Search: Posts Made By: sfdonovan
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05-09-2014, 01:20 PM
Replies: 412
Views: 40,198
Posted By sfdonovan

Friday May 9th Aimeet1: 204, 202, 201,...

Friday May 9th

Aimeet1: 204, 202, 201, 200.0, 199.4, 197.6, 196.4, 195.4, 192.8,191, 189.5, 192.8
Beccafries: 143.6, 147.2,145.0, 144.2, 143.0, 142.4,144.4,145.6,145.0,142.8, 142.4, 142.4,...
05-07-2014, 07:07 PM
Replies: 4
Views: 1,008
Posted By sfdonovan

Did you ever wonder...

Why you can go days with good eating and exercise and the scale doesn't budge for days. Very depressing... Then all of sudden the scale reads 2 lbs lighter. I mean I weight myself pretty much...
05-06-2014, 09:25 PM
Replies: 4
Views: 2,335
Posted By sfdonovan

I can't say enough about these Les Mills classes....

I can't say enough about these Les Mills classes. I've been at Body Pump (twice a week) for the past month at my local Rec Center and there must be 25 people in class with me. Made my first...
05-06-2014, 04:14 PM
Replies: 23
Views: 30,333
Posted By sfdonovan

Have to admit this would be awesome. I cut my...

Have to admit this would be awesome. I cut my teeth on PHP development and think this would be quite easy. Give the author the ability to share the item with a simple checkbox. Then load that food...
05-06-2014, 04:08 PM
Replies: 107
Views: 8,954
Posted By sfdonovan

That happens to me when I eat Chinese food.

That happens to me when I eat Chinese food.
05-06-2014, 04:05 PM
Replies: 16
Views: 3,660
Posted By sfdonovan

One word..... willpower! That, in my honest...

One word..... willpower! That, in my honest opinion, is the best tip.
05-05-2014, 02:05 PM
Replies: 107
Views: 8,954
Posted By sfdonovan

1. Stay at my current level of 2,100 calories a...

1. Stay at my current level of 2,100 calories a day.
2. Keep going to my weekly Tues/Thurs Les Mills workouts.
3. Do not miss any more lunchtime walks on the treadmill during the work week.

My...
05-02-2014, 11:56 AM
Replies: 412
Views: 40,198
Posted By sfdonovan

Friday May 2nd Steve 309.4

Friday May 2nd

Steve 309.4
Forum: Food talk
05-01-2014, 06:15 PM
Replies: 23
Views: 4,590
Posted By sfdonovan

I like 2 or 3 big Rold Gold Pretzel Rods As long...

I like 2 or 3 big Rold Gold Pretzel Rods As long as I don't cheat and have Marzetti's Ranch dip with the pretzel. :D Three of the rods are about 110 calories.
Forum: Newcomers
05-01-2014, 05:07 PM
Replies: 3
Views: 818
Posted By sfdonovan

Welcome Gabriele! My doctor says I'm...

Welcome Gabriele! My doctor says I'm pre-diabetic. I'm 52 and currently at 310 lbs. I'm hoping to get to 275 by my birthday on August 22nd. It's doable but difficult.

Good luck to you on your...
05-01-2014, 01:38 PM
Replies: 14
Views: 2,643
Posted By sfdonovan

1. I hate the way I look. 2. I want to live...

1. I hate the way I look.
2. I want to live well into my 80's.
3. I want my sex life back.
4. I want my knees and back not to hurt so much when I roll out of bed.
5. Did I say I want my sex life...
04-30-2014, 02:57 PM
Replies: 43
Views: 6,012
Posted By sfdonovan

This morning I stopped myself from going into the...

This morning I stopped myself from going into the community kitchen area at work. Someone came by and announced that there were mini "pigs in blankets" put out for everyone. These things are...
Forum: Exercise
04-30-2014, 01:43 PM
Replies: 2
Views: 1,347
Posted By sfdonovan

Personally, I would never exercise 6-7 days a...

