Search: Posts Made By: episode2011
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04-22-2013, 01:02 PM
Replies: 85
Views: 9,655
Posted By episode2011

Goals for the week: Log everything, no...

Goals for the week:


Log everything, no exceptions (nibbles and "tastes" count!): yes, yes, yes, yes, yes, yes, yes
At least 1500ml water per day: 2000ml, yes, 2500ml, 2500+ml, 2500ml, 2500ml,...
04-21-2013, 02:14 PM
Replies: 85
Views: 9,655
Posted By episode2011

10 bottles of water, Mike :eek:??? I'd burst!!! ...

10 bottles of water, Mike :eek:??? I'd burst!!!

Great job this week, Carolynn! I'm really impressed with the elimination of white sugar and flour, especially if you eat meals out.

Cassie,...
04-20-2013, 01:58 PM
Replies: 85
Views: 9,655
Posted By episode2011

Robin, that's fantastic news, especially since...

Robin, that's fantastic news, especially since you weren't particularly anticipating it! That had to be such a rush! I bet you floated all the way to the cash register :). Regarding my 3.5lb loss...
04-19-2013, 07:11 PM
Replies: 85
Views: 9,655
Posted By episode2011

Carolynn, not only did I teach my husband to...

Carolynn, not only did I teach my husband to drive, I did it on a stick-shift. To me, that's a valuable skill. I wish I'd had a stick shift on which to teach my son. Maybe one day. Oh, and I love...
04-18-2013, 10:07 AM
Replies: 85
Views: 9,655
Posted By episode2011

Goodness, it is Thursday already? Good for...

Goodness, it is Thursday already?

Good for you, Robin, for taking time to relax. Good for the mental health.

Wildbeanerz, 3 miles!!! Go get 'em, Tiger!

Chi.kitty, you're off to a great...
04-17-2013, 01:14 PM
Replies: 85
Views: 9,655
Posted By episode2011

Goals for the week: Log everything, no...

Goals for the week:


Log everything, no exceptions (nibbles and "tastes" count!): yes, yes
At least 1500ml water per day: 2000ml, yes
Maintain 7-day calorie rolling average under 1550...
04-17-2013, 12:50 AM
Replies: 85
Views: 9,655
Posted By episode2011

I'm struggling to get the water in, today, folks....

I'm struggling to get the water in, today, folks. Didn't get my first sip until 4. You see, if I know I'm not going to be near a decent bathroom, I try to avoid water-loading (TMI? Maybe ;)). ...
04-16-2013, 03:44 PM
Replies: 85
Views: 9,655
Posted By episode2011

Mornin' everyone! Welcome back, Wildbeanerz!...

Mornin' everyone!

Welcome back, Wildbeanerz! Wow, if those are your "baby steps" goals, I can't imagine what your full-bore goals are!

Donna, you're off to a great start! Gotta love the...
04-15-2013, 03:01 PM
Replies: 85
Views: 9,655
Posted By episode2011

Hi there, Tori! Welcome back!

Hi there, Tori! Welcome back!
04-15-2013, 03:00 PM
Replies: 85
Views: 9,655
Posted By episode2011

These worked well for me last week, so why mess...

These worked well for me last week, so why mess with success?

Goals for the week:


Log everything, no exceptions (nibbles and "tastes" count!):
At least 1500ml water per day:
Maintain...
Showing results 1 to 10 of 10


 

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