Search: Posts Made By: cullicocopop
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Forum: Diets
01-05-2012, 04:08 PM
Replies: 389
Views: 154,475
Posted By cullicocopop

Atkins

I'm doing this but not in the 'old' way I used to, where I ate huge portions of protein. Now I keep them moderate and notice that it still keeps me Not Hungry. Cravings can still get me, but I've...
Forum: Diets
02-17-2011, 12:45 PM
Replies: 389
Views: 154,475
Posted By cullicocopop

Hi Lowcarbers

I've been following Atkins since the end of the year - am down 20lbs (though it's up and down a bit these last couple of weeks) and have lost 5 inches from my waist! (I checked it 3 x!!!) - I'm...
Forum: Diets
01-27-2011, 03:49 PM
Replies: 79
Views: 51,742
Posted By cullicocopop

Wink Ketoacidosis vs Ketosis

:confused:

LGo - I think you may be (as stated by Christine above) confused...

they've come out with LOTS of very good recent info about low carb diets and it's all good.

btw I've been on...
Forum: Diets
01-27-2011, 02:41 PM
Replies: 389
Views: 154,475
Posted By cullicocopop

Still on Atkins

Anyone out there? I'm still finding my way around this site. Love it so far but I am limited on time I can be on here. Feeling real good and following to a "tee" - trying to track every carb -...
01-27-2011, 02:37 PM
Replies: 177
Views: 15,108
Posted By cullicocopop

for yesterday Jan 26

Keep net carbs below 20 Yes.
35 situps on fitness ball every AM Yes.

Stretch for 5-10 minutes every day Yes.

10-30 minutes on bike every day Yes.

large salads/more vegetables every day Yes.
01-26-2011, 03:27 PM
Replies: 177
Views: 15,108
Posted By cullicocopop

ONLY soso but KAIZEN!

Okay - I'm on low-carb so here goes:
For Tuesday

Keep net carbs below 20 YES I DID
35 situps on fitness ball every AM Yep
Stretch for 5-10 minutes every day soso - maybe 3
10-30 minutes on...
01-24-2011, 06:07 PM
Replies: 177
Views: 15,108
Posted By cullicocopop

new here

Goals are something I have read (I am a big procrastinator) that I need to do to "get it all together"

Okay - I'm on low-carb so here goes:


Keep net carbs below 20
35 situps on...
04-22-2010, 01:53 PM
Replies: 259
Views: 49,450
Posted By cullicocopop

kgrubbs I am just about the same - I am 172.5 as...

kgrubbs I am just about the same - I am 172.5 as of last friday on the doctor's scale and DESPERATELY want to be 137 by July. I'm making it happen with low carb, moderate cals and daily exercise...
Forum: Diets
04-21-2010, 02:23 PM
Replies: 389
Views: 154,475
Posted By cullicocopop

congrats Mandy! I'm still plugging in there....

congrats Mandy!

I'm still plugging in there. had a bad shock when I realized I had NOT lost the 12 lbs - or had gained it back fooling around and cheating through March. No more. I'm really on...
Forum: Diets
03-11-2010, 12:07 PM
Replies: 389
Views: 154,475
Posted By cullicocopop

This sounds like a great idea. I've just started...

This sounds like a great idea. I've just started this today. I think I will try it this way for a while - I can hold out longer with one day of limited carbs than trying to do "none. forever..." ...
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