Search: Posts Made By: tahira.naqvi
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Forum: Newcomers
02-01-2013, 07:42 PM
Replies: 4
Views: 1,043
Posted By tahira.naqvi

thanks for your reply. yeah, it does level off...

thanks for your reply. yeah, it does level off eventually but it takes a while to. a couple of weeks.
Forum: Newcomers
02-01-2013, 12:54 AM
Replies: 4
Views: 1,043
Posted By tahira.naqvi

thank you. so basically i am eating 1247 calories...

thank you. so basically i am eating 1247 calories as my goal, and overall i lose about 2346 calories a day (lifestyle calories). Is that on top of the 2346 or the difference between the two (1099...
Forum: Newcomers
01-31-2013, 11:44 PM
Replies: 3
Views: 875
Posted By tahira.naqvi

Smile Hello! and welcome! I just started here too. My...

Hello! and welcome! I just started here too. My personal trainer told me the best way to lose weight is to count your calories and track what you're eating. I ignored his advice for months, and didnt...
Forum: Newcomers
01-31-2013, 11:40 PM
Replies: 4
Views: 1,043
Posted By tahira.naqvi

Smile Started FitDay 1/25/13, but need clarification about calories lifestyle.

Hi everyone!

I just started FitDay last week (1/25/13) being 167 pounds. It is 1/31/13 today and I am down to 162.8!!! My goal is to lose about 10 lbs a month. I am pretty sure weight loss won't...
01-25-2013, 09:52 PM
Replies: 2
Views: 2,877
Posted By tahira.naqvi

Unhappy Weight loss for women with PCOS (Polycystic ovary syndrome)

Hi everyone,

So I have Polycystic ovary syndrome (PCOS) and i had a baby 4 years ago. it is really difficult to lose weight. I am trying to eat healthy, like having small meals 5 times a day...
01-25-2013, 09:43 PM
Replies: 17
Views: 31,804
Posted By tahira.naqvi

My sister had the same issue. She would eat...

My sister had the same issue. She would eat around the same amount of calories as you do and was gained a lot of weight and didnt know why. She went to a dietitian and the dietitian told her that her...
Showing results 1 to 6 of 6


 

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