Search: Posts Made By: midwestj
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10-28-2010, 09:38 PM
Replies: 22
Views: 9,978
Posted By midwestj

Awsome!

Awsome!
10-28-2010, 12:47 AM
Replies: 22
Views: 9,978
Posted By midwestj

Michael I hope I didn't offend you and end our...

Michael I hope I didn't offend you and end our conversation early. Let me know how you are doing with your progress.
10-21-2010, 10:04 PM
Replies: 22
Views: 9,978
Posted By midwestj

One thing I forgot to add, and this may sound...

One thing I forgot to add, and this may sound blunt. But at 335 it has probably taken a lifetime of poor eating habits to get to that weight. I know you want fast results and we all crave that...
10-20-2010, 11:59 PM
Replies: 22
Views: 9,978
Posted By midwestj

I think at 4000 calories you are over estimating...

I think at 4000 calories you are over estimating it, because if you were burning 4000 calories you would be able to maintain a 1500 deficit eating 2500 calories and lose 2-3 lbs per week. But you...
10-20-2010, 09:02 PM
Replies: 22
Views: 9,978
Posted By midwestj

Michael I just think that with a lesser...

Michael I just think that with a lesser restriction, you would learn how to maintain this long term with the idea of it becoming a lifestyle. I know you want it to come off fast, but slower is...
10-19-2010, 12:42 AM
Replies: 22
Views: 9,978
Posted By midwestj

P.S. Ignore the Protein Powder Gatorade meals,...

P.S. Ignore the Protein Powder Gatorade meals, thats my post workout stuff. Unless you start pumpin the iron!
10-18-2010, 07:01 PM
Replies: 22
Views: 9,978
Posted By midwestj

Great information but I think you two should butt...

Great information but I think you two should butt heads elsewhere. Lets try and help this guy who's asking for help.

I completely agree with Ron about the beer. Alcohol is a fat loss and muscle...
10-16-2010, 08:45 PM
Replies: 22
Views: 9,978
Posted By midwestj

Michael I'm curious how many calories you are...

Michael I'm curious how many calories you are eating?

I have been through a couple of periods of slowed weight loss. Everytime the solution was to reduce the calories.

Since July I started at...
Showing results 1 to 8 of 8


 

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