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Forum: Newcomers
07-27-2014, 10:02 PM
Replies: 4
Views: 859
Posted By ahappieru

Kathy is right water will make all the difference...

Kathy is right water will make all the difference if you aren't drinking enough. Good luck
05-31-2014, 01:01 AM
Replies: 1
Views: 887
Posted By ahappieru

Tracking sugar/carbs is easy it is already there...

Tracking sugar/carbs is easy it is already there when you log your food. I calculate my own recipes then put them in to fitday. It takes a little time but you only have to do it once. Good Luck
03-18-2014, 05:23 PM
Replies: 7
Views: 6,059
Posted By ahappieru

I to am having the same problem. I have been...

I to am having the same problem. I have been watching my eating pretty strictly for the last two years and it seem every weekend lately I binge. Slowly putting weight back on and that is not good. I...
03-18-2014, 05:05 PM
Replies: 1
Views: 1,043
Posted By ahappieru

I believe as your weight goes down your calorie...

I believe as your weight goes down your calorie burn will go down. Mine did anyways. Good luck :)
11-26-2013, 12:43 AM
Replies: 18
Views: 2,917
Posted By ahappieru

Hello Merimcc I am mostly trying to maintain...

Hello Merimcc
I am mostly trying to maintain But wouldn't mind getting down to 135. Still having trouble falling of the wagon but so far been able to climb back on.

Slow weight loss is good and...
11-03-2013, 10:35 PM
Replies: 18
Views: 2,917
Posted By ahappieru

I am have a hard time keeping my weight down. My...

I am have a hard time keeping my weight down. My splurges started to turn into binges but I think I have it under control again. One of my workout classes were canceled until after the holidays so I...
10-24-2013, 11:13 AM
Replies: 2
Views: 1,227
Posted By ahappieru

Put them in as a custom food. That is what I did...

Put them in as a custom food. That is what I did :)
10-08-2013, 02:28 PM
Replies: 18
Views: 2,917
Posted By ahappieru

Hello Merimcc First of all you have done...

Hello Merimcc

First of all you have done something many haven’t been able to do you STARTED and should be very proud of yourself. You are doing awesome with your walking. Walking is so good for...
Forum: FitDay PC
10-06-2013, 07:11 PM
Replies: 1
Views: 1,854
Posted By ahappieru

For food click on the food tab. Then click on the...

For food click on the food tab. Then click on the "view my recent foods" on the left. Click on the boxes of the food you want copied, then click on " Add checked" and it will add it. If you want to...
Forum: Exercise
10-05-2013, 10:22 AM
10-04-2013, 05:32 PM
Replies: 2
Views: 1,302
Posted By ahappieru

Not that I am aware of. :)

Not that I am aware of. :)
10-01-2013, 07:33 PM
Replies: 5
Views: 1,201
Posted By ahappieru

I am right there with you, having a really hard...

I am right there with you, having a really hard time on week ends. I am determined not to gain the weight back that I have lost but need to take control of my week ends.
10-01-2013, 01:07 PM
Replies: 18
Views: 22,989
Posted By ahappieru

Go into your custom foods and click on the food...

Go into your custom foods and click on the food you made the mistake on. Then you will see you can delete the food or edit it. Good luck :)
09-21-2013, 01:42 AM
Replies: 3
Views: 1,380
Posted By ahappieru

I typed in Avocado and it pop right up "Avocado,...

I typed in Avocado and it pop right up "Avocado, raw". Not sure why it didn't for you but I do know what you mean I have a hard time finding some things as well .
09-21-2013, 01:38 AM
Replies: 3
Views: 1,380
Posted By ahappieru

Squash, winter, butternut, raw I found...

Squash, winter, butternut, raw

I found it.................Type this it will work. I'll see if I can find avocado for you.
09-17-2013, 08:30 PM
Replies: 4
Views: 5,563
Posted By ahappieru

Yes, mcallahan it is. You are welcome Sheryl_BO3.

Yes, mcallahan it is. You are welcome Sheryl_BO3.
09-17-2013, 11:58 AM
Replies: 4
Views: 5,563
Posted By ahappieru

Did you fill out a spot that said "Lifestyle...

Did you fill out a spot that said "Lifestyle Activity Level"? If you did fitday fills in your lifestyle cals for you depending on the lifestyle activity level you put in.
09-12-2013, 11:11 AM
Replies: 1
Views: 1,925
Posted By ahappieru

I put my vitamin in as a custom food. Maybe that...

I put my vitamin in as a custom food. Maybe that will work for you too!
Forum: Newcomers
09-03-2013, 05:41 PM
Replies: 6
Views: 690
Posted By ahappieru

HI, Yes good luck with your goals and building...

HI,
Yes good luck with your goals and building muscle is possible for sure. It's slow as you go just like losing weight but very possible.
Forum: Newcomers
08-19-2013, 07:03 PM
Replies: 2
Views: 716
Posted By ahappieru

When you put in what you eat it also says your...

When you put in what you eat it also says your carbs for the day as well as calories so I don't see why you couldn't track your carbs as well. Good Luck
08-18-2013, 09:00 PM
Replies: 1
Views: 1,096
Posted By ahappieru

Carbohydrate are Sugar/Carbs in the custom foods...

Carbohydrate are Sugar/Carbs in the custom foods :)and congrats on the 10# that's awesome :) Two pounds a week is great progress.
08-18-2013, 08:57 PM
Replies: 4
Views: 1,816
Posted By ahappieru

Carbs are sugar :)

Carbs are sugar :)
Forum: Diets
08-01-2013, 05:00 PM
Replies: 3
Views: 1,704
Posted By ahappieru

I would ask your doctor if you really want to...

I would ask your doctor if you really want to know if it is healthy to do this with your wife. I think it is awesome that you want to do this with her.
07-11-2013, 05:32 PM
Replies: 4
Views: 1,137
Posted By ahappieru

Hi Kwest85blue I walk 2 miles most days...

Hi Kwest85blue

I walk 2 miles most days sometime 4 and take two classes a week. Both classes use weights (I use 10# weights) but one is harder than the other. When I have time or miss a class I...
07-11-2013, 12:10 AM
Replies: 4
Views: 1,137
Posted By ahappieru

Hello, I had mine checked about two months...

Hello,

I had mine checked about two months ago and it was 28%. For my age 28% was right in the middle of a healthy % for me but I am hoping to bring it down farther. I am at what I consider my...
Showing results 1 to 25 of 141
 


 

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