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  1. Old member but come back to lose 80lbs
  2. New here, what does this mean?
  3. Hazelnut Coffee
  4. Dehydration
  5. Is a drastic calorie cut the right way to go?
  6. Returning user with 10+ lb to lose
  7. Weight loss while on Celexa
  8. Lost 30 lbs-gained back 20 lbs-ready to drop the weight again!
  9. Would you offer feedback on my fitness log?
  10. Low Carb High Fat lifestyle
  11. I don't know how many calories I should eat to lose weight
  12. Weight loss and prednisone
  13. whats wrong?
  14. frustrated after having the bypass surgery
  15. In need of an 8 pack
  16. Amazing results with supplement
  17. Need some motivation (:
  18. Dumbbell exercises that helped me with my man boobs
  19. Need help asap!
  20. Fat Protein and Carbs
  21. What is the Most Weight I can lose in a month?
  22. Sorting Fact from Fiction
  23. :( I don't know what happened!
  24. Getting Back on Track
  25. Question for progress :) How to lose more
  26. Need drink suggestions please
  27. Weighing yourself?
  28. Healthy Tips
  29. lose stomach fat tips
  30. Need help finishing up my diet!
  31. need help with losing weight
  32. What are best weight loss tips?
  33. FitDay's Best of Series
  34. The obstacles I give myself
  35. Weight Loss/fitness pal
  36. The daily weight loss tips.
  37. Looking for weight loss buddy
  38. My state of mind
  39. Fourth of July Lose 10% of Your Body Weight Challenge Discussion Thread
  40. Fourth of July Lose 10% of Your Body Weight Challenge
  41. Losing Weight while biting all the foods that you can munch
  42. calorie free drinks
  43. A Weird Day
  44. Grapefruit diet?
  45. Calorie intake while training for half marathon
  46. A bit lost here!
  47. How should I classify my "Lifestyle" level?
  48. Appetite is weird
  49. So. How to Set Small Goals?
  50. Need to lose 26 Ibs an I'm stuck
  51. Why weight training is important to women, not just men.
  52. Weight Loss and Shift Work
  53. Last Ten Pounds? (Before&During Pictures)
  54. food scale?
  55. Does drinking more water flush sodium from the body?
  56. Plateauing with calorie deficit?
  57. Positive cheats?
  58. Do calories count?
  59. Transform Your Life Today
  60. plateau(ing)
  61. "Emotional Eating"
  62. Body by Vi 90 Day Challenge
  63. Weight Loss - 90 Day Challenge
  64. Kidney Bean and Artichoke Extract
  65. Injured...and weight not going away? I finally found something that works!
  66. Water
  67. can anyone help
  68. I'm Back!
  69. Diet help
  70. Diet Tools
  71. I know something you should know
  72. Help?
  73. What I learned today
  74. No puedo parar de comer!! Ayuda!!!
  75. Serious Help Needed...
  76. So why haven't i lost any weight?
  77. Late night munchies, weight vs measurements, discouraged
  78. Lessons learned from losing 76 pounds...
  79. Low Carb Stupidity Vs. Low Carb Intelligence
  80. A Different Perspective
  81. April Fool's Day Lose 10% of Your Body Weight Challenge Check-in
  82. April Fool's Day Lose 10% of Your Body Weight Challenge Discussion
  83. Fat Loss Monitor
  84. A Review of the Yoanana machine
  85. FitBit?
  86. 2012 Commitment
  87. Are you using FitDay for maintenance? (anonymous voting)
  88. Splurgeworthy Foods
  89. Water vs Herbal Teas
  90. My Diet
  91. How many calories should I eat?
  92. Could someone take a look
  93. How much weight lose in week
  94. Breaking a plateau
  95. Quick question on calorie restriction and activity
  96. Problems from weight loss?
  97. Wasa Bread Crumbs
  98. Holy crackers batman!!!!
  99. "this is better than a donut"
  100. Weight Lose Tips
  101. Give starch the flick
  102. What should I definitely stop eating to lose weight?
  103. Bread? Yes or NO
  104. It Feels So Good to Be In Control -- Why do we Stop?
  105. No sugar challenge
  106. Baked goods in the breakroom, not gunna touch 'em
  107. Weight Loss: Why It's Hard Keeping It Off
  108. im not losing any :(
  109. Some tips I have found that help
  110. Interesting Blog (fit2fat2fit)
  111. Diet Pills
  112. Is My Diet Carb Heavy?
  113. confused......
