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Forum: Exercise
10-02-2012, 02:10 PM
Replies: 4
Views: 3,443
Posted By Kathy13118

How much skill do you have manipulating those...

How much skill do you have manipulating those ratios? I find it very hard to get 20% fat, even healthy fat! Do you have a plan to follow that guarantees those ratios? What does your macronutrient pie...
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