Search: Posts Made By: nifheim
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06-10-2011, 01:18 PM
Replies: 7
Views: 3,168
Posted By nifheim

My mom said she used to go to the meetings. She...

My mom said she used to go to the meetings. She was thinking of rejoining and asking me to go with her. I said sure but so far both of us haven't gone. I am curious myself. I am all for seeking help...
Forum: Newcomers
06-08-2011, 09:53 PM
Replies: 4
Views: 781
Posted By nifheim

Red peppers, celery, mushrooms, onions, string...

Red peppers, celery, mushrooms, onions, string beans and today I added 1/4 corn in the mix. Oh and lettuce, tomato and cucumbers.

I just realized by putting a general mixed veggie it was much...
Forum: Newcomers
06-08-2011, 04:30 PM
Replies: 4
Views: 781
Posted By nifheim

Not new but rejoining (went MIA for a while) = food help

Hello everyone! Can anyone tell me if my I am doing this right?

Today I am around 22% fat, 39% protein, 40% carbs, 1,026 Cals- that will be up until dinner unless I add in a banana. What...
Forum: Exercise
04-14-2010, 04:38 PM
Replies: 6
Views: 2,961
Posted By nifheim

I agree i switch this up along with the treadmil...

I agree i switch this up along with the treadmil and I have to put ski machine and make sure the calories burned equal out to what I did in the gym.
04-14-2010, 04:27 PM
Replies: 26
Views: 8,135
Posted By nifheim

Hi i am new just started tracking on Fitday.com...

Hi i am new just started tracking on Fitday.com Friday and now I grasp what I am eating. WW worked for me a few years back but after getting married I couldn't make the meetings as often, then I...
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