  114. a little scared
  115. Beer to make up calories
  116. Fluctuating calorie intake
  117. Friday Weigh-In Gang
  118. Slightly freaking out. Slightly.
  119. Food Journal as Menu Planner
  120. Weight Loss for Math Geeks
  121. New Years Day Lose 10% of Your Body Weight Challenge Check In
  122. New Years Day Lose 10% of Your Body Weight Challenge
  123. 6 week challenge - day 1 weigh in and measurements
  124. 6 week challenge - starting Saturday
  125. Mental Aids
  126. question starvation mode
  127. a cheat day/meal - questions
  128. Help please....... gaining weight at gym.
  129. Very Important for stable weight loss
  130. When you're upset
  131. Carbs or fat?
  132. More fat or carbs??? So confused!!
  133. Cookie hurdle...help pls :)
  134. Alcohol + weight loss
  135. How do I tighten my belt on a tight budget?
  136. New eating plan
  137. Is it over?
  138. Instant Gratification !!!! (In weight loss)
  139. Anybody drinking green tea for weight loss?
  140. How much protein (%) should I eat per day for weight loss
  141. Obsessed
  142. Is moderation key?
  143. Hear my story? College tips?
  144. Need Help Planing menu
  145. First time poster
  146. Need Some Motivation
  147. Tricking your body when it's on a plateau
  148. I've lost my first fight at weight loss
  149. Losing weight with Cardio
  150. An awesome diet plan without starving!
  151. Skipping Breakfast?
  152. Phenylpropanolamine (PPA)
  153. Back and trying to find motivation
  154. Vacation Login
  155. Good cardio ideas?
  156. Exercise Ideas and tips
  157. Volume foods
  158. Weighing Tips
  159. Calorie Quiz
  160. What am i doing wrong?
  161. It takes over your life
  162. It seems cliche
  163. Omega 3 Fish Oil and weight loss
  164. More water = less fat?
  165. Evening
  166. chiarichick - response to your question
  167. 20 pounds lost this on my first month!!
  168. The Willpower Count
  169. 3-day postal accountability thread
  170. Foodies Anonymous
  171. What to do on vacation?
  172. The first time your scales give you bad news
  173. Aleve makes you heavier?
  174. My method
  175. Ahhh Weekends!
  176. Ratios and total calorie intake
  177. Help! I've reached a plateau. :(
  178. Weighing In...
  179. So why did you gain weight?
  180. Quitting Smoking and not gaining weight
  181. Columbus Day Lose 10% Challenge Check-in
  182. Columbus Day Lose 10% of Your Body Weight Challenge
  183. Measuring frame size
  184. Are you a late night snacker? Here's a tip.
  185. need help getting a grip on this
  186. So why are you loosing weight?
  187. CHALLENGE: Lose 22 LBS by Oct 1st, 2011 ALL SHAPES AND SIZES WELCOME!
  188. Not losing any weight with diet and exercise! Help!?
  189. Virtual loss
  190. Newbie Tips for No-Cardio Exercise?
  191. Summer Weight Gain
  192. Things to do the day before an event?
  193. Need advice on losing baby weight!
  194. Only lost 5 lbs in 6 weeks?
  195. Cla
  196. Thinking of moving my goal date out....
  197. Baby weight please go away :-(
  198. Having a bad day / eye opener!
  199. Backpack
  200. Surviving the holiday weekend
  201. Skinny fat / skin elasticity / aging
  202. My own challenge-to lose 20lbs by july31rst-all welcome to join
  203. need motivation again
  204. NEED help analyzing what I'm doing wrong
  205. Man, Why Do I Keep Doing This???
  206. Mid-afternoon hunger. Tips?
  207. Something finally makes sense
  208. questions about my plan
  209. Happy Mother's Day
  210. Has To Be Portion Sizes...
  211. This is day one.
  212. Sigh. Scale Issues.
  213. time-lapse photos
  214. Checking the calorie calculations are correct
  215. P90X VS Insanity Which Of The Two Can I Do?
  216. Motivation coming and going...
  217. What I Love About Fitday
  218. Want to join the 4th of july chalange
  219. Extra skin. What to do??
  220. So, my bday is Saturday and....
  221. Can I keep it??
  222. Feeling so guilty
  223. Vacation again
  224. If you tell me what to do, I'll do It.
  225. Your weight loss goals are garbage
  226. Tracking and satiety
  227. Is slower better?
  228. Your diet can't do without foods
  229. HELP NEEDED I posted in the welcome new member forum
  230. I'm Back....
  231. I have a choice!
  232. I lost 10 lbs and just want to do the Happy Dance!
  233. no weight loss after 3 months! what am I doing wrong?
  234. Hit the wall and thinking of giving up.
  235. Loose 10 Kgs in 30 days
  236. new...ish!
  237. Calories burned through lifestyle?
  238. Basal Metabolic Rate and Starvation Mode?
  239. Travelling and diets - help!!!
  240. Free Weight-Loss Book
  241. Average Calorie intake on low carb diet
  242. High Cholesterol
  243. Hair loss and low carb?
  244. Wow, what shocker!!
  245. Please Help
  246. Fourth of July Challenge Check-in
  247. Fourth of July Lose 10% of Your Body Weigth Challenge Discussion
  248. Close to your Goal Weight = Slow Progress
  249. Holiday Posts
  250. Stall - maddening! - Help!