Search: Posts Made By: Wohali
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06-27-2012, 01:01 AM
Replies: 9
Views: 5,711
Posted By Wohali

If you are trying to lose weight it should be...

If you are trying to lose weight it should be negative. If you are trying to maintain you need to pretty much equal the net number and go over to a positive number if you are trying to gain.
06-26-2012, 11:12 PM
Replies: 9
Views: 5,711
Posted By Wohali

The Net Calories is too an extent how many...

The Net Calories is too an extent how many calories left you can eat before you are at the estimated required amount for your age/size/gender. However, if you are trying to lose weight you want to...
06-07-2012, 02:33 PM
Replies: 9
Views: 5,711
Posted By Wohali

I know its not cumulative. I have at least a 800...

I know its not cumulative. I have at least a 800 calorie deficit each day. Last night I went to bed with a 1100 calorie deficit. This morning I weigh 3 lbs more than yesterday evening. Yesterday I...
06-03-2012, 04:21 PM
Replies: 9
Views: 5,711
Posted By Wohali

I don't understand the calories info

I don't know if I am overthinking this, but I don't get the way the program displays calories. I understand the calories consumed part where I add in my foods, but I'm not sure I understand the...
Showing results 1 to 4 of 4


 

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