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Forum: Exercise
03-28-2011, 06:46 AM
Replies: 14
Views: 4,889
Posted By VTC17

I don't know about p90x if you are interested in...

I don't know about p90x if you are interested in gaining muscle mass. Deadlifts, back squats, weighted dips, bench press, overhead press and weighted pull ups are the way to go and lots of protein....
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