Personally, I would never exercise 6-7 days a week. Muscles need time to heal and repair themselves. I workout hard three times a week for an hour each time. In between I get more cardio by doing...
04-30-2014, 01:13 AM
Replies: 92
Views: 8,623
Posted By sfdonovan

Completed an hour of Les Mills Body Pump at the...

Completed an hour of Les Mills Body Pump at the gym. My arms felt like noodles. Ate just over 2000 calories today so doing good, but it's only 8:00 PM :eek:
04-29-2014, 06:23 PM
Replies: 1
Views: 1,028
Posted By sfdonovan

Bug report

In My Fitness Log >Weight goal > Progress > Weight Change

It list my Weight Loss Per Week > Actual at .47

I'm at 310 lbs and lost 9.2 lbs since 4/08/2014 when my weight was 319.2

This is...
04-23-2014, 08:41 PM
Replies: 37
Views: 3,855
Posted By sfdonovan

Just left a retirement party early before they...

Just left a retirement party early before they cut the cake. Dodged a bullet. :p
Forum: Food talk
04-23-2014, 02:29 PM
Replies: 1
Views: 833
Posted By sfdonovan

Rice

How bad is white rice for you when you are trying to lose weight? I had some yesterday during lunch. It was this cajun chicken with a cream sauce over dirty rice. Probably pretty bad in the...
Forum: Exercise
04-23-2014, 12:50 AM
Replies: 0
Views: 989
Posted By sfdonovan

Les Mills

Been doing the Body Pump for three weeks now. It's killer. Burns over 700 calories each time. The first time was difficult and I kept having to stop to catch my breath or stop my muscles from...
Forum: Exercise
04-21-2014, 09:43 PM
Replies: 1,999
Views: 359,710
Posted By sfdonovan

30 minutes on a treadmill at 3.2 MPH. Did about...

30 minutes on a treadmill at 3.2 MPH. Did about 1.52 miles during lunch.
04-21-2014, 02:57 PM
Replies: 37
Views: 3,855
Posted By sfdonovan

Looking forward to Tuesdays and Thursdays...

Looking forward to Tuesdays and Thursdays workouts. Keeping my intake at 2500 calories. Should not have ate that other 12 ozs of roasted pork loin Sunday. Could have saved it and had it with a...
Forum: Newcomers
04-21-2014, 02:26 PM
Replies: 2
Views: 686
Posted By sfdonovan

Do you think the FitDay metabolic formula that...

Do you think the FitDay metabolic formula that tells you your daily calorie burn rate based on your lifestyle is accurate? That is the one thing I question. Do you think it is best to use a custom...
Forum: Newcomers
04-21-2014, 02:22 PM
Replies: 1
Views: 646
Posted By sfdonovan

Welcome. I've been a long time lurker who used...

Welcome. I've been a long time lurker who used the free site for quite a while. Just upgraded to premium 2 weeks ago and started to really get serious about losing some weight. I'm down 8 lbs. I...
04-10-2014, 09:20 PM
Replies: 5
Views: 2,104
Posted By sfdonovan

I think it already is. I wasn't aware I could...

I think it already is. I wasn't aware I could only use FitDay 2.0 instead of classic for premium. That would have been nice to know BEFORE I upgraded.
04-10-2014, 05:53 PM
Replies: 5
Views: 2,104
Posted By sfdonovan

If I try to activate it gives me the following. ...

If I try to activate it gives me the following.

"The Premium Membership Ticket has already been used to upgrade a FitDay.com account."
04-10-2014, 05:49 PM
Replies: 5
Views: 2,104
Posted By sfdonovan

FitDay Premium account

Just recently upgraded. Nothing changed. Still see all ads. Logged out closed browser, cleared cache. Nothing helps.

If this isn't the correct place to ask for support then I recommend you...
Showing results 1 to 25 of 25


 

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