Search: Posts Made By: Prospect84
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03-17-2014, 02:53 PM
Replies: 5
Views: 1,825
Posted By Prospect84

I'm sorry but there have been tons of research...

I'm sorry but there have been tons of research done on weight loss theories and the "best" way to lose weight isn't always cardio... As a matter of fact, many many experts will tell you that cardio...
02-28-2014, 08:21 PM
Replies: 5
Views: 1,825
Posted By Prospect84

there are different types of fasting methods that...

there are different types of fasting methods that I've read about. I've also read from multiple sources that its effectiveness for women is well below the results men have seen from using IF...
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