Search: Posts Made By: vabeachgirlNYC
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Forum: Off-Topic
09-25-2018, 02:46 PM
Replies: 1,414
Views: 198,663
Posted By vabeachgirlNYC

hockey

hockey
Forum: Off-Topic
09-05-2018, 09:08 PM
Replies: 1,414
Views: 198,663
Posted By vabeachgirlNYC

football

football
09-04-2018, 05:52 AM
Replies: 24
Views: 3,588
Posted By vabeachgirlNYC

I couldn't find a quote that I liked today so I...

I couldn't find a quote that I liked today so I will make one up....

"Today I climbed a small mountain with a half blind/deaf 14 year old formerly abused/neglected rescue dog. I was worried about...
Forum: Off-Topic
09-03-2018, 02:49 AM
Replies: 1,414
Views: 198,663
Posted By vabeachgirlNYC

trail

trail
09-02-2018, 08:00 PM
Replies: 24
Views: 3,588
Posted By vabeachgirlNYC

“In the mountains there are only two grades: You...

“In the mountains there are only two grades: You can either do it, or you can’t.” ― Rusty Baille

I had to post mountain quotes because yesterday I climbed a small mountain. Why? Because my dog...
Forum: FitDay PC
08-26-2018, 12:06 PM
Replies: 11
Views: 2,243
Posted By vabeachgirlNYC

Hi Innymini. I forwarded this to Admin.

Hi Innymini.

I forwarded this to Admin.
08-25-2018, 02:33 AM
Replies: 233
Views: 68,256
Posted By vabeachgirlNYC

I have a true thyroid issue. I am on medication...

I have a true thyroid issue. I am on medication but it's not a magic pill. I really dislike it when people blame their weight issues on "thyroid conditions". Yes it sucks having a weight gain from it...
08-10-2018, 02:51 AM
Replies: 24
Views: 3,588
Posted By vabeachgirlNYC

Everything you’ve ever wanted is on the other...

Everything you’ve ever wanted is on the other side of fear. –George Addair
04-09-2018, 12:28 AM
Replies: 24
Views: 3,588
Posted By vabeachgirlNYC

https://encrypted-tbn0.gstatic.com/images?q=tbn:AN...

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRIYn0CrYbMUe4x9LoI44n7chd0CrN-fOgJr43TkdgKyaOf8SIW
03-27-2018, 04:13 PM
Replies: 24
Views: 3,588
Posted By vabeachgirlNYC

I love that one because it is so true! This...

I love that one because it is so true!

This one made me laugh today! :D

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQPoSJFBlM4Xj02ZjLfZD_JOJ9ZaMFnqXQ5cwAFbGO9fd3YV6jTlg
03-23-2018, 01:52 PM
Replies: 24
Views: 3,588
Posted By vabeachgirlNYC

https://encrypted-tbn0.gstatic.com/images?q=tbn:AN...

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQIOeU_aEKqsJ7PXqa2elesiOopJqzYVIj-drI8jvsPIQ3x4yGWLQ
03-23-2018, 01:35 AM
Replies: 24
Views: 3,588
Posted By vabeachgirlNYC

https://encrypted-tbn0.gstatic.com/images?q=tbn:AN...

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQAJhgQYmsu8HUkr8FXJUfM2-yyVzc8VeOrTDgrDGTA-Hs0f3Ow
Forum: Food talk
03-23-2018, 01:28 AM
Replies: 54
Views: 10,227
Posted By vabeachgirlNYC

Lol! I'm eating popcorn right now. BF made...

Lol!

I'm eating popcorn right now. BF made it for me.
03-21-2018, 01:43 PM
Replies: 24
Views: 3,588
Posted By vabeachgirlNYC

https://encrypted-tbn0.gstatic.com/images?q=tbn:AN...

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS6lRwebq9nIFamJmV7Mk7MwQAbh9fkj1Bqv8dSTGkiXeJkSydV
03-18-2018, 04:43 AM
Replies: 24
Views: 3,588
Posted By vabeachgirlNYC

Great quote during the sweet 16!:) Read this...

Great quote during the sweet 16!:)

Read this today. Made me laugh..

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTeay_SNXRDfx9-bO22ov4ZaaHODhF9KfmApEDEaavjMgLlGsxn
03-17-2018, 07:11 PM
Replies: 24
Views: 3,588
Posted By vabeachgirlNYC

Daily Motivational Quotes

After reading some of the quotes mnge (thank you!) has posted, I thought it would be nice to have a place to share your favorites. One's that inspire you, challenge you or even just make you laugh. ...
Forum: Food talk
03-17-2018, 06:01 PM
Replies: 54
Views: 10,227
Posted By vabeachgirlNYC

I love black beans! I had black bean chili on my...

I love black beans! I had black bean chili on my omelette yesterday. :)

I just ate cauliflower soup with half an english muffin and a veggie pattie. Yum! Drinking second cup of coffee now while...
02-12-2018, 09:00 PM
Replies: 1
Views: 1,124
Posted By vabeachgirlNYC

Can you post a sample of what you are seeing...

Can you post a sample of what you are seeing compared to what it should be?

Your second question will have to be answered by Admin.
02-06-2018, 08:02 PM
Replies: 311
Views: 106,647
Posted By vabeachgirlNYC

I forwarded this to Admin.

I forwarded this to Admin.
Forum: FitDay PC
01-13-2018, 05:39 AM
Replies: 11
Views: 2,837
Posted By vabeachgirlNYC

I forwarded this to our Admin.

I forwarded this to our Admin.
Forum: Newcomers
01-13-2018, 05:35 AM
Replies: 4
Views: 1,451
Posted By vabeachgirlNYC

I don't eat breakfast either. Makes me feel...

I don't eat breakfast either. Makes me feel sluggish. As long as you get your cal/macro's for the day that is all that matters.

I eat most of my cals at night. It works for me.

ETA: I am a...
10-16-2017, 09:29 PM
Replies: 5
Views: 1,313
Posted By vabeachgirlNYC

Had a busy weekend so posting Day 5 -7 today. ...

Had a busy weekend so posting Day 5 -7 today.

Day 5 (10/13/17)

PLPS - 24 reps
Cardio - 4/15/30
Lifting - 1/15/30
CE - 4/22/30
10-13-2017, 05:18 PM
Replies: 2
Views: 1,336
Posted By vabeachgirlNYC

Hi Kohsamui. Funny, I just finished changing...

Hi Kohsamui.

Funny, I just finished changing mine! :D

Go to Activity Log.

Under Lifestyle click on Customize.

Choose - Use a Custom Baseline - save changes.
10-13-2017, 02:44 PM
Replies: 5
Views: 1,313
Posted By vabeachgirlNYC

Day 4 (10/12/17) PLPS - 23 reps Cardio -...

Day 4 (10/12/17)

PLPS - 23 reps
Cardio - 3/15/30
Lifting - 1/15/30
CE - 3/22/30

Day 4 my abs/thighs/butt were really sore so I did "cheat" (fast, no hold) crunches and split my lunges...
10-12-2017, 05:11 AM
Replies: 5
Views: 1,313
Posted By vabeachgirlNYC

Day 3 (10/11/17) PLPS - 22 reps Cardio -...

Day 3 (10/11/17)

PLPS - 22 reps
Cardio - 3/15/30 (I overdid the cardio today. Just got back from a middle of the night bike ride with my BF.:o)
Lifting - 1/15/30
CE - 2/22/30

Today was...
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