
  183. Need advice on losing baby weight!
  184. Only lost 5 lbs in 6 weeks?
  185. Cla
  186. Thinking of moving my goal date out....
  187. Baby weight please go away :-(
  188. Having a bad day / eye opener!
  189. Backpack
  190. Surviving the holiday weekend
  191. Skinny fat / skin elasticity / aging
  192. My own challenge-to lose 20lbs by july31rst-all welcome to join
  193. need motivation again
  194. NEED help analyzing what I'm doing wrong
  195. Man, Why Do I Keep Doing This???
  196. Mid-afternoon hunger. Tips?
  197. Something finally makes sense
  198. questions about my plan
  199. Happy Mother's Day
  200. Has To Be Portion Sizes...
  201. This is day one.
  202. Sigh. Scale Issues.
  203. time-lapse photos
  204. Checking the calorie calculations are correct
  205. P90X VS Insanity Which Of The Two Can I Do?
  206. Motivation coming and going...
  207. What I Love About Fitday
  208. Want to join the 4th of july chalange
  209. Extra skin. What to do??
  210. So, my bday is Saturday and....
  211. Can I keep it??
  212. Feeling so guilty
  213. Vacation again
  214. If you tell me what to do, I'll do It.
  215. Your weight loss goals are garbage
  216. Tracking and satiety
  217. Is slower better?
  218. Your diet can't do without foods
  219. HELP NEEDED I posted in the welcome new member forum
  220. I'm Back....
  221. I have a choice!
  222. I lost 10 lbs and just want to do the Happy Dance!
  223. no weight loss after 3 months! what am I doing wrong?
  224. Hit the wall and thinking of giving up.
  225. Loose 10 Kgs in 30 days
  226. new...ish!
  227. Calories burned through lifestyle?
  228. Basal Metabolic Rate and Starvation Mode?
  229. Travelling and diets - help!!!
  230. Free Weight-Loss Book
  231. Average Calorie intake on low carb diet
  232. High Cholesterol
  233. Hair loss and low carb?
  234. Wow, what shocker!!
  235. Please Help
  236. Fourth of July Challenge Check-in
  237. Fourth of July Lose 10% of Your Body Weigth Challenge Discussion
  238. Close to your Goal Weight = Slow Progress
  239. Holiday Posts
  240. Stall - maddening! - Help!
  241. Water !Water !Water !!!!!!!!
  242. Frankly guys, do you still believe in those scientific formulas and calculators?
  243. Searching for a Specific Weight Scale -Don't know where to post this topic
  244. Lost 10 lbs, then gained them back
  245. HELP, I've reached my MINI weight goal today, BUT!!!!!
  246. Great Start to Today!!!
  247. Fasted aerobic! my point of view
  248. How are you loosing 3-5lbs a week
  249. Cereal and Bananas
  250. Weighing food